Hummus de tomate y albahaca
Common Food
17.13
% from protein46.7
% from carbs46.7
% from fatNutrition Facts
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Hummus de tomate y albahaca Nutrients FAQs
Nutrients
- Vitamin A:Hummus de tomate y albahaca has 264.3559 IU of Vitamin A.
- Vitamin B-6:Hummus de tomate y albahaca has 0.1246 mg of Vitamin B-6.
- Vitamin C:Hummus de tomate y albahaca has 5.3026 mg of Vitamin C.
- Hummus de tomate y albahaca has 20.6953mg of Calcium.
- Hummus de tomate y albahaca has 130.6072mg of Sodium, Na.
- Hummus de tomate y albahaca has 289.7534mg of Potassium, K.
- Hummus de tomate y albahaca has 1.6411mg of Iron.
What is the calorie content of Hummus de tomate y albahaca?
A typical serving 0.25 taza (80.8 grams) of Hummus de tomate y albahaca contains approximately 70 calories.
You can check the exact calorie content by logging Hummus de tomate y albahaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus de tomate y albahaca have?
The amount of fat in Hummus de tomate y albahaca depends on the ingredients and preparation method. On average, one serving 0.25 taza (80.8 grams) of Hummus de tomate y albahaca contains approximately 3.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus de tomate y albahaca have?
The protein content in Hummus de tomate y albahaca depends on the ingredients exists in it. On average, 0.25 taza (80.8 grams) of Hummus de tomate y albahaca contains approximately 3.26 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus de tomate y albahaca, Download Nutribit app for healthier you!
How much sugar does a Hummus de tomate y albahaca have?
On average, 0.25 taza (80.8 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus de tomate y albahaca.
How Much carbohydrates (carbs) is in Hummus de tomate y albahaca?
The amount of carbohydrates (carbs) in Hummus de tomate y albahaca depends on its serving size and preparation. On average, 0.25 taza (80.8 grams) contains about 8.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus de tomate y albahaca.
How Much Fiber is in Hummus de tomate y albahaca?
Hummus de tomate y albahaca contains approximately 2.8 grams of fiber in 0.25 taza (80.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus de tomate y albahaca for healthier you!
What vitamins and minerals are in a Hummus de tomate y albahaca?
Vitamins in Hummus de tomate y albahaca:
Hummus de tomate y albahaca contains following minerals:
General
Does Hummus de tomate y albahaca contain caffeine?
Hummus de tomate y albahaca does not contain any caffeine.
Does Hummus de tomate y albahaca contain alcohol?
Hummus de tomate y albahaca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus de tomate y albahaca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus de tomate y albahaca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus de tomate y albahaca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus de tomate y albahaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus de tomate y albahaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus de tomate y albahaca for free?
Yes! Since Hummus de tomate y albahaca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus de tomate y albahaca with water tracking feature?
Nutribit automatically calculates the water content of Hummus de tomate y albahaca and adds it to your daily hydration log. Simply log Hummus de tomate y albahaca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus de tomate y albahaca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus de tomate y albahaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus de tomate y albahaca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus de tomate y albahaca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus de tomate y albahaca
Copper in Hummus de tomate y albahaca supports red blood cell formation.
Copper in Hummus de tomate y albahaca plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hummus de tomate y albahaca boosts immune function.
Copper in Hummus de tomate y albahaca enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hummus de tomate y albahaca promotes healthy bones and connective tissues.
Copper in Hummus de tomate y albahaca is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hummus de tomate y albahaca supports nervous system health.
Copper in Hummus de tomate y albahaca is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hummus de tomate y albahaca acts as an antioxidant.
Copper in Hummus de tomate y albahaca is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hummus de tomate y albahaca enhances iron absorption.
Copper in Hummus de tomate y albahaca helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hummus de tomate y albahaca maintains cardiovascular health.
Copper in Hummus de tomate y albahaca helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hummus de tomate y albahaca promotes healthy skin.
Copper in Hummus de tomate y albahaca contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hummus de tomate y albahaca supports energy production.
Copper in Hummus de tomate y albahaca plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hummus de tomate y albahaca regulates blood pressure.
Copper in Hummus de tomate y albahaca has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 taza Hummus de tomate y albahaca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.