Tortilla de tomate y albahaca
Common Food
10.83
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
More items Like Tortilla de tomate y albahaca
Bagel de tomate y albahaca
Common Food
Vinagreta de tomate y albahaca
Common Food
Rollo de tomate y albahaca
Common Food
Rollos de tomate y albahaca
Common Food
Sopa de tomate y albahaca
Common Food
Tortillas de tomate y albahaca
Common Food
Sazonador de tomate y albahaca
Common Food
Hummus de tomate y albahaca
Common Food
Aderezo vinagreta de tomate y albahaca
Common Food
Sándwich de mozzarella albahaca y tomate
Common Food
Sándwich de mozzarella tomate y albahaca
Common Food
Sándwich de tomate albahaca y mozzarella
Common Food
Láminas de trigo de tomate y albahaca
Common Food
Pollo con tomate y albahaca
Common Food
Sándwich de mozzarella con tomate y albahaca
Common Food
Sándwich de mozzarella con albahaca y tomate
Common Food
Sazonador de tomate y albahaca sin sal
Common Food
Láminas de trigo con tomate y albahaca
Common Food
Pollo con tomate albahaca y balsámico
Common Food
Mozzarella de tomate seco y albahaca laughing cow
Common Food
Láminas de trigo con tomate seco y albahaca
Common Food
Hamburguesa de pizza con tomate y albahaca morning star
Common Food
Pizza de salchicha pepperoni y albahaca
Common Food
Tortilla de tomate y albahaca Nutrients FAQs
Nutrients
- Vitamin B-6:Tortilla de tomate y albahaca has 0.0245 mg of Vitamin B-6.
- Tortilla de tomate y albahaca has 19.11mg of Calcium.
- Tortilla de tomate y albahaca has 234.22mg of Sodium, Na.
- Tortilla de tomate y albahaca has 64.19mg of Potassium, K.
- Tortilla de tomate y albahaca has 1.617mg of Iron.
What is the calorie content of Tortilla de tomate y albahaca?
A typical serving 1 tortilla (approx 7-8" dia) (49 grams) of Tortilla de tomate y albahaca contains approximately 159 calories.
You can check the exact calorie content by logging Tortilla de tomate y albahaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla de tomate y albahaca have?
The amount of fat in Tortilla de tomate y albahaca depends on the ingredients and preparation method. On average, one serving 1 tortilla (approx 7-8" dia) (49 grams) of Tortilla de tomate y albahaca contains approximately 3.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla de tomate y albahaca have?
The protein content in Tortilla de tomate y albahaca depends on the ingredients exists in it. On average, 1 tortilla (approx 7-8" dia) (49 grams) of Tortilla de tomate y albahaca contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla de tomate y albahaca, Download Nutribit app for healthier you!
How much sugar does a Tortilla de tomate y albahaca have?
On average, 1 tortilla (approx 7-8" dia) (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla de tomate y albahaca.
How Much carbohydrates (carbs) is in Tortilla de tomate y albahaca?
The amount of carbohydrates (carbs) in Tortilla de tomate y albahaca depends on its serving size and preparation. On average, 1 tortilla (approx 7-8" dia) (49 grams) contains about 27.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla de tomate y albahaca.
How Much Fiber is in Tortilla de tomate y albahaca?
Tortilla de tomate y albahaca contains approximately 1.62 grams of fiber in 1 tortilla (approx 7-8" dia) (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla de tomate y albahaca for healthier you!
What vitamins and minerals are in a Tortilla de tomate y albahaca?
Vitamins in Tortilla de tomate y albahaca:
Tortilla de tomate y albahaca contains following minerals:
General
Does Tortilla de tomate y albahaca contain caffeine?
Tortilla de tomate y albahaca does not contain any caffeine.
Does Tortilla de tomate y albahaca contain alcohol?
Tortilla de tomate y albahaca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla de tomate y albahaca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla de tomate y albahaca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla de tomate y albahaca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla de tomate y albahaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla de tomate y albahaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla de tomate y albahaca for free?
Yes absolutely, Since Tortilla de tomate y albahaca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla de tomate y albahaca with water tracking feature?
Tortilla de tomate y albahaca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortilla de tomate y albahaca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla de tomate y albahaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla de tomate y albahaca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla de tomate y albahaca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla de tomate y albahaca
Folate in Tortilla de tomate y albahaca supports DNA synthesis.
Vitamin B9 in Tortilla de tomate y albahaca is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tortilla de tomate y albahaca promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tortilla de tomate y albahaca intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tortilla de tomate y albahaca helps prevent anemia.
Folate in Tortilla de tomate y albahaca helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tortilla de tomate y albahaca supports heart health.
Vitamin B9 in Tortilla de tomate y albahaca helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tortilla de tomate y albahaca improves brain function.
Folate in Tortilla de tomate y albahaca plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tortilla de tomate y albahaca boosts immune function.
Adequate Boosts Immune Function in Tortilla de tomate y albahaca supports immune function by helping in the production of white blood cells.
Folate in Tortilla de tomate y albahaca promotes healthy skin and hair.
Vitamin B9 in Tortilla de tomate y albahaca aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tortilla de tomate y albahaca regulates mood and mental health.
Folate in Tortilla de tomate y albahaca helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tortilla de tomate y albahaca supports digestive health.
Folate in Tortilla de tomate y albahaca promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tortilla de tomate y albahaca supports antioxidant protection.
Antioxidant Protection in Tortilla de tomate y albahaca helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tortilla de tomate y albahaca supports thyroid function.
Thyroid Function in Tortilla de tomate y albahaca helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tortilla de tomate y albahaca supports immune system health.
Immune System Support in Tortilla de tomate y albahaca enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tortilla de tomate y albahaca supports heart health.
Heart Health in Tortilla de tomate y albahaca helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tortilla de tomate y albahaca supports cancer prevention.
Cancer Prevention in Tortilla de tomate y albahaca helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tortilla de tomate y albahaca supports cognitive function.
Cognitive Function in Tortilla de tomate y albahaca may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tortilla de tomate y albahaca supports skin health.
Skin Health in Tortilla de tomate y albahaca helps protect the skin from UV damage and supports wound healing.
Selenium in Tortilla de tomate y albahaca supports reproductive health.
Reproductive Health in Tortilla de tomate y albahaca regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tortilla de tomate y albahaca provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tortilla de tomate y albahaca helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 159 calories?
The amount of exercise required to burn off 1 tortilla (approx 7-8" dia) Tortilla de tomate y albahaca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.