Pollo con tomate albahaca y balsámico
Common Food
33.57
% from protein13.44
% from carbs13.44
% from fatNutrition Facts
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Pollo con tomate albahaca y balsámico Nutrients FAQs
Nutrients
- Vitamin A:Pollo con tomate albahaca y balsámico has 894.7277 IU of Vitamin A.
- Vitamin B-12:Pollo con tomate albahaca y balsámico has 0.4688 UG of Vitamin B-12.
- Vitamin B-6:Pollo con tomate albahaca y balsámico has 0.6219 mg of Vitamin B-6.
- Vitamin C:Pollo con tomate albahaca y balsámico has 9.4332 mg of Vitamin C.
- Vitamin D:Pollo con tomate albahaca y balsámico has 17.9171 IU of Vitamin D.
- Pollo con tomate albahaca y balsámico has 63.3986mg of Calcium.
- Pollo con tomate albahaca y balsámico has 355.2077mg of Sodium, Na.
- Pollo con tomate albahaca y balsámico has 435.6761mg of Potassium, K.
- Pollo con tomate albahaca y balsámico has 2.1759mg of Iron.
What is the calorie content of Pollo con tomate albahaca y balsámico?
A typical serving 1 breast (213.07 grams) of Pollo con tomate albahaca y balsámico contains approximately 370 calories.
You can check the exact calorie content by logging Pollo con tomate albahaca y balsámico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con tomate albahaca y balsámico have?
The amount of fat in Pollo con tomate albahaca y balsámico depends on the ingredients and preparation method. On average, one serving 1 breast (213.07 grams) of Pollo con tomate albahaca y balsámico contains approximately 21.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con tomate albahaca y balsámico have?
The protein content in Pollo con tomate albahaca y balsámico depends on the ingredients exists in it. On average, 1 breast (213.07 grams) of Pollo con tomate albahaca y balsámico contains approximately 30.58 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con tomate albahaca y balsámico, Download Nutribit app for healthier you!
How much sugar does a Pollo con tomate albahaca y balsámico have?
On average, 1 breast (213.07 grams) contains about 4.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con tomate albahaca y balsámico.
How Much carbohydrates (carbs) is in Pollo con tomate albahaca y balsámico?
The amount of carbohydrates (carbs) in Pollo con tomate albahaca y balsámico depends on its serving size and preparation. On average, 1 breast (213.07 grams) contains about 12.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con tomate albahaca y balsámico.
How Much Fiber is in Pollo con tomate albahaca y balsámico?
Pollo con tomate albahaca y balsámico contains approximately 1.43 grams of fiber in 1 breast (213.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con tomate albahaca y balsámico for healthier you!
What vitamins and minerals are in a Pollo con tomate albahaca y balsámico?
Vitamins in Pollo con tomate albahaca y balsámico:
Pollo con tomate albahaca y balsámico contains following minerals:
General
Does Pollo con tomate albahaca y balsámico contain caffeine?
Pollo con tomate albahaca y balsámico does not contain any caffeine.
Does Pollo con tomate albahaca y balsámico contain alcohol?
Pollo con tomate albahaca y balsámico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con tomate albahaca y balsámico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con tomate albahaca y balsámico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con tomate albahaca y balsámico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con tomate albahaca y balsámico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con tomate albahaca y balsámico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con tomate albahaca y balsámico for free?
Yes! Since Pollo con tomate albahaca y balsámico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con tomate albahaca y balsámico with water tracking feature?
Nutribit automatically calculates the water content of Pollo con tomate albahaca y balsámico and adds it to your daily hydration log. Simply log Pollo con tomate albahaca y balsámico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con tomate albahaca y balsámico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con tomate albahaca y balsámico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con tomate albahaca y balsámico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con tomate albahaca y balsámico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con tomate albahaca y balsámico
Protein, Vitamin A and Vitamin B-12 in Pollo con tomate albahaca y balsámico supports bone health.
Protein in Pollo con tomate albahaca y balsámico plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo con tomate albahaca y balsámico contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo con tomate albahaca y balsámico is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo con tomate albahaca y balsámico supports building and repairing tissues.
Builds and repairs tissues in Pollo con tomate albahaca y balsámico is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con tomate albahaca y balsámico supports immune function.
Supports immune function in Pollo con tomate albahaca y balsámico is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con tomate albahaca y balsámico helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con tomate albahaca y balsámico is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con tomate albahaca y balsámico provides energy.
Provides energy in Pollo con tomate albahaca y balsámico can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con tomate albahaca y balsámico supports muscle growth and strength.
Supports muscle growth and strength in Pollo con tomate albahaca y balsámico is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con tomate albahaca y balsámico helps in weight management.
Helps in weight management in Pollo con tomate albahaca y balsámico promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con tomate albahaca y balsámico aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con tomate albahaca y balsámico is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con tomate albahaca y balsámico improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con tomate albahaca y balsámico is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con tomate albahaca y balsámico regulates blood sugar levels.
Regulates blood sugar levels in Pollo con tomate albahaca y balsámico helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo con tomate albahaca y balsámico supports eye health.
Vitamin A in Pollo con tomate albahaca y balsámico is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo con tomate albahaca y balsámico boosts immune function.
Vitamin A in Pollo con tomate albahaca y balsámico helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo con tomate albahaca y balsámico promotes healthy skin.
Vitamin A in Pollo con tomate albahaca y balsámico supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo con tomate albahaca y balsámico enhances reproductive health.
Vitamin A in Pollo con tomate albahaca y balsámico plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo con tomate albahaca y balsámico reduces the risk of certain cancers.
Vitamin A in Pollo con tomate albahaca y balsámico helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo con tomate albahaca y balsámico promotes healthy development during pregnancy.
Vitamin A in Pollo con tomate albahaca y balsámico is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo con tomate albahaca y balsámico maintains healthy mucous membranes.
Vitamin A in Pollo con tomate albahaca y balsámico helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo con tomate albahaca y balsámico improves wound healing.
Vitamin A in Pollo con tomate albahaca y balsámico promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo con tomate albahaca y balsámico may reduce the risk of macular degeneration.
Vitamin A in Pollo con tomate albahaca y balsámico, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo con tomate albahaca y balsámico supports brain health
{{vitamin}} in Pollo con tomate albahaca y balsámico supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con tomate albahaca y balsámico boosts immune function
{{vitamin}} in Pollo con tomate albahaca y balsámico boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo con tomate albahaca y balsámico promotes red blood cell production
{{vitamin}} in Pollo con tomate albahaca y balsámico promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con tomate albahaca y balsámico reduces symptoms of PMS
{{vitamin}} in Pollo con tomate albahaca y balsámico reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con tomate albahaca y balsámico supports heart health
{{vitamin}} in Pollo con tomate albahaca y balsámico supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con tomate albahaca y balsámico aids in protein metabolism
{{vitamin}} in Pollo con tomate albahaca y balsámico aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con tomate albahaca y balsámico improves mood and reduces depression
{{vitamin}} in Pollo con tomate albahaca y balsámico improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con tomate albahaca y balsámico supports healthy pregnancy
{{vitamin}} in Pollo con tomate albahaca y balsámico supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con tomate albahaca y balsámico helps prevent anemia
{{vitamin}} in Pollo con tomate albahaca y balsámico helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con tomate albahaca y balsámico reduces nausea during pregnancy
{{vitamin}} in Pollo con tomate albahaca y balsámico reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo con tomate albahaca y balsámico supports red blood cell production
Vitamin B12 in Pollo con tomate albahaca y balsámico plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo con tomate albahaca y balsámico boosts energy levels
Vitamin B12 in Pollo con tomate albahaca y balsámico aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo con tomate albahaca y balsámico promotes brain health
Vitamin B12 in Pollo con tomate albahaca y balsámico supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo con tomate albahaca y balsámico aids in DNA synthesis
Vitamin B12 in Pollo con tomate albahaca y balsámico is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo con tomate albahaca y balsámico improves mood and mental health
Vitamin B12 in Pollo con tomate albahaca y balsámico helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo con tomate albahaca y balsámico maintains healthy skin, hair, and nails
Vitamin B12 in Pollo con tomate albahaca y balsámico contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo con tomate albahaca y balsámico prevents birth defects
Vitamin B12 in Pollo con tomate albahaca y balsámico during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo con tomate albahaca y balsámico reduces risk of macular degeneration
Vitamin B12 in Pollo con tomate albahaca y balsámico lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo con tomate albahaca y balsámico supports cardiovascular health
Vitamin B12 in Pollo con tomate albahaca y balsámico helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo con tomate albahaca y balsámico supports antioxidant protection.
Antioxidant Protection in Pollo con tomate albahaca y balsámico helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con tomate albahaca y balsámico supports thyroid function.
Thyroid Function in Pollo con tomate albahaca y balsámico helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con tomate albahaca y balsámico supports immune system health.
Immune System Support in Pollo con tomate albahaca y balsámico enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con tomate albahaca y balsámico supports heart health.
Heart Health in Pollo con tomate albahaca y balsámico helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con tomate albahaca y balsámico supports cancer prevention.
Cancer Prevention in Pollo con tomate albahaca y balsámico helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con tomate albahaca y balsámico supports cognitive function.
Cognitive Function in Pollo con tomate albahaca y balsámico may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con tomate albahaca y balsámico supports skin health.
Skin Health in Pollo con tomate albahaca y balsámico helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con tomate albahaca y balsámico supports reproductive health.
Reproductive Health in Pollo con tomate albahaca y balsámico regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con tomate albahaca y balsámico provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con tomate albahaca y balsámico helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo con tomate albahaca y balsámico supports fluid balance.
Maintains Fluid Balance in Pollo con tomate albahaca y balsámico helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con tomate albahaca y balsámico supports nerve function.
Supports Nerve Function in Pollo con tomate albahaca y balsámico helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con tomate albahaca y balsámico helps regulate blood pressure.
Regulates Blood Pressure in Pollo con tomate albahaca y balsámico helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con tomate albahaca y balsámico supports muscle function.
Aids Muscle Function in Pollo con tomate albahaca y balsámico helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo con tomate albahaca y balsámico aids nutrient absorption.
Improves Nutrient Absorption in Pollo con tomate albahaca y balsámico assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con tomate albahaca y balsámico helps balance pH levels.
Balances pH Levels in Pollo con tomate albahaca y balsámico helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo con tomate albahaca y balsámico supports bone health.
Supports Bone Health in Pollo con tomate albahaca y balsámico helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 breast Pollo con tomate albahaca y balsámico
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.