Hummus de zanahoria y picante sriracha de lantana

Common Food

18.04

% from protein

32.62

% from carbs

32.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g(246g)
Amount per serving
Calories
408.4
% Daily value*
Total Fat 23.6 g
36.3%
Saturated 3.5 g
17.7%
Polyunsaturated 8.9 g
Monounsaturated 9.9 g
Sodium, Na 932.3 mg
40.5%
Potassium, K 560.9 mg
11.9%
Total Carbohydrates 35.2 g
12.8%
Fiber 14.8 g
52.7%
Protein 19.4 g
38.9%
Water 163.8 g
Vitamin A 73.8 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Thiamin 0.4 mg
Riboflavin 0.2 mg
Niacin 1.4 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.5 mg
Folate 204.2 UG
Folic acid 0 UG
Folate, food 204.2 UG
Folate, DFE 204.2 UG
Vitamin B-12 0 UG
Calcium 93.5 mg
Iron 6 mg
Magnesium 174.7 mg
Phosphorus, P 433 mg
Zinc 4.5 mg
Copper 1.3 mg
Manganese, Mn 1.9 mg
Selenium 6.4 UG
Ash 4.1 g
Energy 1709.7 kJ

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Hummus de zanahoria y picante sriracha de lantana Nutrients FAQs

Nutrients

What is the calorie content of Hummus de zanahoria y picante sriracha de lantana?

A typical serving 0.25 taza (60 grams) of Hummus de zanahoria y picante sriracha de lantana contains approximately 100 calories.

You can check the exact calorie content by logging Hummus de zanahoria y picante sriracha de lantana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus de zanahoria y picante sriracha de lantana have?

The amount of fat in Hummus de zanahoria y picante sriracha de lantana depends on the ingredients and preparation method. On average, one serving 0.25 taza (60 grams) of Hummus de zanahoria y picante sriracha de lantana contains approximately 5.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus de zanahoria y picante sriracha de lantana have?

The protein content in Hummus de zanahoria y picante sriracha de lantana depends on the ingredients exists in it. On average, 0.25 taza (60 grams) of Hummus de zanahoria y picante sriracha de lantana contains approximately 4.74 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus de zanahoria y picante sriracha de lantana, Download Nutribit app for healthier you!

How much sugar does a Hummus de zanahoria y picante sriracha de lantana have?

On average, 0.25 taza (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus de zanahoria y picante sriracha de lantana.

How Much carbohydrates (carbs) is in Hummus de zanahoria y picante sriracha de lantana?

The amount of carbohydrates (carbs) in Hummus de zanahoria y picante sriracha de lantana depends on its serving size and preparation. On average, 0.25 taza (60 grams) contains about 8.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus de zanahoria y picante sriracha de lantana.

How Much Fiber is in Hummus de zanahoria y picante sriracha de lantana?

Hummus de zanahoria y picante sriracha de lantana contains approximately 3.6 grams of fiber in 0.25 taza (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus de zanahoria y picante sriracha de lantana for healthier you!

What vitamins and minerals are in a Hummus de zanahoria y picante sriracha de lantana?

Vitamins in Hummus de zanahoria y picante sriracha de lantana:

  • Vitamin A:Hummus de zanahoria y picante sriracha de lantana has 18 IU of Vitamin A.
  • Vitamin B-6:Hummus de zanahoria y picante sriracha de lantana has 0.12 mg of Vitamin B-6.

Hummus de zanahoria y picante sriracha de lantana contains following minerals:

  • Hummus de zanahoria y picante sriracha de lantana has 22.8mg of Calcium.
  • Hummus de zanahoria y picante sriracha de lantana has 227.4mg of Sodium, Na.
  • Hummus de zanahoria y picante sriracha de lantana has 136.8mg of Potassium, K.
  • Hummus de zanahoria y picante sriracha de lantana has 1.464mg of Iron.

General

Does Hummus de zanahoria y picante sriracha de lantana contain caffeine?

Hummus de zanahoria y picante sriracha de lantana does not contain any caffeine.

Does Hummus de zanahoria y picante sriracha de lantana contain alcohol?

Hummus de zanahoria y picante sriracha de lantana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus de zanahoria y picante sriracha de lantana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus de zanahoria y picante sriracha de lantana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus de zanahoria y picante sriracha de lantana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus de zanahoria y picante sriracha de lantana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus de zanahoria y picante sriracha de lantana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus de zanahoria y picante sriracha de lantana for free?

Yes absolutely, Since Hummus de zanahoria y picante sriracha de lantana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus de zanahoria y picante sriracha de lantana with water tracking feature?

Hummus de zanahoria y picante sriracha de lantana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus de zanahoria y picante sriracha de lantana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus de zanahoria y picante sriracha de lantana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus de zanahoria y picante sriracha de lantana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus de zanahoria y picante sriracha de lantana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus de zanahoria y picante sriracha de lantana

Copper in Hummus de zanahoria y picante sriracha de lantana supports red blood cell formation.

Copper in Hummus de zanahoria y picante sriracha de lantana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hummus de zanahoria y picante sriracha de lantana boosts immune function.

Copper in Hummus de zanahoria y picante sriracha de lantana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Hummus de zanahoria y picante sriracha de lantana promotes healthy bones and connective tissues.

Copper in Hummus de zanahoria y picante sriracha de lantana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hummus de zanahoria y picante sriracha de lantana supports nervous system health.

Copper in Hummus de zanahoria y picante sriracha de lantana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hummus de zanahoria y picante sriracha de lantana acts as an antioxidant.

Copper in Hummus de zanahoria y picante sriracha de lantana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hummus de zanahoria y picante sriracha de lantana enhances iron absorption.

Copper in Hummus de zanahoria y picante sriracha de lantana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hummus de zanahoria y picante sriracha de lantana maintains cardiovascular health.

Copper in Hummus de zanahoria y picante sriracha de lantana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hummus de zanahoria y picante sriracha de lantana promotes healthy skin.

Copper in Hummus de zanahoria y picante sriracha de lantana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Hummus de zanahoria y picante sriracha de lantana supports energy production.

Copper in Hummus de zanahoria y picante sriracha de lantana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hummus de zanahoria y picante sriracha de lantana regulates blood pressure.

Copper in Hummus de zanahoria y picante sriracha de lantana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 taza Hummus de zanahoria y picante sriracha de lantana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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