Kebab de camarones y vegetales
Common Food
20.63
% from protein25.56
% from carbs25.56
% from fatNutrition Facts
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Kebab de camarones y vegetales Nutrients FAQs
Nutrients
- Vitamin A:Kebab de camarones y vegetales has 888.5942 IU of Vitamin A.
- Vitamin B-12:Kebab de camarones y vegetales has 0.3774 UG of Vitamin B-12.
- Vitamin B-6:Kebab de camarones y vegetales has 0.1999 mg of Vitamin B-6.
- Vitamin C:Kebab de camarones y vegetales has 13.8179 mg of Vitamin C.
- Vitamin D:Kebab de camarones y vegetales has 0.9093 IU of Vitamin D.
- Vitamin K:Kebab de camarones y vegetales has 0.0909 UG of Vitamin K.
- Kebab de camarones y vegetales has 66.388mg of Calcium.
- Kebab de camarones y vegetales has 369.424mg of Sodium, Na.
- Kebab de camarones y vegetales has 406.6985mg of Potassium, K.
- Kebab de camarones y vegetales has 0.785mg of Iron.
What is the calorie content of Kebab de camarones y vegetales?
A typical serving 1 kabob (202 grams) of Kebab de camarones y vegetales contains approximately 130 calories.
You can check the exact calorie content by logging Kebab de camarones y vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kebab de camarones y vegetales have?
The amount of fat in Kebab de camarones y vegetales depends on the ingredients and preparation method. On average, one serving 1 kabob (202 grams) of Kebab de camarones y vegetales contains approximately 8.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kebab de camarones y vegetales have?
The protein content in Kebab de camarones y vegetales depends on the ingredients exists in it. On average, 1 kabob (202 grams) of Kebab de camarones y vegetales contains approximately 7.04 grams of protein.
Know your exact protein requirement and how much protein you get from Kebab de camarones y vegetales, Download Nutribit app for healthier you!
How much sugar does a Kebab de camarones y vegetales have?
On average, 1 kabob (202 grams) contains about 4.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab de camarones y vegetales.
How Much carbohydrates (carbs) is in Kebab de camarones y vegetales?
The amount of carbohydrates (carbs) in Kebab de camarones y vegetales depends on its serving size and preparation. On average, 1 kabob (202 grams) contains about 8.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kebab de camarones y vegetales.
How Much Fiber is in Kebab de camarones y vegetales?
Kebab de camarones y vegetales contains approximately 2.32 grams of fiber in 1 kabob (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab de camarones y vegetales for healthier you!
What vitamins and minerals are in a Kebab de camarones y vegetales?
Vitamins in Kebab de camarones y vegetales:
Kebab de camarones y vegetales contains following minerals:
General
Does Kebab de camarones y vegetales contain caffeine?
Kebab de camarones y vegetales does not contain any caffeine.
Does Kebab de camarones y vegetales contain alcohol?
Kebab de camarones y vegetales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kebab de camarones y vegetales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab de camarones y vegetales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kebab de camarones y vegetales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kebab de camarones y vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab de camarones y vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kebab de camarones y vegetales for free?
Yes! Since Kebab de camarones y vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kebab de camarones y vegetales with water tracking feature?
Nutribit automatically calculates the water content of Kebab de camarones y vegetales and adds it to your daily hydration log. Simply log Kebab de camarones y vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kebab de camarones y vegetales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kebab de camarones y vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kebab de camarones y vegetales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kebab de camarones y vegetales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kebab de camarones y vegetales
Vitamin A and Vitamin B-12 in Kebab de camarones y vegetales supports bone health.
Vitamin A in Kebab de camarones y vegetales contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kebab de camarones y vegetales is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Kebab de camarones y vegetales supports eye health.
Vitamin A in Kebab de camarones y vegetales is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kebab de camarones y vegetales boosts immune function.
Vitamin A in Kebab de camarones y vegetales helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kebab de camarones y vegetales promotes healthy skin.
Vitamin A in Kebab de camarones y vegetales supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kebab de camarones y vegetales enhances reproductive health.
Vitamin A in Kebab de camarones y vegetales plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kebab de camarones y vegetales reduces the risk of certain cancers.
Vitamin A in Kebab de camarones y vegetales helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kebab de camarones y vegetales promotes healthy development during pregnancy.
Vitamin A in Kebab de camarones y vegetales is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kebab de camarones y vegetales maintains healthy mucous membranes.
Vitamin A in Kebab de camarones y vegetales helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kebab de camarones y vegetales improves wound healing.
Vitamin A in Kebab de camarones y vegetales promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kebab de camarones y vegetales may reduce the risk of macular degeneration.
Vitamin A in Kebab de camarones y vegetales, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Kebab de camarones y vegetales supports red blood cell production
Vitamin B12 in Kebab de camarones y vegetales plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kebab de camarones y vegetales boosts energy levels
Vitamin B12 in Kebab de camarones y vegetales aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kebab de camarones y vegetales promotes brain health
Vitamin B12 in Kebab de camarones y vegetales supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kebab de camarones y vegetales aids in DNA synthesis
Vitamin B12 in Kebab de camarones y vegetales is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kebab de camarones y vegetales improves mood and mental health
Vitamin B12 in Kebab de camarones y vegetales helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kebab de camarones y vegetales maintains healthy skin, hair, and nails
Vitamin B12 in Kebab de camarones y vegetales contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kebab de camarones y vegetales prevents birth defects
Vitamin B12 in Kebab de camarones y vegetales during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kebab de camarones y vegetales reduces risk of macular degeneration
Vitamin B12 in Kebab de camarones y vegetales lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kebab de camarones y vegetales supports cardiovascular health
Vitamin B12 in Kebab de camarones y vegetales helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kebab de camarones y vegetales supports antioxidant protection.
Antioxidant Protection in Kebab de camarones y vegetales helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kebab de camarones y vegetales supports thyroid function.
Thyroid Function in Kebab de camarones y vegetales helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kebab de camarones y vegetales supports immune system health.
Immune System Support in Kebab de camarones y vegetales enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kebab de camarones y vegetales supports heart health.
Heart Health in Kebab de camarones y vegetales helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kebab de camarones y vegetales supports cancer prevention.
Cancer Prevention in Kebab de camarones y vegetales helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kebab de camarones y vegetales supports cognitive function.
Cognitive Function in Kebab de camarones y vegetales may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kebab de camarones y vegetales supports skin health.
Skin Health in Kebab de camarones y vegetales helps protect the skin from UV damage and supports wound healing.
Selenium in Kebab de camarones y vegetales supports reproductive health.
Reproductive Health in Kebab de camarones y vegetales regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kebab de camarones y vegetales provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kebab de camarones y vegetales helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kebab de camarones y vegetales supports fluid balance.
Maintains Fluid Balance in Kebab de camarones y vegetales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kebab de camarones y vegetales supports nerve function.
Supports Nerve Function in Kebab de camarones y vegetales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kebab de camarones y vegetales helps regulate blood pressure.
Regulates Blood Pressure in Kebab de camarones y vegetales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kebab de camarones y vegetales supports muscle function.
Aids Muscle Function in Kebab de camarones y vegetales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kebab de camarones y vegetales aids nutrient absorption.
Improves Nutrient Absorption in Kebab de camarones y vegetales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kebab de camarones y vegetales helps balance pH levels.
Balances pH Levels in Kebab de camarones y vegetales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kebab de camarones y vegetales supports bone health.
Supports Bone Health in Kebab de camarones y vegetales helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 kabob Kebab de camarones y vegetales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.