Salsa de camarones y queso
Common Food
15.25
% from protein5.95
% from carbs5.95
% from fatNutrition Facts
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Salsa de camarones y queso Nutrients FAQs
Nutrients
- Vitamin A:Salsa de camarones y queso has 423.4294 IU of Vitamin A.
- Vitamin B-12:Salsa de camarones y queso has 0.3744 UG of Vitamin B-12.
- Vitamin B-6:Salsa de camarones y queso has 0.0564 mg of Vitamin B-6.
- Vitamin C:Salsa de camarones y queso has 0.324 mg of Vitamin C.
- Vitamin D:Salsa de camarones y queso has 2.1075 IU of Vitamin D.
- Vitamin K:Salsa de camarones y queso has 3.2392 UG of Vitamin K.
- Salsa de camarones y queso has 88.2051mg of Calcium.
- Salsa de camarones y queso has 297.4201mg of Sodium, Na.
- Salsa de camarones y queso has 81.8535mg of Potassium, K.
- Salsa de camarones y queso has 0.143mg of Iron.
What is the calorie content of Salsa de camarones y queso?
A typical serving 0.25 taza (59 grams) of Salsa de camarones y queso contains approximately 163 calories.
You can check the exact calorie content by logging Salsa de camarones y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de camarones y queso have?
The amount of fat in Salsa de camarones y queso depends on the ingredients and preparation method. On average, one serving 0.25 taza (59 grams) of Salsa de camarones y queso contains approximately 14.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de camarones y queso have?
The protein content in Salsa de camarones y queso depends on the ingredients exists in it. On average, 0.25 taza (59 grams) of Salsa de camarones y queso contains approximately 6.25 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de camarones y queso, Download Nutribit app for healthier you!
How much sugar does a Salsa de camarones y queso have?
On average, 0.25 taza (59 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de camarones y queso.
How Much carbohydrates (carbs) is in Salsa de camarones y queso?
The amount of carbohydrates (carbs) in Salsa de camarones y queso depends on its serving size and preparation. On average, 0.25 taza (59 grams) contains about 2.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de camarones y queso.
How Much Fiber is in Salsa de camarones y queso?
Salsa de camarones y queso contains approximately 0.02 grams of fiber in 0.25 taza (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de camarones y queso for healthier you!
What vitamins and minerals are in a Salsa de camarones y queso?
Vitamins in Salsa de camarones y queso:
Salsa de camarones y queso contains following minerals:
General
Does Salsa de camarones y queso contain caffeine?
Salsa de camarones y queso does not contain any caffeine.
Does Salsa de camarones y queso contain alcohol?
Salsa de camarones y queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de camarones y queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de camarones y queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de camarones y queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de camarones y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de camarones y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de camarones y queso for free?
Yes! Since Salsa de camarones y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de camarones y queso with water tracking feature?
Nutribit automatically calculates the water content of Salsa de camarones y queso and adds it to your daily hydration log. Simply log Salsa de camarones y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa de camarones y queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de camarones y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de camarones y queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de camarones y queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de camarones y queso
Vitamin B-12 in Salsa de camarones y queso supports red blood cell production
Vitamin B12 in Salsa de camarones y queso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salsa de camarones y queso boosts energy levels
Vitamin B12 in Salsa de camarones y queso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salsa de camarones y queso promotes brain health
Vitamin B12 in Salsa de camarones y queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salsa de camarones y queso aids in DNA synthesis
Vitamin B12 in Salsa de camarones y queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salsa de camarones y queso improves mood and mental health
Vitamin B12 in Salsa de camarones y queso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salsa de camarones y queso supports bone health
Vitamin B12 in Salsa de camarones y queso is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Salsa de camarones y queso maintains healthy skin, hair, and nails
Vitamin B12 in Salsa de camarones y queso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salsa de camarones y queso prevents birth defects
Vitamin B12 in Salsa de camarones y queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salsa de camarones y queso reduces risk of macular degeneration
Vitamin B12 in Salsa de camarones y queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salsa de camarones y queso supports cardiovascular health
Vitamin B12 in Salsa de camarones y queso helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salsa de camarones y queso supports antioxidant protection.
Antioxidant Protection in Salsa de camarones y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salsa de camarones y queso supports thyroid function.
Thyroid Function in Salsa de camarones y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salsa de camarones y queso supports immune system health.
Immune System Support in Salsa de camarones y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salsa de camarones y queso supports heart health.
Heart Health in Salsa de camarones y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salsa de camarones y queso supports cancer prevention.
Cancer Prevention in Salsa de camarones y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salsa de camarones y queso supports cognitive function.
Cognitive Function in Salsa de camarones y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salsa de camarones y queso supports skin health.
Skin Health in Salsa de camarones y queso helps protect the skin from UV damage and supports wound healing.
Selenium in Salsa de camarones y queso supports reproductive health.
Reproductive Health in Salsa de camarones y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salsa de camarones y queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salsa de camarones y queso helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 163 calories?
The amount of exercise required to burn off 0.25 taza Salsa de camarones y queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.