Salteado de ternera y camarones

Common Food

34.65

% from protein

13.78

% from carbs

13.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248.9 g(249g)
Amount per serving
Calories
337.1
% Daily value*

Total Fat 19.4 g
29.9%

Saturated 4.2 g
21.1%

Trans Fats 0.2 g

Polyunsaturated 7.3 g

Monounsaturated 6.1 g

Cholesterol 158.5 mg
52.8%

Sodium, Na 1106.5 mg
48.1%

Potassium, K 617.8 mg
13.1%

Total Carbohydrates 11.7 g
4.3%

Fiber 3.8 g
13.7%

Sugars 3.6 g
7.3%

Starch 0.1 g

Protein 29.4 g
58.8%

Water 184.3 g

Vitamin A 8317.8 IU

Retinol 47.1 UG

Vitamin A, RAE 455 UG

Carotene, beta 4099.6 UG

Carotene, alpha 1424 UG

Vitamin E 3.8 mg

Vitamin D 6.8 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 168.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 776.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 92.1 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 6.3 mg

Pantothenic acid 1 mg

Vitamin B-6 0.7 mg

Folate 81.9 UG

Folic acid 0 UG

Folate, food 81.9 UG

Folate, DFE 81.9 UG

Vitamin B-12 1.7 UG

Choline, total 148.9 mg

Vitamin K 0.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 92.8 UG

Calcium 146.1 mg

Iron 2.6 mg

Magnesium 73 mg

Phosphorus, P 365.8 mg

Zinc 4.2 mg

Copper 0.4 mg

Fluoride, F 31.2 UG

Manganese, Mn 0.5 mg

Selenium 44.1 UG

Ash 4.7 g

Sucrose 1.1 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1411.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.5 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 5.7 g

PUFA 18:2 6.3 g

PUFA 18:3 0.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 24.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.9 g

PUFA 18:2 n-6 c,c 4.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 22:4 0 g

Betaine 10.1 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 1.3 g

Leucine 2.4 g

Lysine 2.5 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.2 g

Tyrosine 1 g

Valine 1.4 g

Arginine 2.4 g

Histidine 0.8 g

Alanine 1.8 g

Aspartic acid 3 g

Glutamic acid 5 g

Glycine 1.7 g

Proline 1.4 g

Serine 1.2 g

Hydroxyproline 0.1 g

Salteado de ternera y camarones Nutrients FAQs

Nutrients

What is the calorie content of Salteado de ternera y camarones?

A typical serving 1 taza (248.92 grams) of Salteado de ternera y camarones contains approximately 337 calories.

You can check the exact calorie content by logging Salteado de ternera y camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salteado de ternera y camarones have?

The amount of fat in Salteado de ternera y camarones depends on the ingredients and preparation method. On average, one serving 1 taza (248.92 grams) of Salteado de ternera y camarones contains approximately 19.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salteado de ternera y camarones have?

The protein content in Salteado de ternera y camarones depends on the ingredients exists in it. On average, 1 taza (248.92 grams) of Salteado de ternera y camarones contains approximately 29.4 grams of protein.

Know your exact protein requirement and how much protein you get from Salteado de ternera y camarones, Download Nutribit app for healthier you!

How much sugar does a Salteado de ternera y camarones have?

On average, 1 taza (248.92 grams) contains about 3.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salteado de ternera y camarones.

How Much carbohydrates (carbs) is in Salteado de ternera y camarones?

The amount of carbohydrates (carbs) in Salteado de ternera y camarones depends on its serving size and preparation. On average, 1 taza (248.92 grams) contains about 11.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salteado de ternera y camarones.

How Much Fiber is in Salteado de ternera y camarones?

Salteado de ternera y camarones contains approximately 3.84 grams of fiber in 1 taza (248.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salteado de ternera y camarones for healthier you!

What vitamins and minerals are in a Salteado de ternera y camarones?

Vitamins in Salteado de ternera y camarones:

  • Vitamin A:Salteado de ternera y camarones has 8317.7822 IU of Vitamin A.
  • Vitamin B-12:Salteado de ternera y camarones has 1.7 UG of Vitamin B-12.
  • Vitamin B-6:Salteado de ternera y camarones has 0.715 mg of Vitamin B-6.
  • Vitamin C:Salteado de ternera y camarones has 92.0587 mg of Vitamin C.
  • Vitamin D:Salteado de ternera y camarones has 6.8 IU of Vitamin D.
  • Vitamin K:Salteado de ternera y camarones has 0.2092 UG of Vitamin K.

Salteado de ternera y camarones contains following minerals:

  • Salteado de ternera y camarones has 146.0548mg of Calcium.
  • Salteado de ternera y camarones has 1106.4572mg of Sodium, Na.
  • Salteado de ternera y camarones has 617.7902mg of Potassium, K.
  • Salteado de ternera y camarones has 2.6007mg of Iron.

General

Does Salteado de ternera y camarones contain caffeine?

Salteado de ternera y camarones does not contain any caffeine.

Does Salteado de ternera y camarones contain alcohol?

Salteado de ternera y camarones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salteado de ternera y camarones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salteado de ternera y camarones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salteado de ternera y camarones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salteado de ternera y camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salteado de ternera y camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salteado de ternera y camarones for free?

Yes! Since Salteado de ternera y camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salteado de ternera y camarones with water tracking feature?

Nutribit automatically calculates the water content of Salteado de ternera y camarones and adds it to your daily hydration log. Simply log Salteado de ternera y camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salteado de ternera y camarones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salteado de ternera y camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salteado de ternera y camarones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salteado de ternera y camarones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salteado de ternera y camarones

Protein, Vitamin A and Vitamin B-12 in Salteado de ternera y camarones supports bone health.

  • Protein in Salteado de ternera y camarones plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salteado de ternera y camarones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salteado de ternera y camarones is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Salteado de ternera y camarones boosts immune function.

  • Vitamin A in Salteado de ternera y camarones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Salteado de ternera y camarones enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Salteado de ternera y camarones promotes healthy skin.

  • Vitamin A in Salteado de ternera y camarones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Salteado de ternera y camarones contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Salteado de ternera y camarones supports bone health.

  • Magnesium in Salteado de ternera y camarones helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Salteado de ternera y camarones helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Salteado de ternera y camarones aids muscle function.

  • Magnesium in Salteado de ternera y camarones helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Salteado de ternera y camarones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Salteado de ternera y camarones supports building and repairing tissues.

Builds and repairs tissues in Salteado de ternera y camarones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salteado de ternera y camarones supports immune function.

Supports immune function in Salteado de ternera y camarones is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salteado de ternera y camarones helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salteado de ternera y camarones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salteado de ternera y camarones provides energy.

Provides energy in Salteado de ternera y camarones can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salteado de ternera y camarones supports muscle growth and strength.

Supports muscle growth and strength in Salteado de ternera y camarones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salteado de ternera y camarones helps in weight management.

Helps in weight management in Salteado de ternera y camarones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salteado de ternera y camarones aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salteado de ternera y camarones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salteado de ternera y camarones improves skin, hair, and nails.

Improves skin, hair, and nails in Salteado de ternera y camarones is essential for the health and growth of hair, skin, and nails.

Protein in Salteado de ternera y camarones regulates blood sugar levels.

Regulates blood sugar levels in Salteado de ternera y camarones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salteado de ternera y camarones supports eye health.

Vitamin A in Salteado de ternera y camarones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salteado de ternera y camarones enhances reproductive health.

Vitamin A in Salteado de ternera y camarones plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salteado de ternera y camarones reduces the risk of certain cancers.

Vitamin A in Salteado de ternera y camarones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salteado de ternera y camarones promotes healthy development during pregnancy.

Vitamin A in Salteado de ternera y camarones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salteado de ternera y camarones maintains healthy mucous membranes.

Vitamin A in Salteado de ternera y camarones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salteado de ternera y camarones improves wound healing.

Vitamin A in Salteado de ternera y camarones promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salteado de ternera y camarones may reduce the risk of macular degeneration.

Vitamin A in Salteado de ternera y camarones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salteado de ternera y camarones supports brain health

{{vitamin}} in Salteado de ternera y camarones supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Salteado de ternera y camarones boosts immune function

{{vitamin}} in Salteado de ternera y camarones boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Salteado de ternera y camarones promotes red blood cell production

{{vitamin}} in Salteado de ternera y camarones promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salteado de ternera y camarones reduces symptoms of PMS

{{vitamin}} in Salteado de ternera y camarones reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salteado de ternera y camarones supports heart health

{{vitamin}} in Salteado de ternera y camarones supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salteado de ternera y camarones aids in protein metabolism

{{vitamin}} in Salteado de ternera y camarones aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salteado de ternera y camarones improves mood and reduces depression

{{vitamin}} in Salteado de ternera y camarones improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salteado de ternera y camarones supports healthy pregnancy

{{vitamin}} in Salteado de ternera y camarones supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salteado de ternera y camarones helps prevent anemia

{{vitamin}} in Salteado de ternera y camarones helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salteado de ternera y camarones reduces nausea during pregnancy

{{vitamin}} in Salteado de ternera y camarones reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Salteado de ternera y camarones supports DNA synthesis.

Vitamin B9 in Salteado de ternera y camarones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Salteado de ternera y camarones promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Salteado de ternera y camarones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Salteado de ternera y camarones helps prevent anemia.

Folate in Salteado de ternera y camarones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Salteado de ternera y camarones supports heart health.

Vitamin B9 in Salteado de ternera y camarones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Salteado de ternera y camarones improves brain function.

Folate in Salteado de ternera y camarones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Salteado de ternera y camarones boosts immune function.

Adequate Boosts Immune Function in Salteado de ternera y camarones supports immune function by helping in the production of white blood cells.

Folate in Salteado de ternera y camarones promotes healthy skin and hair.

Vitamin B9 in Salteado de ternera y camarones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Salteado de ternera y camarones regulates mood and mental health.

Folate in Salteado de ternera y camarones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Salteado de ternera y camarones supports digestive health.

Folate in Salteado de ternera y camarones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Salteado de ternera y camarones supports red blood cell production

Vitamin B12 in Salteado de ternera y camarones plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salteado de ternera y camarones boosts energy levels

Vitamin B12 in Salteado de ternera y camarones aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salteado de ternera y camarones promotes brain health

Vitamin B12 in Salteado de ternera y camarones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salteado de ternera y camarones aids in DNA synthesis

Vitamin B12 in Salteado de ternera y camarones is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salteado de ternera y camarones improves mood and mental health

Vitamin B12 in Salteado de ternera y camarones helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salteado de ternera y camarones maintains healthy skin, hair, and nails

Vitamin B12 in Salteado de ternera y camarones contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salteado de ternera y camarones prevents birth defects

Vitamin B12 in Salteado de ternera y camarones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salteado de ternera y camarones reduces risk of macular degeneration

Vitamin B12 in Salteado de ternera y camarones lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salteado de ternera y camarones supports cardiovascular health

Vitamin B12 in Salteado de ternera y camarones helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salteado de ternera y camarones supports antioxidant protection.

Antioxidant Protection in Salteado de ternera y camarones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salteado de ternera y camarones supports thyroid function.

Thyroid Function in Salteado de ternera y camarones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salteado de ternera y camarones supports immune system health.

Immune System Support in Salteado de ternera y camarones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salteado de ternera y camarones supports heart health.

Heart Health in Salteado de ternera y camarones helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salteado de ternera y camarones supports cancer prevention.

Cancer Prevention in Salteado de ternera y camarones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salteado de ternera y camarones supports cognitive function.

Cognitive Function in Salteado de ternera y camarones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salteado de ternera y camarones supports skin health.

Skin Health in Salteado de ternera y camarones helps protect the skin from UV damage and supports wound healing.

Selenium in Salteado de ternera y camarones supports reproductive health.

Reproductive Health in Salteado de ternera y camarones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salteado de ternera y camarones provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salteado de ternera y camarones helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Salteado de ternera y camarones promotes heart health.

Promotes Heart Health in Salteado de ternera y camarones helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Salteado de ternera y camarones enhances nerve function.

Enhances Nerve Function in Salteado de ternera y camarones supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Salteado de ternera y camarones improves sleep quality.

Improves Sleep Quality in Salteado de ternera y camarones regulates sleep patterns by supporting melatonin production.

Magnesium in Salteado de ternera y camarones supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Salteado de ternera y camarones helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Salteado de ternera y camarones reduces migraine frequency.

Reduces Migraine Frequency in Salteado de ternera y camarones may help reduce the frequency and severity of migraines.

Magnesium in Salteado de ternera y camarones promotes digestive health.

Promotes Digestive Health in Salteado de ternera y camarones supports bowel function and helps prevent constipation.

Magnesium in Salteado de ternera y camarones helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Salteado de ternera y camarones calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Salteado de ternera y camarones boosts protein synthesis.

Boosts Protein Synthesis in Salteado de ternera y camarones plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Salteado de ternera y camarones supports fluid balance.

Maintains Fluid Balance in Salteado de ternera y camarones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salteado de ternera y camarones supports nerve function.

Supports Nerve Function in Salteado de ternera y camarones helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salteado de ternera y camarones helps regulate blood pressure.

Regulates Blood Pressure in Salteado de ternera y camarones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salteado de ternera y camarones aids nutrient absorption.

Improves Nutrient Absorption in Salteado de ternera y camarones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salteado de ternera y camarones helps balance pH levels.

Balances pH Levels in Salteado de ternera y camarones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Salteado de ternera y camarones supports red blood cell formation.

Copper in Salteado de ternera y camarones plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Salteado de ternera y camarones promotes healthy bones and connective tissues.

Copper in Salteado de ternera y camarones is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Salteado de ternera y camarones supports nervous system health.

Copper in Salteado de ternera y camarones is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Salteado de ternera y camarones acts as an antioxidant.

Copper in Salteado de ternera y camarones is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Salteado de ternera y camarones enhances iron absorption.

Copper in Salteado de ternera y camarones helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Salteado de ternera y camarones maintains cardiovascular health.

Copper in Salteado de ternera y camarones helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Salteado de ternera y camarones supports energy production.

Copper in Salteado de ternera y camarones plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Salteado de ternera y camarones regulates blood pressure.

Copper in Salteado de ternera y camarones has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Salteado de ternera y camarones boosts immune system

Boosts Immune System in Salteado de ternera y camarones is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salteado de ternera y camarones promotes wound healing

Promotes Wound Healing in Salteado de ternera y camarones plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salteado de ternera y camarones supports growth and development

Supports Growth and Development in Salteado de ternera y camarones is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salteado de ternera y camarones improves skin health

Improves Skin Health in Salteado de ternera y camarones helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salteado de ternera y camarones enhances brain function

Enhances Brain Function in Salteado de ternera y camarones is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salteado de ternera y camarones regulates hormonal balance

Regulates Hormonal Balance in Salteado de ternera y camarones helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salteado de ternera y camarones supports healthy vision

Supports Healthy Vision in Salteado de ternera y camarones is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salteado de ternera y camarones improves digestive health

Improves Digestive Health in Salteado de ternera y camarones supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salteado de ternera y camarones maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salteado de ternera y camarones plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salteado de ternera y camarones reduces inflammation

Reduces Inflammation in Salteado de ternera y camarones has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 337 calories?

The amount of exercise required to burn off 1 taza Salteado de ternera y camarones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP