Kroketten de pollo
Common Food
14.53
% from protein31.79
% from carbs31.79
% from fatNutrition Facts
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Kroketten de pollo Nutrients FAQs
Nutrients
- Vitamin A:Kroketten de pollo has 306.2807 IU of Vitamin A.
- Vitamin B-12:Kroketten de pollo has 0.2432 UG of Vitamin B-12.
- Vitamin B-6:Kroketten de pollo has 0.0808 mg of Vitamin B-6.
- Vitamin C:Kroketten de pollo has 1.1017 mg of Vitamin C.
- Vitamin D:Kroketten de pollo has 9.6518 IU of Vitamin D.
- Kroketten de pollo has 45.033mg of Calcium.
- Kroketten de pollo has 248.8651mg of Sodium, Na.
- Kroketten de pollo has 95.6041mg of Potassium, K.
- Kroketten de pollo has 1.2046mg of Iron.
What is the calorie content of Kroketten de pollo?
A typical serving 1 trozo (62.3 grams) of Kroketten de pollo contains approximately 183 calories.
You can check the exact calorie content by logging Kroketten de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kroketten de pollo have?
The amount of fat in Kroketten de pollo depends on the ingredients and preparation method. On average, one serving 1 trozo (62.3 grams) of Kroketten de pollo contains approximately 10.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kroketten de pollo have?
The protein content in Kroketten de pollo depends on the ingredients exists in it. On average, 1 trozo (62.3 grams) of Kroketten de pollo contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Kroketten de pollo, Download Nutribit app for healthier you!
How much sugar does a Kroketten de pollo have?
On average, 1 trozo (62.3 grams) contains about 1.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kroketten de pollo.
How Much carbohydrates (carbs) is in Kroketten de pollo?
The amount of carbohydrates (carbs) in Kroketten de pollo depends on its serving size and preparation. On average, 1 trozo (62.3 grams) contains about 14.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kroketten de pollo.
How Much Fiber is in Kroketten de pollo?
Kroketten de pollo contains approximately 0.76 grams of fiber in 1 trozo (62.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kroketten de pollo for healthier you!
What vitamins and minerals are in a Kroketten de pollo?
Vitamins in Kroketten de pollo:
Kroketten de pollo contains following minerals:
General
Does Kroketten de pollo contain caffeine?
Kroketten de pollo does not contain any caffeine.
Does Kroketten de pollo contain alcohol?
Kroketten de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kroketten de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kroketten de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kroketten de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kroketten de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kroketten de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kroketten de pollo for free?
Yes! Since Kroketten de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kroketten de pollo with water tracking feature?
Nutribit automatically calculates the water content of Kroketten de pollo and adds it to your daily hydration log. Simply log Kroketten de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kroketten de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kroketten de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kroketten de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kroketten de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kroketten de pollo
Selenium in Kroketten de pollo supports antioxidant protection.
Antioxidant Protection in Kroketten de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kroketten de pollo supports thyroid function.
Thyroid Function in Kroketten de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kroketten de pollo supports immune system health.
Immune System Support in Kroketten de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kroketten de pollo supports heart health.
Heart Health in Kroketten de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kroketten de pollo supports cancer prevention.
Cancer Prevention in Kroketten de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kroketten de pollo supports cognitive function.
Cognitive Function in Kroketten de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kroketten de pollo supports skin health.
Skin Health in Kroketten de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Kroketten de pollo supports reproductive health.
Reproductive Health in Kroketten de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kroketten de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kroketten de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 183 calories?
The amount of exercise required to burn off 1 trozo Kroketten de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.