Sopas de pollo
Common Food
19.85
% from protein50.86
% from carbs50.86
% from fatNutrition Facts
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Sopas de pollo Nutrients FAQs
Nutrients
- Vitamin A:Sopas de pollo has 996.96 IU of Vitamin A.
- Vitamin B-12:Sopas de pollo has 0.2976 UG of Vitamin B-12.
- Vitamin B-6:Sopas de pollo has 0.1042 mg of Vitamin B-6.
- Sopas de pollo has 24.8mg of Calcium.
- Sopas de pollo has 1661.6mg of Sodium, Na.
- Sopas de pollo has 119.04mg of Potassium, K.
- Sopas de pollo has 1.6368mg of Iron.
What is the calorie content of Sopas de pollo?
A typical serving 1 bowl (2 cups) (496 grams) of Sopas de pollo contains approximately 119 calories.
You can check the exact calorie content by logging Sopas de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopas de pollo have?
The amount of fat in Sopas de pollo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (496 grams) of Sopas de pollo contains approximately 3.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopas de pollo have?
The protein content in Sopas de pollo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (496 grams) of Sopas de pollo contains approximately 5.75 grams of protein.
Know your exact protein requirement and how much protein you get from Sopas de pollo, Download Nutribit app for healthier you!
How much sugar does a Sopas de pollo have?
On average, 1 bowl (2 cups) (496 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopas de pollo.
How Much carbohydrates (carbs) is in Sopas de pollo?
The amount of carbohydrates (carbs) in Sopas de pollo depends on its serving size and preparation. On average, 1 bowl (2 cups) (496 grams) contains about 14.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopas de pollo.
How Much Fiber is in Sopas de pollo?
Sopas de pollo contains approximately 2.48 grams of fiber in 1 bowl (2 cups) (496 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopas de pollo for healthier you!
What vitamins and minerals are in a Sopas de pollo?
Vitamins in Sopas de pollo:
Sopas de pollo contains following minerals:
General
Does Sopas de pollo contain caffeine?
Sopas de pollo does not contain any caffeine.
Does Sopas de pollo contain alcohol?
Sopas de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopas de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopas de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopas de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopas de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopas de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopas de pollo for free?
Yes absolutely, Since Sopas de pollo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopas de pollo with water tracking feature?
Sopas de pollo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sopas de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopas de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopas de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopas de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopas de pollo
Vitamin A in Sopas de pollo supports eye health.
Vitamin A in Sopas de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopas de pollo boosts immune function.
Vitamin A in Sopas de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopas de pollo promotes healthy skin.
Vitamin A in Sopas de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopas de pollo enhances reproductive health.
Vitamin A in Sopas de pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopas de pollo supports bone health.
Vitamin A in Sopas de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopas de pollo reduces the risk of certain cancers.
Vitamin A in Sopas de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopas de pollo promotes healthy development during pregnancy.
Vitamin A in Sopas de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopas de pollo maintains healthy mucous membranes.
Vitamin A in Sopas de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopas de pollo improves wound healing.
Vitamin A in Sopas de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopas de pollo may reduce the risk of macular degeneration.
Vitamin A in Sopas de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sopas de pollo supports antioxidant protection.
Antioxidant Protection in Sopas de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopas de pollo supports thyroid function.
Thyroid Function in Sopas de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopas de pollo supports immune system health.
Immune System Support in Sopas de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopas de pollo supports heart health.
Heart Health in Sopas de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopas de pollo supports cancer prevention.
Cancer Prevention in Sopas de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopas de pollo supports cognitive function.
Cognitive Function in Sopas de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopas de pollo supports skin health.
Skin Health in Sopas de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopas de pollo supports reproductive health.
Reproductive Health in Sopas de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopas de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopas de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopas de pollo supports fluid balance.
Maintains Fluid Balance in Sopas de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopas de pollo supports nerve function.
Supports Nerve Function in Sopas de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopas de pollo helps regulate blood pressure.
Regulates Blood Pressure in Sopas de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopas de pollo supports muscle function.
Aids Muscle Function in Sopas de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopas de pollo aids nutrient absorption.
Improves Nutrient Absorption in Sopas de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopas de pollo helps balance pH levels.
Balances pH Levels in Sopas de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopas de pollo supports bone health.
Supports Bone Health in Sopas de pollo helps retain calcium and prevent the loss of bone density over time.
How to burn 119 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopas de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.