Kushi dango
Common Food
5
% from protein92.34
% from carbs92.34
% from fatNutrition Facts
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Kushi dango Nutrients FAQs
Nutrients
- Vitamin B-6:Kushi dango has 0.1455 mg of Vitamin B-6.
- Vitamin C:Kushi dango has 0.001 mg of Vitamin C.
- Kushi dango has 4.4391mg of Calcium.
- Kushi dango has 1.4385mg of Sodium, Na.
- Kushi dango has 25.5932mg of Potassium, K.
- Kushi dango has 0.1219mg of Iron.
What is the calorie content of Kushi dango?
A typical serving 1 skewer (3 pieces) (77.1 grams) of Kushi dango contains approximately 161 calories.
You can check the exact calorie content by logging Kushi dango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kushi dango have?
The amount of fat in Kushi dango depends on the ingredients and preparation method. On average, one serving 1 skewer (3 pieces) (77.1 grams) of Kushi dango contains approximately 0.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kushi dango have?
The protein content in Kushi dango depends on the ingredients exists in it. On average, 1 skewer (3 pieces) (77.1 grams) of Kushi dango contains approximately 1.99 grams of protein.
Know your exact protein requirement and how much protein you get from Kushi dango, Download Nutribit app for healthier you!
How much sugar does a Kushi dango have?
On average, 1 skewer (3 pieces) (77.1 grams) contains about 10.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kushi dango.
How Much carbohydrates (carbs) is in Kushi dango?
The amount of carbohydrates (carbs) in Kushi dango depends on its serving size and preparation. On average, 1 skewer (3 pieces) (77.1 grams) contains about 36.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kushi dango.
How Much Fiber is in Kushi dango?
Kushi dango contains approximately 0.8 grams of fiber in 1 skewer (3 pieces) (77.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kushi dango for healthier you!
What vitamins and minerals are in a Kushi dango?
Vitamins in Kushi dango:
Kushi dango contains following minerals:
General
Does Kushi dango contain caffeine?
Kushi dango contains approximately 0 mg of caffeine in 1 skewer (3 pieces) (77.1 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Kushi dango contain alcohol?
Kushi dango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kushi dango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kushi dango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kushi dango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kushi dango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kushi dango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kushi dango for free?
Yes! Since Kushi dango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kushi dango with water tracking feature?
Nutribit automatically calculates the water content of Kushi dango and adds it to your daily hydration log. Simply log Kushi dango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kushi dango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kushi dango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kushi dango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kushi dango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kushi dango
How to burn 161 calories?
The amount of exercise required to burn off 1 skewer (3 pieces) Kushi dango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.