Sanshoku Dango

Dessert, Sweet, low in fat

Total Energy

350

kcal

82.19

% from carbs

5.48

% from protein

12.33

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

4g

Sodium, Na

100mg

4.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

50g

Protein

5g

10%

Water

150g

Glucose

10g

Sucrose

20g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.1MG_ATE

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sanshoku Dango

A typical serving 1 Serving of Sanshoku Dango (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sanshoku Dango depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Sanshoku Dango contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sanshoku Dango depends on the ingredients exists in it. On average, 1 Serving of Sanshoku Dango (about 200 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 75 grams of carbohydrates.

Sanshoku Dango contains approximately 2 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Sanshoku Dango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.