Sanshoku Dango
Dessert, Sweet, low in fat
5.48
% from protein82.19
% from carbs82.19
% from fatNutrition Facts
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Sanshoku Dango Nutrients FAQs
Nutrients
- Vitamin C:Sanshoku Dango has 5 mg of Vitamin C.
- Sanshoku Dango has 20mg of Calcium.
- Sanshoku Dango has 100mg of Sodium, Na.
- Sanshoku Dango has 50mg of Potassium, K.
- Sanshoku Dango has 1mg of Iron.
What is the calorie content of Sanshoku Dango?
A typical serving 1 Serving (200 grams) of Sanshoku Dango contains approximately 350 calories.
You can check the exact calorie content by logging Sanshoku Dango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sanshoku Dango have?
The amount of fat in Sanshoku Dango depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Sanshoku Dango contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sanshoku Dango have?
The protein content in Sanshoku Dango depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Sanshoku Dango contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sanshoku Dango, Download Nutribit app for healthier you!
How much sugar does a Sanshoku Dango have?
On average, 1 Serving (200 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sanshoku Dango.
How Much carbohydrates (carbs) is in Sanshoku Dango?
The amount of carbohydrates (carbs) in Sanshoku Dango depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sanshoku Dango.
How Much Fiber is in Sanshoku Dango?
Sanshoku Dango contains approximately 2 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sanshoku Dango for healthier you!
What vitamins and minerals are in a Sanshoku Dango?
Vitamins in Sanshoku Dango:
Sanshoku Dango contains following minerals:
General
Does Sanshoku Dango contain caffeine?
Sanshoku Dango does not contain any caffeine.
Does Sanshoku Dango contain alcohol?
Sanshoku Dango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sanshoku Dango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sanshoku Dango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sanshoku Dango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sanshoku Dango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sanshoku Dango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sanshoku Dango for free?
Yes! Since Sanshoku Dango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sanshoku Dango with water tracking feature?
Nutribit automatically calculates the water content of Sanshoku Dango and adds it to your daily hydration log. Simply log Sanshoku Dango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sanshoku Dango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sanshoku Dango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sanshoku Dango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sanshoku Dango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sanshoku Dango
Total Carbohydrates in Sanshoku Dango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sanshoku Dango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sanshoku Dango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sanshoku Dango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sanshoku Dango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sanshoku Dango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sanshoku Dango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sanshoku Dango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sanshoku Dango aids weight management by helping you feel full longer.
Fiber-rich carbs from Sanshoku Dango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sanshoku Dango enhances brain function and helps improve memory and focus.
Glucose from Sanshoku Dango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sanshoku Dango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sanshoku Dango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sanshoku Dango promotes gut health by feeding beneficial gut bacteria.
Fiber in Sanshoku Dango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sanshoku Dango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sanshoku Dango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sanshoku Dango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sanshoku Dango, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Sanshoku Dango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.