Mitarashi Dango

Dessert, Sweet

Total Energy

250

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

0.8g

4%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

10g

Protein

5g

10%

Water

35g

Sucrose

15g

Vitamin E

0.5MG_ATE

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mitarashi Dango

A typical serving 1 serving of Mitarashi Dango (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mitarashi Dango depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mitarashi Dango contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mitarashi Dango depends on the ingredients exists in it. On average, 1 serving of Mitarashi Dango (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 45 grams of carbohydrates.

Mitarashi Dango contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dango

Dessert, Sweet, chewy texture

98 kcal

Sesame Dango

Sakuraya

200 kcal

Japanischer dango

Common Food

161 kcal

Sanshoku Dango

Dessert, Sweet, low in fat

350 kcal

Shiratama Dango

Dessert, Sweet, chewy rice dumplings

70 kcal

Kibi Dango

Dessert, Sweet, puffed rice cake

100 kcal

Dango japonais

Common Food

161 kcal

Hanami dango

Common Food

161 kcal

Kushi dango

Common Food

161 kcal

Mochiko Dango - Sweet Japanese Dumplings

Japanese, Dessert

200 kcal

Mitarashi Dango Sweet Rice Cake

Shirakiku

420 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Mitarashi Dango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.