Mitarashi Dango
Dessert, Sweet
8.16
% from protein73.47
% from carbs73.47
% from fatNutrition Facts
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Mitarashi Dango Nutrients FAQs
Nutrients
- Mitarashi Dango has 20mg of Calcium.
- Mitarashi Dango has 150mg of Sodium, Na.
- Mitarashi Dango has 100mg of Potassium, K.
- Mitarashi Dango has 1.5mg of Iron.
What is the calorie content of Mitarashi Dango?
A typical serving 1 serving (100 grams) of Mitarashi Dango contains approximately 250 calories.
You can check the exact calorie content by logging Mitarashi Dango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mitarashi Dango have?
The amount of fat in Mitarashi Dango depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mitarashi Dango contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mitarashi Dango have?
The protein content in Mitarashi Dango depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mitarashi Dango contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mitarashi Dango, Download Nutribit app for healthier you!
How much sugar does a Mitarashi Dango have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mitarashi Dango.
How Much carbohydrates (carbs) is in Mitarashi Dango?
The amount of carbohydrates (carbs) in Mitarashi Dango depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mitarashi Dango.
How Much Fiber is in Mitarashi Dango?
Mitarashi Dango contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mitarashi Dango for healthier you!
What vitamins and minerals are in a Mitarashi Dango?
Mitarashi Dango contains following minerals:
General
Does Mitarashi Dango contain caffeine?
Mitarashi Dango does not contain any caffeine.
Does Mitarashi Dango contain alcohol?
Mitarashi Dango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mitarashi Dango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mitarashi Dango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mitarashi Dango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mitarashi Dango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mitarashi Dango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mitarashi Dango for free?
Yes! Since Mitarashi Dango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mitarashi Dango with water tracking feature?
Nutribit automatically calculates the water content of Mitarashi Dango and adds it to your daily hydration log. Simply log Mitarashi Dango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mitarashi Dango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mitarashi Dango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mitarashi Dango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mitarashi Dango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mitarashi Dango
Total Carbohydrates in Mitarashi Dango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mitarashi Dango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mitarashi Dango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mitarashi Dango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mitarashi Dango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mitarashi Dango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mitarashi Dango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mitarashi Dango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mitarashi Dango aids weight management by helping you feel full longer.
Fiber-rich carbs from Mitarashi Dango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mitarashi Dango enhances brain function and helps improve memory and focus.
Glucose from Mitarashi Dango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mitarashi Dango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mitarashi Dango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mitarashi Dango promotes gut health by feeding beneficial gut bacteria.
Fiber in Mitarashi Dango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mitarashi Dango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mitarashi Dango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mitarashi Dango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mitarashi Dango, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Mitarashi Dango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.