Kibi Dango

Dessert, Sweet, puffed rice cake

6.84

% from protein

85.47

% from carbs

85.47

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Sodium, Na 20 mg
0.9%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 15 g
30%

Starch 8 g

Protein 2 g
4%

Water 10 g

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Folic acid 10 UG

Calcium 10 mg

Iron 0.3 mg

Magnesium 5 mg

Zinc 0.1 mg

Sucrose 10 g

Kibi Dango Nutrients FAQs

Nutrients

What is the calorie content of Kibi Dango?

A typical serving 1 piece (30 grams) of Kibi Dango contains approximately 100 calories.

You can check the exact calorie content by logging Kibi Dango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kibi Dango have?

The amount of fat in Kibi Dango depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Kibi Dango contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kibi Dango have?

The protein content in Kibi Dango depends on the ingredients exists in it. On average, 1 piece (30 grams) of Kibi Dango contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kibi Dango, Download Nutribit app for healthier you!

How much sugar does a Kibi Dango have?

On average, 1 piece (30 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kibi Dango.

How Much carbohydrates (carbs) is in Kibi Dango?

The amount of carbohydrates (carbs) in Kibi Dango depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kibi Dango.

How Much Fiber is in Kibi Dango?

Kibi Dango contains approximately 1 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kibi Dango for healthier you!

What vitamins and minerals are in a Kibi Dango?

Vitamins in Kibi Dango:

  • Vitamin C:Kibi Dango has 0.5 mg of Vitamin C.

Kibi Dango contains following minerals:

  • Kibi Dango has 10mg of Calcium.
  • Kibi Dango has 20mg of Sodium, Na.
  • Kibi Dango has 0.3mg of Iron.

General

Does Kibi Dango contain caffeine?

Kibi Dango does not contain any caffeine.

Does Kibi Dango contain alcohol?

Kibi Dango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kibi Dango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kibi Dango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kibi Dango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kibi Dango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kibi Dango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kibi Dango for free?

Yes! Since Kibi Dango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kibi Dango with water tracking feature?

Nutribit automatically calculates the water content of Kibi Dango and adds it to your daily hydration log. Simply log Kibi Dango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kibi Dango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kibi Dango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kibi Dango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kibi Dango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kibi Dango

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Kibi Dango

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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