Latte con 1 % de leche
Common Food
31.22
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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Latte con 1 % de leche Nutrients FAQs
Nutrients
- Vitamin A:Latte con 1 % de leche has 836.7134 IU of Vitamin A.
- Vitamin B-12:Latte con 1 % de leche has 2.0064 UG of Vitamin B-12.
- Vitamin B-6:Latte con 1 % de leche has 0.1591 mg of Vitamin B-6.
- Vitamin C:Latte con 1 % de leche has 0.1184 mg of Vitamin C.
- Vitamin D:Latte con 1 % de leche has 204.9094 IU of Vitamin D.
- Latte con 1 % de leche has 534.802mg of Calcium.
- Latte con 1 % de leche has 196.1196mg of Sodium, Na.
- Latte con 1 % de leche has 708.4051mg of Potassium, K.
- Latte con 1 % de leche has 0.205mg of Iron.
What is the calorie content of Latte con 1 % de leche?
A typical serving 16 oz. liq. (486.08 grams) of Latte con 1 % de leche contains approximately 185 calories.
You can check the exact calorie content by logging Latte con 1 % de leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte con 1 % de leche have?
The amount of fat in Latte con 1 % de leche depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (486.08 grams) of Latte con 1 % de leche contains approximately 4.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte con 1 % de leche have?
The protein content in Latte con 1 % de leche depends on the ingredients exists in it. On average, 16 oz. liq. (486.08 grams) of Latte con 1 % de leche contains approximately 14.46 grams of protein.
Know your exact protein requirement and how much protein you get from Latte con 1 % de leche, Download Nutribit app for healthier you!
How much sugar does a Latte con 1 % de leche have?
On average, 16 oz. liq. (486.08 grams) contains about 22.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte con 1 % de leche.
How Much carbohydrates (carbs) is in Latte con 1 % de leche?
The amount of carbohydrates (carbs) in Latte con 1 % de leche depends on its serving size and preparation. On average, 16 oz. liq. (486.08 grams) contains about 22.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte con 1 % de leche.
How Much Fiber is in Latte con 1 % de leche?
Latte con 1 % de leche contains approximately 0 grams of fiber in 16 oz. liq. (486.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte con 1 % de leche for healthier you!
What vitamins and minerals are in a Latte con 1 % de leche?
Vitamins in Latte con 1 % de leche:
Latte con 1 % de leche contains following minerals:
General
Does Latte con 1 % de leche contain caffeine?
Latte con 1 % de leche contains approximately 125 mg of caffeine in 16 oz. liq. (486.08 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Latte con 1 % de leche contain alcohol?
Latte con 1 % de leche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte con 1 % de leche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte con 1 % de leche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte con 1 % de leche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte con 1 % de leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte con 1 % de leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte con 1 % de leche for free?
Yes! Since Latte con 1 % de leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte con 1 % de leche with water tracking feature?
Nutribit automatically calculates the water content of Latte con 1 % de leche and adds it to your daily hydration log. Simply log Latte con 1 % de leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte con 1 % de leche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte con 1 % de leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte con 1 % de leche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte con 1 % de leche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte con 1 % de leche
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Latte con 1 % de leche supports bone health.
Protein in Latte con 1 % de leche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Latte con 1 % de leche contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Latte con 1 % de leche is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte con 1 % de leche helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Latte con 1 % de leche supports bone health.
Calcium in Latte con 1 % de leche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Latte con 1 % de leche helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Latte con 1 % de leche supports muscle function.
Calcium in Latte con 1 % de leche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Latte con 1 % de leche plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Latte con 1 % de leche supports heart health.
Calcium in Latte con 1 % de leche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Latte con 1 % de leche helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Latte con 1 % de leche supports building and repairing tissues.
Builds and repairs tissues in Latte con 1 % de leche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte con 1 % de leche supports immune function.
Supports immune function in Latte con 1 % de leche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte con 1 % de leche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte con 1 % de leche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte con 1 % de leche provides energy.
Provides energy in Latte con 1 % de leche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte con 1 % de leche supports muscle growth and strength.
Supports muscle growth and strength in Latte con 1 % de leche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte con 1 % de leche helps in weight management.
Helps in weight management in Latte con 1 % de leche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte con 1 % de leche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte con 1 % de leche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte con 1 % de leche improves skin, hair, and nails.
Improves skin, hair, and nails in Latte con 1 % de leche is essential for the health and growth of hair, skin, and nails.
Protein in Latte con 1 % de leche regulates blood sugar levels.
Regulates blood sugar levels in Latte con 1 % de leche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Latte con 1 % de leche supports eye health.
Vitamin A in Latte con 1 % de leche is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Latte con 1 % de leche boosts immune function.
Vitamin A in Latte con 1 % de leche helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Latte con 1 % de leche promotes healthy skin.
Vitamin A in Latte con 1 % de leche supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Latte con 1 % de leche enhances reproductive health.
Vitamin A in Latte con 1 % de leche plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Latte con 1 % de leche reduces the risk of certain cancers.
Vitamin A in Latte con 1 % de leche helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Latte con 1 % de leche promotes healthy development during pregnancy.
Vitamin A in Latte con 1 % de leche is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Latte con 1 % de leche maintains healthy mucous membranes.
Vitamin A in Latte con 1 % de leche helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Latte con 1 % de leche improves wound healing.
Vitamin A in Latte con 1 % de leche promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Latte con 1 % de leche may reduce the risk of macular degeneration.
Vitamin A in Latte con 1 % de leche, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Latte con 1 % de leche supports red blood cell production
Vitamin B12 in Latte con 1 % de leche plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte con 1 % de leche boosts energy levels
Vitamin B12 in Latte con 1 % de leche aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte con 1 % de leche promotes brain health
Vitamin B12 in Latte con 1 % de leche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte con 1 % de leche aids in DNA synthesis
Vitamin B12 in Latte con 1 % de leche is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte con 1 % de leche improves mood and mental health
Vitamin B12 in Latte con 1 % de leche helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte con 1 % de leche maintains healthy skin, hair, and nails
Vitamin B12 in Latte con 1 % de leche contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte con 1 % de leche prevents birth defects
Vitamin B12 in Latte con 1 % de leche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte con 1 % de leche reduces risk of macular degeneration
Vitamin B12 in Latte con 1 % de leche lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte con 1 % de leche supports cardiovascular health
Vitamin B12 in Latte con 1 % de leche helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte con 1 % de leche boosts the immune system
Vitamin D in Latte con 1 % de leche enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte con 1 % de leche improves muscle function
Vitamin D in Latte con 1 % de leche is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte con 1 % de leche promotes cardiovascular health
Vitamin D in Latte con 1 % de leche may help regulate blood pressure and support overall heart health.
Vitamin D in Latte con 1 % de leche reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte con 1 % de leche are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte con 1 % de leche supports mental health
Vitamin D in Latte con 1 % de leche deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte con 1 % de leche aids in weight management
Studies suggest Vitamin D in Latte con 1 % de leche may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte con 1 % de leche improves insulin sensitivity
Vitamin D in Latte con 1 % de leche plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte con 1 % de leche supports prenatal health
Vitamin D in Latte con 1 % de leche is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte con 1 % de leche supports nerve transmission.
Calcium in Latte con 1 % de leche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte con 1 % de leche supports blood clotting.
Calcium in Latte con 1 % de leche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte con 1 % de leche supports hormonal secretion.
Calcium in Latte con 1 % de leche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte con 1 % de leche supports weight management.
Calcium in Latte con 1 % de leche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte con 1 % de leche supports dental health.
Calcium in Latte con 1 % de leche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte con 1 % de leche supports blood pressure regulation.
Calcium in Latte con 1 % de leche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Latte con 1 % de leche supports antioxidant protection.
Antioxidant Protection in Latte con 1 % de leche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Latte con 1 % de leche supports thyroid function.
Thyroid Function in Latte con 1 % de leche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Latte con 1 % de leche supports immune system health.
Immune System Support in Latte con 1 % de leche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Latte con 1 % de leche supports cancer prevention.
Cancer Prevention in Latte con 1 % de leche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Latte con 1 % de leche supports cognitive function.
Cognitive Function in Latte con 1 % de leche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Latte con 1 % de leche supports skin health.
Skin Health in Latte con 1 % de leche helps protect the skin from UV damage and supports wound healing.
Selenium in Latte con 1 % de leche supports reproductive health.
Reproductive Health in Latte con 1 % de leche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Latte con 1 % de leche provides anti-inflammatory effects.
Anti-Inflammatory Effects in Latte con 1 % de leche helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Latte con 1 % de leche supports bone health.
Supports Bone Health in Latte con 1 % de leche helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte con 1 % de leche promotes heart health.
Promotes Heart Health in Latte con 1 % de leche helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte con 1 % de leche aids muscle function.
Aids Muscle Function in Latte con 1 % de leche helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte con 1 % de leche enhances nerve function.
Enhances Nerve Function in Latte con 1 % de leche supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte con 1 % de leche improves sleep quality.
Improves Sleep Quality in Latte con 1 % de leche regulates sleep patterns by supporting melatonin production.
Magnesium in Latte con 1 % de leche supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte con 1 % de leche helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte con 1 % de leche reduces migraine frequency.
Reduces Migraine Frequency in Latte con 1 % de leche may help reduce the frequency and severity of migraines.
Magnesium in Latte con 1 % de leche promotes digestive health.
Promotes Digestive Health in Latte con 1 % de leche supports bowel function and helps prevent constipation.
Magnesium in Latte con 1 % de leche helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte con 1 % de leche calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte con 1 % de leche boosts protein synthesis.
Boosts Protein Synthesis in Latte con 1 % de leche plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Latte con 1 % de leche supports heart health.
Supports Heart Health in Latte con 1 % de leche helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Latte con 1 % de leche supports fluid balance.
Fluid Balance in Latte con 1 % de leche helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Latte con 1 % de leche supports nerve function.
Nerve Function in Latte con 1 % de leche is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Latte con 1 % de leche reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Latte con 1 % de leche may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Latte con 1 % de leche helps regulate blood sugar.
Regulates Blood Sugar in Latte con 1 % de leche helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Latte con 1 % de leche reduces water retention.
Reduces Water Retention in Latte con 1 % de leche helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Latte con 1 % de leche helps reduce hypertension.
Adequate Reduces Hypertension in Latte con 1 % de leche intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Latte con 1 % de leche boosts immune system
Boosts Immune System in Latte con 1 % de leche is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Latte con 1 % de leche promotes wound healing
Promotes Wound Healing in Latte con 1 % de leche plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Latte con 1 % de leche supports growth and development
Supports Growth and Development in Latte con 1 % de leche is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Latte con 1 % de leche improves skin health
Improves Skin Health in Latte con 1 % de leche helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Latte con 1 % de leche enhances brain function
Enhances Brain Function in Latte con 1 % de leche is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Latte con 1 % de leche regulates hormonal balance
Regulates Hormonal Balance in Latte con 1 % de leche helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Latte con 1 % de leche supports healthy vision
Supports Healthy Vision in Latte con 1 % de leche is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Latte con 1 % de leche improves digestive health
Improves Digestive Health in Latte con 1 % de leche supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Latte con 1 % de leche maintains healthy reproductive function
Maintains Healthy Reproductive Function in Latte con 1 % de leche plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Latte con 1 % de leche reduces inflammation
Reduces Inflammation in Latte con 1 % de leche has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 185 calories?
The amount of exercise required to burn off 16 oz. liq. Latte con 1 % de leche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.