Latte con leche semidesnatada
Common Food
Total Energy
195.6
kcal
% from carbs
% from protein
% from fats
In 515 g
% daily value
Total Fat
4.5g
6.9%
Saturated
2.9g
14.6%
Polyunsaturated
0.2g
Monounsaturated
1.3g
Cholesterol
22.6mg
7.5%
Sodium, Na
207.8mg
9%
Potassium, K
750.6mg
16%
Total Carbohydrates
23.6g
8.6%
Sugars
23.5g
47%
Protein
15.3g
30.6%
Water
468g
Caffeine
132.9mg
Ash
3.5g
Lactose
23.5g
Energy
823.1kJ
Calcium, Ca
566.6mg
Iron, Fe
0.2mg
Magnesium, Mg
99.9mg
Phosphorus, P
434.1mg
Zinc, Zn
1.9mg
Copper, Cu
0.1mg
Fluoride, F
11.8UG
Selenium, Se
14.9UG
Vitamin A, IU
886.5IU
Retinol
262.3UG
Vitamin A, RAE
262.3UG
Carotene, beta
9UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
217.1IU
Vitamin D3 (cholecalciferol)
5.4UG
Vitamin D (D2 + D3)
5.4UG
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.9mg
Niacin
3.7mg
Pantothenic acid
1.7mg
Vitamin B-6
0.2mg
Folate, total
23.2UG
Vitamin B-12
2.1UG
Choline, total
81.7mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
23.2UG
Folate, DFE
23.2UG
Betaine
2.7mg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.8g
Leucine
1.4g
Lysine
1.3g
Methionine
0.4g
Cystine
0.1g
Phenylalanine
0.8g
Tyrosine
0.8g
Valine
1g
Arginine
0.4g
Histidine
0.5g
Alanine
0.5g
Aspartic acid
1.3g
Glutamic acid
3.4g
Glycine
0.3g
Proline
1.5g
Serine
0.9g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.3g
SFA 18:0
0.6g
MUFA 18:1
1.1g
PUFA 18:2
0.2g
MUFA 16:1
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Latte con leche semidesnatada
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How Many Calories Are in Latte con leche semidesnatada?
How Much Fat Is in Latte con leche semidesnatada?
How Much Fat Is in Latte con leche semidesnatada?
How Much Protein is in Latte con leche semidesnatada?
How Much Protein is in Latte con leche semidesnatada?
How Much Sugar is in Latte con leche semidesnatada?
How Much Sugar is in Latte con leche semidesnatada?
How Much carbohydrates (carbs) is in Latte con leche semidesnatada?
How Much carbohydrates (carbs) is in Latte con leche semidesnatada?
How Much Fiber is in Latte con leche semidesnatada?
How Much Fiber is in Latte con leche semidesnatada?
Other items you may find helpful
How to burn 196 calories?
The amount of exercise required to burn off 500 ml Latte con leche semidesnatada
Set Your Weight
6,183 steps
Average 2.3 ft stride
53 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
47 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.