Latte de calabaza con especias de dunkin donuts

Common Food

Total Energy

376.9

kcal

56.45

% from carbs

15.3

% from protein

28.25

% from fats

In 535.5 g

% daily value


Total Fat

11.9g

18.3%


Saturated

7.5g

37.4%


Trans Fats

0.4g


Polyunsaturated

0.5g


Monounsaturated

3.3g


Cholesterol

44.5mg

14.8%


Sodium, Na

206.3mg

9%


Potassium, K

717.4mg

15.3%


Total Carbohydrates

53.5g

19.5%


Fiber

0.7g

2.6%


Sugars

51g

102%


Alcohol

0.7g


Protein

14.5g

29%


Water

451.5g


Caffeine

125.3mg




Ash

3.4g


Sucrose

27.9g




Lactose

20.7g




Energy

1579kJ


Galactose

0.1g


Calcium, Ca

530.5mg


Iron, Fe

0.8mg


Magnesium, Mg

100.8mg


Phosphorus, P

406.2mg


Zinc, Zn

2.1mg


Copper, Cu

0.1mg


Fluoride, F

14.5UG


Manganese, Mn

0.4mg


Selenium, Se

11UG


Vitamin A, IU

3273.6IU


Retinol

255.3UG


Vitamin A, RAE

375.1UG


Carotene, beta

1085.9UG


Carotene, alpha

733.1UG


Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

205.3IU


Vitamin D3 (cholecalciferol)

5UG


Vitamin D (D2 + D3)

5UG


Cryptoxanthin, beta

2.1UG


Lycopene

0.1UG


Lutein + zeaxanthin

1.9UG









Vitamin C, total ascorbic acid

2mg


Thiamin

0.2mg


Riboflavin

0.9mg


Niacin

3.6mg


Pantothenic acid

1.6mg


Vitamin B-6

0.2mg


Folate, total

24UG


Vitamin B-12

2.2UG


Choline, total

73.9mg



Vitamin K (phylloquinone)

4.1UG



Folate, food

24UG


Folate, DFE

24UG


Betaine

3.7mg


Tryptophan

0.2g


Threonine

0.6g


Isoleucine

0.7g


Leucine

1.4g


Lysine

1.2g


Methionine

0.4g


Cystine

0.1g


Phenylalanine

0.7g


Tyrosine

0.7g


Valine

0.9g


Arginine

0.4g


Histidine

0.4g


Alanine

0.5g


Aspartic acid

1.2g


Glutamic acid

3.2g


Glycine

0.3g


Proline

1.4g


Serine

0.9g



SFA 4:0

0.4g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1.1g


SFA 16:0

3.2g


SFA 18:0

1.4g



MUFA 18:1

3g


PUFA 18:2

0.4g


PUFA 18:3

0.1g





MUFA 14:1

0.1g


MUFA 16:1

0.2g







Phytosterols

1.3mg





SFA 15:0

0.1g




TFA 18:1 t

0.3g



MUFA 16:1 c

0.1g


MUFA 18:1 c

1.8g


PUFA 18:2 n-6 c,c

0.2g





Fatty acids, total trans-monoenoic

0.3g





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte de calabaza con especias de dunkin donuts

A typical serving 16 oz of Latte de calabaza con especias de dunkin donuts (535.5 grams) contains approximately 376.8703 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte de calabaza con especias de dunkin donuts depends on the ingredients and preparation method. On average, one serving 16 oz (535.5 grams) of Latte de calabaza con especias de dunkin donuts contains approximately 11.9131 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte de calabaza con especias de dunkin donuts depends on the ingredients exists in it. On average, 16 oz of Latte de calabaza con especias de dunkin donuts (about 535.5 grams) contains approximately 14.4937 grams of protein.

On average, 16 oz (about 535.5 grams) contains about 50.9762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 535.5 grams) contains about 53.4882 grams of carbohydrates.

Latte de calabaza con especias de dunkin donuts contains approximately 0.7192 grams of fiber in 16 oz (about 535.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 377 calories?

The amount of exercise required to burn off 16 oz Latte de calabaza con especias de dunkin donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.