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Barra clif de tarta de calabaza con especias

Common Food

235

kcal Energy

70.1%

% from carbs

15.7%

% from protein

14.2%

% from fats

In 68 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g
Calories
235

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1.48 g
Monounsaturated 0.74 g
Cholesterol 0 mg
Sodium, Na 132.6 mg
5.8%
Potassium, K 280.16 mg
6%
Total Carbohydrates 44.5 g
16.2%
Fiber 5.03 g
18%
Sugars 21.5 g
43%
Alcohol 0 g
Protein 10 g
20%
Water 7.48 g
Caffeine 0 mg
Iron 4.5 mg
25%
Vitamin A, IU 13.6 IU
Retinol 0 UG
Vitamin A, RAE 0.68 UG
Carotene, beta 8.16 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 25.16 UG
Vitamin C, total ascorbic acid 59.98 mg
Thiamin 0.37 mg
Riboflavin 0.26 mg
Niacin 3 mg
Pantothenic acid 1.5 mg
Vitamin B-6 0.4 mg
Folate, total 80.24 UG
Folic acid 0 UG
Folate, food 80.24 UG
Folate, DFE 80.24 UG
Vitamin B-12 0.9 UG
Choline, total 31.42 mg
Vitamin K (phylloquinone) 25.02 UG
Calcium, Ca 250.24 mg
Iron, Fe 4.5 mg
Magnesium, Mg 99.96 mg
Phosphorus, P 199.92 mg
Zinc, Zn 3 mg
Copper, Cu 0.3 mg
Manganese, Mn 1.46 mg
Selenium, Se 14.01 UG
Ash 1.8 g
Theobromine 0 mg
Energy 983.28 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.36 g
SFA 18:0 0.08 g
SFA 20:0 0 g
MUFA 18:1 0.74 g
PUFA 18:2 1.33 g
PUFA 18:3 0.15 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barra clif de tarta de calabaza con especias

Nutrients

What is the calorie content of Barra clif de tarta de calabaza con especias?

A typical serving 1 bar of Barra clif de tarta de calabaza con especias (68 grams) contains approximately 235.28 calories. You can check the exact calorie content by logging Barra clif de tarta de calabaza con especias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra clif de tarta de calabaza con especias have?

The amount of fat in Barra clif de tarta de calabaza con especias depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Barra clif de tarta de calabaza con especias contains approximately 3.9984 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barra clif de tarta de calabaza con especias have?

The protein content in Barra clif de tarta de calabaza con especias depends on the ingredients exists in it. On average, 1 bar of Barra clif de tarta de calabaza con especias (about 68 grams) contains approximately 10.0028 grams of protein.

Is Barra clif de tarta de calabaza con especias a good source of protein?

The protein content in Barra clif de tarta de calabaza con especias depends on the ingredients exists in it. On average, 1 bar of Barra clif de tarta de calabaza con especias (about 68 grams) contains approximately 10.0028 grams of protein.

How much sugar does a Barra clif de tarta de calabaza con especias have?

On average, 1 bar (about 68 grams) contains about 21.5016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barra clif de tarta de calabaza con especias contain added sugar?

On average, 1 bar (about 68 grams) contains about 21.5016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barra clif de tarta de calabaza con especias?

On average, 1 bar (about 68 grams) contains about 44.4992 grams of carbohydrates.

How Much Fiber is in Barra clif de tarta de calabaza con especias?

Barra clif de tarta de calabaza con especias contains approximately 5.032 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barra clif de tarta de calabaza con especias?

Barra clif de tarta de calabaza con especias contains approximately 5.032 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barra clif de tarta de calabaza con especias suitable for vegans?

Barra clif de tarta de calabaza con especias contains approximately 5.032 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra clif de tarta de calabaza con especias contain caffeine?

Barra clif de tarta de calabaza con especias contains approximately 5.032 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra clif de tarta de calabaza con especias contain alcohol?

Barra clif de tarta de calabaza con especias contains approximately 5.032 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barra clif de tarta de calabaza con especias healthier?

Barra clif de tarta de calabaza con especias contains approximately 5.032 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barra clif de tarta de calabaza con especias in Nutribit?

Barra clif de tarta de calabaza con especias contains approximately 5.032 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barra clif de tarta de calabaza con especias?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra clif de tarta de calabaza con especias and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra clif de tarta de calabaza con especias quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra clif de tarta de calabaza con especias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra clif de tarta de calabaza con especias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra clif de tarta de calabaza con especias for free?

Yes! Since Barra clif de tarta de calabaza con especias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra clif de tarta de calabaza con especias with water tracking feature?

Nutribit automatically calculates the water content of Barra clif de tarta de calabaza con especias and adds it to your daily hydration log. Simply log Barra clif de tarta de calabaza con especias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra clif de tarta de calabaza con especias as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra clif de tarta de calabaza con especias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra clif de tarta de calabaza con especias nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra clif de tarta de calabaza con especias data can be accessed offline in the Nutribit app anytime anywhere!