Pan de calabaza con especias
Common Food
4.74
% from protein61.07
% from carbs61.07
% from fatNutrition Facts
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Pan de calabaza con especias Nutrients FAQs
Nutrients
- Vitamin A:Pan de calabaza con especias has 2176.2486 IU of Vitamin A.
- Vitamin B-12:Pan de calabaza con especias has 0.0501 UG of Vitamin B-12.
- Vitamin B-6:Pan de calabaza con especias has 0.0232 mg of Vitamin B-6.
- Vitamin C:Pan de calabaza con especias has 0.6058 mg of Vitamin C.
- Vitamin D:Pan de calabaza con especias has 4.6135 IU of Vitamin D.
- Pan de calabaza con especias has 10.2942mg of Calcium.
- Pan de calabaza con especias has 212.7495mg of Sodium, Na.
- Pan de calabaza con especias has 51.1366mg of Potassium, K.
- Pan de calabaza con especias has 0.461mg of Iron.
What is the calorie content of Pan de calabaza con especias?
A typical serving 1 pedazo (60 grams) of Pan de calabaza con especias contains approximately 178 calories.
You can check the exact calorie content by logging Pan de calabaza con especias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de calabaza con especias have?
The amount of fat in Pan de calabaza con especias depends on the ingredients and preparation method. On average, one serving 1 pedazo (60 grams) of Pan de calabaza con especias contains approximately 6.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de calabaza con especias have?
The protein content in Pan de calabaza con especias depends on the ingredients exists in it. On average, 1 pedazo (60 grams) of Pan de calabaza con especias contains approximately 2.14 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de calabaza con especias, Download Nutribit app for healthier you!
How much sugar does a Pan de calabaza con especias have?
On average, 1 pedazo (60 grams) contains about 17.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de calabaza con especias.
How Much carbohydrates (carbs) is in Pan de calabaza con especias?
The amount of carbohydrates (carbs) in Pan de calabaza con especias depends on its serving size and preparation. On average, 1 pedazo (60 grams) contains about 27.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de calabaza con especias.
How Much Fiber is in Pan de calabaza con especias?
Pan de calabaza con especias contains approximately 0.81 grams of fiber in 1 pedazo (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de calabaza con especias for healthier you!
What vitamins and minerals are in a Pan de calabaza con especias?
Vitamins in Pan de calabaza con especias:
Pan de calabaza con especias contains following minerals:
General
Does Pan de calabaza con especias contain caffeine?
Pan de calabaza con especias does not contain any caffeine.
Does Pan de calabaza con especias contain alcohol?
Pan de calabaza con especias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de calabaza con especias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de calabaza con especias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de calabaza con especias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de calabaza con especias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de calabaza con especias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de calabaza con especias for free?
Yes! Since Pan de calabaza con especias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de calabaza con especias with water tracking feature?
Nutribit automatically calculates the water content of Pan de calabaza con especias and adds it to your daily hydration log. Simply log Pan de calabaza con especias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de calabaza con especias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de calabaza con especias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de calabaza con especias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de calabaza con especias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de calabaza con especias
Vitamin A in Pan de calabaza con especias supports eye health.
Vitamin A in Pan de calabaza con especias is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pan de calabaza con especias boosts immune function.
Vitamin A in Pan de calabaza con especias helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pan de calabaza con especias promotes healthy skin.
Vitamin A in Pan de calabaza con especias supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pan de calabaza con especias enhances reproductive health.
Vitamin A in Pan de calabaza con especias plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pan de calabaza con especias supports bone health.
Vitamin A in Pan de calabaza con especias contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pan de calabaza con especias reduces the risk of certain cancers.
Vitamin A in Pan de calabaza con especias helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pan de calabaza con especias promotes healthy development during pregnancy.
Vitamin A in Pan de calabaza con especias is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pan de calabaza con especias maintains healthy mucous membranes.
Vitamin A in Pan de calabaza con especias helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pan de calabaza con especias improves wound healing.
Vitamin A in Pan de calabaza con especias promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pan de calabaza con especias may reduce the risk of macular degeneration.
Vitamin A in Pan de calabaza con especias, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 178 calories?
The amount of exercise required to burn off 1 pedazo Pan de calabaza con especias
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.