Yogur helado de vainilla
Common Food
9.81
% from protein59.32
% from carbs59.32
% from fatNutrition Facts
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Yogur helado de vainilla Nutrients FAQs
Nutrients
- Vitamin A:Yogur helado de vainilla has 152.64 IU of Vitamin A.
- Vitamin B-12:Yogur helado de vainilla has 0.2088 UG of Vitamin B-12.
- Vitamin B-6:Yogur helado de vainilla has 0.0576 mg of Vitamin B-6.
- Vitamin C:Yogur helado de vainilla has 0.576 mg of Vitamin C.
- Vitamin D:Yogur helado de vainilla has 2.88 IU of Vitamin D.
- Yogur helado de vainilla has 102.96mg of Calcium.
- Yogur helado de vainilla has 62.64mg of Sodium, Na.
- Yogur helado de vainilla has 151.92mg of Potassium, K.
- Yogur helado de vainilla has 0.216mg of Iron.
What is the calorie content of Yogur helado de vainilla?
A typical serving 0.5 taza (72 grams) of Yogur helado de vainilla contains approximately 114 calories.
You can check the exact calorie content by logging Yogur helado de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur helado de vainilla have?
The amount of fat in Yogur helado de vainilla depends on the ingredients and preparation method. On average, one serving 0.5 taza (72 grams) of Yogur helado de vainilla contains approximately 4.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur helado de vainilla have?
The protein content in Yogur helado de vainilla depends on the ingredients exists in it. On average, 0.5 taza (72 grams) of Yogur helado de vainilla contains approximately 2.88 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur helado de vainilla, Download Nutribit app for healthier you!
How much sugar does a Yogur helado de vainilla have?
On average, 0.5 taza (72 grams) contains about 17.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur helado de vainilla.
How Much carbohydrates (carbs) is in Yogur helado de vainilla?
The amount of carbohydrates (carbs) in Yogur helado de vainilla depends on its serving size and preparation. On average, 0.5 taza (72 grams) contains about 17.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur helado de vainilla.
How Much Fiber is in Yogur helado de vainilla?
Yogur helado de vainilla contains approximately 0 grams of fiber in 0.5 taza (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur helado de vainilla for healthier you!
What vitamins and minerals are in a Yogur helado de vainilla?
Vitamins in Yogur helado de vainilla:
Yogur helado de vainilla contains following minerals:
General
Does Yogur helado de vainilla contain caffeine?
Yogur helado de vainilla does not contain any caffeine.
Does Yogur helado de vainilla contain alcohol?
Yogur helado de vainilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur helado de vainilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur helado de vainilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur helado de vainilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur helado de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur helado de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur helado de vainilla for free?
Yes! Since Yogur helado de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur helado de vainilla with water tracking feature?
Nutribit automatically calculates the water content of Yogur helado de vainilla and adds it to your daily hydration log. Simply log Yogur helado de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur helado de vainilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur helado de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur helado de vainilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur helado de vainilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur helado de vainilla
How to burn 114 calories?
The amount of exercise required to burn off 0.5 taza Yogur helado de vainilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.