Helado de vainilla breyers
Common Food
6.75
% from protein45.51
% from carbs45.51
% from fatNutrition Facts
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Helado de vainilla breyers Nutrients FAQs
Nutrients
- Vitamin A:Helado de vainilla breyers has 555.72 IU of Vitamin A.
- Vitamin B-12:Helado de vainilla breyers has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Helado de vainilla breyers has 0.0634 mg of Vitamin B-6.
- Vitamin C:Helado de vainilla breyers has 0.792 mg of Vitamin C.
- Vitamin D:Helado de vainilla breyers has 10.56 IU of Vitamin D.
- Helado de vainilla breyers has 168.96mg of Calcium.
- Helado de vainilla breyers has 105.6mg of Sodium, Na.
- Helado de vainilla breyers has 262.68mg of Potassium, K.
- Helado de vainilla breyers has 0.1188mg of Iron.
What is the calorie content of Helado de vainilla breyers?
A typical serving 1 taza (132 grams) of Helado de vainilla breyers contains approximately 273 calories.
You can check the exact calorie content by logging Helado de vainilla breyers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado de vainilla breyers have?
The amount of fat in Helado de vainilla breyers depends on the ingredients and preparation method. On average, one serving 1 taza (132 grams) of Helado de vainilla breyers contains approximately 14.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado de vainilla breyers have?
The protein content in Helado de vainilla breyers depends on the ingredients exists in it. On average, 1 taza (132 grams) of Helado de vainilla breyers contains approximately 4.62 grams of protein.
Know your exact protein requirement and how much protein you get from Helado de vainilla breyers, Download Nutribit app for healthier you!
How much sugar does a Helado de vainilla breyers have?
On average, 1 taza (132 grams) contains about 28.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de vainilla breyers.
How Much carbohydrates (carbs) is in Helado de vainilla breyers?
The amount of carbohydrates (carbs) in Helado de vainilla breyers depends on its serving size and preparation. On average, 1 taza (132 grams) contains about 31.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado de vainilla breyers.
How Much Fiber is in Helado de vainilla breyers?
Helado de vainilla breyers contains approximately 0.92 grams of fiber in 1 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de vainilla breyers for healthier you!
What vitamins and minerals are in a Helado de vainilla breyers?
Vitamins in Helado de vainilla breyers:
Helado de vainilla breyers contains following minerals:
General
Does Helado de vainilla breyers contain caffeine?
Helado de vainilla breyers does not contain any caffeine.
Does Helado de vainilla breyers contain alcohol?
Helado de vainilla breyers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado de vainilla breyers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de vainilla breyers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado de vainilla breyers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado de vainilla breyers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de vainilla breyers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado de vainilla breyers for free?
Yes! Since Helado de vainilla breyers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado de vainilla breyers with water tracking feature?
Nutribit automatically calculates the water content of Helado de vainilla breyers and adds it to your daily hydration log. Simply log Helado de vainilla breyers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado de vainilla breyers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado de vainilla breyers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado de vainilla breyers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado de vainilla breyers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado de vainilla breyers
Vitamin B-12 in Helado de vainilla breyers supports red blood cell production
Vitamin B12 in Helado de vainilla breyers plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado de vainilla breyers boosts energy levels
Vitamin B12 in Helado de vainilla breyers aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado de vainilla breyers promotes brain health
Vitamin B12 in Helado de vainilla breyers supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado de vainilla breyers aids in DNA synthesis
Vitamin B12 in Helado de vainilla breyers is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado de vainilla breyers improves mood and mental health
Vitamin B12 in Helado de vainilla breyers helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado de vainilla breyers supports bone health
Vitamin B12 in Helado de vainilla breyers is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado de vainilla breyers maintains healthy skin, hair, and nails
Vitamin B12 in Helado de vainilla breyers contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado de vainilla breyers prevents birth defects
Vitamin B12 in Helado de vainilla breyers during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado de vainilla breyers reduces risk of macular degeneration
Vitamin B12 in Helado de vainilla breyers lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado de vainilla breyers supports cardiovascular health
Vitamin B12 in Helado de vainilla breyers helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado de vainilla breyers supports bone health.
Calcium in Helado de vainilla breyers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado de vainilla breyers supports muscle function.
Calcium in Helado de vainilla breyers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado de vainilla breyers supports heart health.
Calcium in Helado de vainilla breyers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado de vainilla breyers supports nerve transmission.
Calcium in Helado de vainilla breyers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado de vainilla breyers supports blood clotting.
Calcium in Helado de vainilla breyers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado de vainilla breyers supports hormonal secretion.
Calcium in Helado de vainilla breyers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado de vainilla breyers supports weight management.
Calcium in Helado de vainilla breyers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado de vainilla breyers supports dental health.
Calcium in Helado de vainilla breyers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado de vainilla breyers supports blood pressure regulation.
Calcium in Helado de vainilla breyers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 273 calories?
The amount of exercise required to burn off 1 taza Helado de vainilla breyers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.