Cono de helado de crema de vainilla
Common Food
10.21
% from protein63.47
% from carbs63.47
% from fatNutrition Facts
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Cono de helado de crema de vainilla Nutrients FAQs
Nutrients
- Vitamin A:Cono de helado de crema de vainilla has 116.4 IU of Vitamin A.
- Vitamin B-12:Cono de helado de crema de vainilla has 0.696 UG of Vitamin B-12.
- Vitamin B-6:Cono de helado de crema de vainilla has 0.0648 mg of Vitamin B-6.
- Vitamin C:Cono de helado de crema de vainilla has 1.08 mg of Vitamin C.
- Cono de helado de crema de vainilla has 154.8mg of Calcium.
- Cono de helado de crema de vainilla has 97.2mg of Sodium, Na.
- Cono de helado de crema de vainilla has 231.6mg of Potassium, K.
- Cono de helado de crema de vainilla has 0.42mg of Iron.
What is the calorie content of Cono de helado de crema de vainilla?
A typical serving 1 item (120 grams) of Cono de helado de crema de vainilla contains approximately 196 calories.
You can check the exact calorie content by logging Cono de helado de crema de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cono de helado de crema de vainilla have?
The amount of fat in Cono de helado de crema de vainilla depends on the ingredients and preparation method. On average, one serving 1 item (120 grams) of Cono de helado de crema de vainilla contains approximately 5.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cono de helado de crema de vainilla have?
The protein content in Cono de helado de crema de vainilla depends on the ingredients exists in it. On average, 1 item (120 grams) of Cono de helado de crema de vainilla contains approximately 5.09 grams of protein.
Know your exact protein requirement and how much protein you get from Cono de helado de crema de vainilla, Download Nutribit app for healthier you!
How much sugar does a Cono de helado de crema de vainilla have?
On average, 1 item (120 grams) contains about 23.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cono de helado de crema de vainilla.
How Much carbohydrates (carbs) is in Cono de helado de crema de vainilla?
The amount of carbohydrates (carbs) in Cono de helado de crema de vainilla depends on its serving size and preparation. On average, 1 item (120 grams) contains about 31.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cono de helado de crema de vainilla.
How Much Fiber is in Cono de helado de crema de vainilla?
Cono de helado de crema de vainilla contains approximately 0.12 grams of fiber in 1 item (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cono de helado de crema de vainilla for healthier you!
What vitamins and minerals are in a Cono de helado de crema de vainilla?
Vitamins in Cono de helado de crema de vainilla:
Cono de helado de crema de vainilla contains following minerals:
General
Does Cono de helado de crema de vainilla contain caffeine?
Cono de helado de crema de vainilla does not contain any caffeine.
Does Cono de helado de crema de vainilla contain alcohol?
Cono de helado de crema de vainilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cono de helado de crema de vainilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cono de helado de crema de vainilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cono de helado de crema de vainilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cono de helado de crema de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cono de helado de crema de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cono de helado de crema de vainilla for free?
Yes! Since Cono de helado de crema de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cono de helado de crema de vainilla with water tracking feature?
Nutribit automatically calculates the water content of Cono de helado de crema de vainilla and adds it to your daily hydration log. Simply log Cono de helado de crema de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cono de helado de crema de vainilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cono de helado de crema de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cono de helado de crema de vainilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cono de helado de crema de vainilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cono de helado de crema de vainilla
Vitamin B-12 in Cono de helado de crema de vainilla supports red blood cell production
Vitamin B12 in Cono de helado de crema de vainilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cono de helado de crema de vainilla boosts energy levels
Vitamin B12 in Cono de helado de crema de vainilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cono de helado de crema de vainilla promotes brain health
Vitamin B12 in Cono de helado de crema de vainilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cono de helado de crema de vainilla aids in DNA synthesis
Vitamin B12 in Cono de helado de crema de vainilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cono de helado de crema de vainilla improves mood and mental health
Vitamin B12 in Cono de helado de crema de vainilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cono de helado de crema de vainilla supports bone health
Vitamin B12 in Cono de helado de crema de vainilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cono de helado de crema de vainilla maintains healthy skin, hair, and nails
Vitamin B12 in Cono de helado de crema de vainilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cono de helado de crema de vainilla prevents birth defects
Vitamin B12 in Cono de helado de crema de vainilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cono de helado de crema de vainilla reduces risk of macular degeneration
Vitamin B12 in Cono de helado de crema de vainilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cono de helado de crema de vainilla supports cardiovascular health
Vitamin B12 in Cono de helado de crema de vainilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cono de helado de crema de vainilla supports bone health.
Calcium in Cono de helado de crema de vainilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cono de helado de crema de vainilla supports muscle function.
Calcium in Cono de helado de crema de vainilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cono de helado de crema de vainilla supports heart health.
Calcium in Cono de helado de crema de vainilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cono de helado de crema de vainilla supports nerve transmission.
Calcium in Cono de helado de crema de vainilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cono de helado de crema de vainilla supports blood clotting.
Calcium in Cono de helado de crema de vainilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cono de helado de crema de vainilla supports hormonal secretion.
Calcium in Cono de helado de crema de vainilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cono de helado de crema de vainilla supports weight management.
Calcium in Cono de helado de crema de vainilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cono de helado de crema de vainilla supports dental health.
Calcium in Cono de helado de crema de vainilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cono de helado de crema de vainilla supports blood pressure regulation.
Calcium in Cono de helado de crema de vainilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 196 calories?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.