Ruffles horneados con cheddar

A typical serving 18 chips (28.35 grams) of Ruffles horneados con cheddar contains approximately 133 calories.

You can check the exact calorie content by logging Ruffles horneados con cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles horneados con cheddar depends on the ingredients and preparation method. On average, one serving 18 chips (28.35 grams) of Ruffles horneados con cheddar contains approximately 5.16 grams of fat.

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The protein content in Ruffles horneados con cheddar depends on the ingredients exists in it. On average, 18 chips (28.35 grams) of Ruffles horneados con cheddar contains approximately 1.42 grams of protein.

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On average, 18 chips (28.35 grams) contains about 1.42 grams of sugar.

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The amount of carbohydrates (carbs) in Ruffles horneados con cheddar depends on its serving size and preparation. On average, 18 chips (28.35 grams) contains about 20.24 grams of carbohydrates.

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Ruffles horneados con cheddar contains approximately 1.36 grams of fiber in 18 chips (28.35 grams).

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Vitamins in Ruffles horneados con cheddar:

• Vitamin B-6:Ruffles horneados con cheddar has 0.1446 mg of Vitamin B-6.

Ruffles horneados con cheddar contains following minerals:

• Ruffles horneados con cheddar has 35.4375mg of Calcium.
• Ruffles horneados con cheddar has 157.059mg of Sodium, Na.
• Ruffles horneados con cheddar has 204.4035mg of Potassium, K.
• Ruffles horneados con cheddar has 0.2268mg of Iron.

Ruffles horneados con cheddar does not contain any caffeine.

Ruffles horneados con cheddar does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles horneados con cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles horneados con cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles horneados con cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles horneados con cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles horneados con cheddar and adds it to your daily hydration log. Simply log Ruffles horneados con cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles horneados con cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles horneados con cheddar data can be accessed offline in the Nutribit app anytime anywhere!