Leche ligera de vainilla y almendras

Common Food

Total Energy

59.9

kcal

74.48

% from carbs

3.85

% from protein

21.67

% from fats

In 240 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.1g

0.6%

Polyunsaturated

0.4g

Monounsaturated

0.9g

Sodium, Na

9.2mg

0.4%

Potassium, K

22.2mg

0.5%

Total Carbohydrates

11.6g

4.2%

Fiber

0.4g

1.3%

Sugars

11.1g

22.2%

Protein

0.6g

1.3%

Water

225.9g

Ash

0.3g

Sucrose

11.1g

Energy

250.7kJ

Calcium, Ca

15mg

Iron, Fe

0.1mg

Magnesium, Mg

10.4mg

Phosphorus, P

14.4mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

160.9UG

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

0.1IU

Vitamin E (alpha-tocopherol)

0.8mg

Niacin

0.1mg

Folate, total

1.3UG

Choline, total

1.6mg

Folate, food

1.3UG

Folate, DFE

1.3UG

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

SFA 16:0

0.1g

MUFA 18:1

0.9g

PUFA 18:2

0.4g

Stigmasterol

0.1mg

Campesterol

0.2mg

Beta-sitosterol

3.9mg

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leche ligera de vainilla y almendras

A typical serving 1 taza of Leche ligera de vainilla y almendras (240 grams) contains approximately 59.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leche ligera de vainilla y almendras depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Leche ligera de vainilla y almendras contains approximately 1.4979 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leche ligera de vainilla y almendras depends on the ingredients exists in it. On average, 1 taza of Leche ligera de vainilla y almendras (about 240 grams) contains approximately 0.6345 grams of protein.

On average, 1 taza (about 240 grams) contains about 11.1085 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240 grams) contains about 11.6443 grams of carbohydrates.

Leche ligera de vainilla y almendras contains approximately 0.375 grams of fiber in 1 taza (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 taza Leche ligera de vainilla y almendras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.