Magdalena con amapola y almendra
Common Food
6.25
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
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Magdalena con amapola y almendra Nutrients FAQs
Nutrients
- Vitamin A:Magdalena con amapola y almendra has 156.2782 IU of Vitamin A.
- Vitamin B-12:Magdalena con amapola y almendra has 0.1579 UG of Vitamin B-12.
- Vitamin B-6:Magdalena con amapola y almendra has 0.0543 mg of Vitamin B-6.
- Vitamin C:Magdalena con amapola y almendra has 0.3133 mg of Vitamin C.
- Vitamin D:Magdalena con amapola y almendra has 11.254 IU of Vitamin D.
- Vitamin K:Magdalena con amapola y almendra has 1.1855 UG of Vitamin K.
- Magdalena con amapola y almendra has 122.7443mg of Calcium.
- Magdalena con amapola y almendra has 323.9811mg of Sodium, Na.
- Magdalena con amapola y almendra has 142.8331mg of Potassium, K.
- Magdalena con amapola y almendra has 2.034mg of Iron.
What is the calorie content of Magdalena con amapola y almendra?
A typical serving 1 medio (113 grams) of Magdalena con amapola y almendra contains approximately 408 calories.
You can check the exact calorie content by logging Magdalena con amapola y almendra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena con amapola y almendra have?
The amount of fat in Magdalena con amapola y almendra depends on the ingredients and preparation method. On average, one serving 1 medio (113 grams) of Magdalena con amapola y almendra contains approximately 21.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena con amapola y almendra have?
The protein content in Magdalena con amapola y almendra depends on the ingredients exists in it. On average, 1 medio (113 grams) of Magdalena con amapola y almendra contains approximately 6.46 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena con amapola y almendra, Download Nutribit app for healthier you!
How much sugar does a Magdalena con amapola y almendra have?
On average, 1 medio (113 grams) contains about 24.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena con amapola y almendra.
How Much carbohydrates (carbs) is in Magdalena con amapola y almendra?
The amount of carbohydrates (carbs) in Magdalena con amapola y almendra depends on its serving size and preparation. On average, 1 medio (113 grams) contains about 49.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena con amapola y almendra.
How Much Fiber is in Magdalena con amapola y almendra?
Magdalena con amapola y almendra contains approximately 1.97 grams of fiber in 1 medio (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena con amapola y almendra for healthier you!
What vitamins and minerals are in a Magdalena con amapola y almendra?
Vitamins in Magdalena con amapola y almendra:
Magdalena con amapola y almendra contains following minerals:
General
Does Magdalena con amapola y almendra contain caffeine?
Magdalena con amapola y almendra does not contain any caffeine.
Does Magdalena con amapola y almendra contain alcohol?
Magdalena con amapola y almendra contains approximately 0g of alcohol in 1 medio (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena con amapola y almendra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena con amapola y almendra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena con amapola y almendra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena con amapola y almendra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena con amapola y almendra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena con amapola y almendra for free?
Yes! Since Magdalena con amapola y almendra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena con amapola y almendra with water tracking feature?
Nutribit automatically calculates the water content of Magdalena con amapola y almendra and adds it to your daily hydration log. Simply log Magdalena con amapola y almendra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena con amapola y almendra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena con amapola y almendra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena con amapola y almendra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena con amapola y almendra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena con amapola y almendra
Total Carbohydrates in Magdalena con amapola y almendra provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalena con amapola y almendra are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalena con amapola y almendra supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalena con amapola y almendra aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalena con amapola y almendra helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalena con amapola y almendra help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalena con amapola y almendra helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalena con amapola y almendra can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalena con amapola y almendra aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalena con amapola y almendra help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalena con amapola y almendra enhances brain function and helps improve memory and focus.
Glucose from Magdalena con amapola y almendra is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalena con amapola y almendra boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalena con amapola y almendra provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalena con amapola y almendra promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalena con amapola y almendra serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalena con amapola y almendra improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalena con amapola y almendra support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalena con amapola y almendra helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalena con amapola y almendra, help regulate blood pressure and reduce hypertension risk.
Folate in Magdalena con amapola y almendra supports DNA synthesis.
Vitamin B9 in Magdalena con amapola y almendra is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalena con amapola y almendra promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalena con amapola y almendra intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalena con amapola y almendra helps prevent anemia.
Folate in Magdalena con amapola y almendra helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalena con amapola y almendra supports heart health.
Vitamin B9 in Magdalena con amapola y almendra helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalena con amapola y almendra improves brain function.
Folate in Magdalena con amapola y almendra plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalena con amapola y almendra boosts immune function.
Adequate Boosts Immune Function in Magdalena con amapola y almendra supports immune function by helping in the production of white blood cells.
Folate in Magdalena con amapola y almendra promotes healthy skin and hair.
Vitamin B9 in Magdalena con amapola y almendra aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalena con amapola y almendra regulates mood and mental health.
Folate in Magdalena con amapola y almendra helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalena con amapola y almendra supports digestive health.
Folate in Magdalena con amapola y almendra promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Magdalena con amapola y almendra supports antioxidant protection.
Antioxidant Protection in Magdalena con amapola y almendra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena con amapola y almendra supports thyroid function.
Thyroid Function in Magdalena con amapola y almendra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena con amapola y almendra supports immune system health.
Immune System Support in Magdalena con amapola y almendra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena con amapola y almendra supports heart health.
Heart Health in Magdalena con amapola y almendra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena con amapola y almendra supports cancer prevention.
Cancer Prevention in Magdalena con amapola y almendra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena con amapola y almendra supports cognitive function.
Cognitive Function in Magdalena con amapola y almendra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena con amapola y almendra supports skin health.
Skin Health in Magdalena con amapola y almendra helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena con amapola y almendra supports reproductive health.
Reproductive Health in Magdalena con amapola y almendra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena con amapola y almendra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena con amapola y almendra helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 408 calories?
The amount of exercise required to burn off 1 medio Magdalena con amapola y almendra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.