Almendra con yogur

A typical serving 1 almond (3.39 grams) of Almendra con yogur contains approximately 19 calories.

You can check the exact calorie content by logging Almendra con yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Almendra con yogur depends on the ingredients and preparation method. On average, one serving 1 almond (3.39 grams) of Almendra con yogur contains approximately 1.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Almendra con yogur depends on the ingredients exists in it. On average, 1 almond (3.39 grams) of Almendra con yogur contains approximately 0.3 grams of protein.

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On average, 1 almond (3.39 grams) contains about 1.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendra con yogur.

The amount of carbohydrates (carbs) in Almendra con yogur depends on its serving size and preparation. On average, 1 almond (3.39 grams) contains about 1.66 grams of carbohydrates.

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Almendra con yogur contains approximately 0.15 grams of fiber in 1 almond (3.39 grams).

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Vitamins in Almendra con yogur:

• Vitamin A:Almendra con yogur has 2.9788 IU of Vitamin A.
• Vitamin B-12:Almendra con yogur has 0.005 UG of Vitamin B-12.
• Vitamin B-6:Almendra con yogur has 0.0021 mg of Vitamin B-6.
• Vitamin C:Almendra con yogur has 0.007 mg of Vitamin C.
• Vitamin D:Almendra con yogur has 0.5497 IU of Vitamin D.

Almendra con yogur contains following minerals:

• Almendra con yogur has 4.7777mg of Calcium.
• Almendra con yogur has 0.7112mg of Sodium, Na.
• Almendra con yogur has 10.9485mg of Potassium, K.
• Almendra con yogur has 0.0456mg of Iron.

Almendra con yogur does not contain any caffeine.

Almendra con yogur does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendra con yogur and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Almendra con yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendra con yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Almendra con yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Almendra con yogur and adds it to your daily hydration log. Simply log Almendra con yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Almendra con yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Almendra con yogur data can be accessed offline in the Nutribit app anytime anywhere!