Scon de almendra con canela y vainilla

Common Food

8.75

% from protein

46.7

% from carbs

46.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.8 g(114g)
Amount per serving
Calories
407.3
% Daily value*

Total Fat 20.4 g
31.4%

Saturated 8.5 g
42.3%

Trans Fats 0.5 g

Polyunsaturated 2.5 g

Monounsaturated 8.1 g

Cholesterol 63.1 mg
21%

Sodium, Na 376.3 mg
16.4%

Potassium, K 192.3 mg
4.1%

Total Carbohydrates 48.2 g
17.5%

Fiber 2.8 g
9.9%

Sugars 12.3 g
24.7%

Starch 0.1 g

Alcohol 0.1 g

Protein 9 g
18.1%

Water 33.6 g

Vitamin A 441.4 IU

Retinol 119.8 UG

Vitamin A, RAE 121.8 UG

Carotene, beta 22.5 UG

Carotene, alpha 0 UG

Vitamin E 4.1 mg

Vitamin D 15 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 49.6 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0.4 mg

Riboflavin 0.4 mg

Niacin 3 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 92.7 UG

Folic acid 64.2 UG

Folate, food 28.5 UG

Folate, DFE 137.7 UG

Vitamin B-12 0.2 UG

Choline, total 39.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 172.4 mg

Iron 2.8 mg

Magnesium 51.5 mg

Phosphorus, P 188.8 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.6 mg

Selenium 18.1 UG

Ash 2.4 g

Sucrose 8.7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1703.9 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 3.9 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 7.9 g

PUFA 18:2 2.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.4 mg

Campesterol 0.5 mg

Beta-sitosterol 12.9 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 5.6 g

PUFA 18:2 n-6 c,c 1.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 29.4 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 2.3 g

Glycine 0.3 g

Proline 0.7 g

Serine 0.4 g

Scon de almendra con canela y vainilla Nutrients FAQs

Nutrients

What is the calorie content of Scon de almendra con canela y vainilla?

A typical serving 1 scone (113.81 grams) of Scon de almendra con canela y vainilla contains approximately 407 calories.

You can check the exact calorie content by logging Scon de almendra con canela y vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scon de almendra con canela y vainilla have?

The amount of fat in Scon de almendra con canela y vainilla depends on the ingredients and preparation method. On average, one serving 1 scone (113.81 grams) of Scon de almendra con canela y vainilla contains approximately 20.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scon de almendra con canela y vainilla have?

The protein content in Scon de almendra con canela y vainilla depends on the ingredients exists in it. On average, 1 scone (113.81 grams) of Scon de almendra con canela y vainilla contains approximately 9.03 grams of protein.

Know your exact protein requirement and how much protein you get from Scon de almendra con canela y vainilla, Download Nutribit app for healthier you!

How much sugar does a Scon de almendra con canela y vainilla have?

On average, 1 scone (113.81 grams) contains about 12.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scon de almendra con canela y vainilla.

How Much carbohydrates (carbs) is in Scon de almendra con canela y vainilla?

The amount of carbohydrates (carbs) in Scon de almendra con canela y vainilla depends on its serving size and preparation. On average, 1 scone (113.81 grams) contains about 48.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scon de almendra con canela y vainilla.

How Much Fiber is in Scon de almendra con canela y vainilla?

Scon de almendra con canela y vainilla contains approximately 2.76 grams of fiber in 1 scone (113.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scon de almendra con canela y vainilla for healthier you!

What vitamins and minerals are in a Scon de almendra con canela y vainilla?

Vitamins in Scon de almendra con canela y vainilla:

  • Vitamin A:Scon de almendra con canela y vainilla has 441.3846 IU of Vitamin A.
  • Vitamin B-12:Scon de almendra con canela y vainilla has 0.1759 UG of Vitamin B-12.
  • Vitamin B-6:Scon de almendra con canela y vainilla has 0.0585 mg of Vitamin B-6.
  • Vitamin C:Scon de almendra con canela y vainilla has 0.2136 mg of Vitamin C.
  • Vitamin D:Scon de almendra con canela y vainilla has 15 IU of Vitamin D.

Scon de almendra con canela y vainilla contains following minerals:

  • Scon de almendra con canela y vainilla has 172.394mg of Calcium.
  • Scon de almendra con canela y vainilla has 376.3325mg of Sodium, Na.
  • Scon de almendra con canela y vainilla has 192.2657mg of Potassium, K.
  • Scon de almendra con canela y vainilla has 2.7682mg of Iron.

General

Does Scon de almendra con canela y vainilla contain caffeine?

Scon de almendra con canela y vainilla does not contain any caffeine.

Does Scon de almendra con canela y vainilla contain alcohol?

Scon de almendra con canela y vainilla contains approximately 0g of alcohol in 1 scone (113.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Scon de almendra con canela y vainilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scon de almendra con canela y vainilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scon de almendra con canela y vainilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scon de almendra con canela y vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scon de almendra con canela y vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scon de almendra con canela y vainilla for free?

Yes! Since Scon de almendra con canela y vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scon de almendra con canela y vainilla with water tracking feature?

Nutribit automatically calculates the water content of Scon de almendra con canela y vainilla and adds it to your daily hydration log. Simply log Scon de almendra con canela y vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scon de almendra con canela y vainilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scon de almendra con canela y vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scon de almendra con canela y vainilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scon de almendra con canela y vainilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scon de almendra con canela y vainilla

Calcium and Selenium in Scon de almendra con canela y vainilla supports heart health.

  • Calcium in Scon de almendra con canela y vainilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Scon de almendra con canela y vainilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Scon de almendra con canela y vainilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Scon de almendra con canela y vainilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Scon de almendra con canela y vainilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Scon de almendra con canela y vainilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Scon de almendra con canela y vainilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Scon de almendra con canela y vainilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Scon de almendra con canela y vainilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Scon de almendra con canela y vainilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Scon de almendra con canela y vainilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Scon de almendra con canela y vainilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Scon de almendra con canela y vainilla enhances brain function and helps improve memory and focus.

Glucose from Scon de almendra con canela y vainilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Scon de almendra con canela y vainilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Scon de almendra con canela y vainilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Scon de almendra con canela y vainilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Scon de almendra con canela y vainilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Scon de almendra con canela y vainilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Scon de almendra con canela y vainilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Scon de almendra con canela y vainilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Scon de almendra con canela y vainilla, help regulate blood pressure and reduce hypertension risk.

Protein in Scon de almendra con canela y vainilla supports building and repairing tissues.

Builds and repairs tissues in Scon de almendra con canela y vainilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scon de almendra con canela y vainilla supports immune function.

Supports immune function in Scon de almendra con canela y vainilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scon de almendra con canela y vainilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scon de almendra con canela y vainilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scon de almendra con canela y vainilla provides energy.

Provides energy in Scon de almendra con canela y vainilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scon de almendra con canela y vainilla supports muscle growth and strength.

Supports muscle growth and strength in Scon de almendra con canela y vainilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scon de almendra con canela y vainilla helps in weight management.

Helps in weight management in Scon de almendra con canela y vainilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scon de almendra con canela y vainilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scon de almendra con canela y vainilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scon de almendra con canela y vainilla supports bone health.

Supports bone health in Scon de almendra con canela y vainilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scon de almendra con canela y vainilla improves skin, hair, and nails.

Improves skin, hair, and nails in Scon de almendra con canela y vainilla is essential for the health and growth of hair, skin, and nails.

Protein in Scon de almendra con canela y vainilla regulates blood sugar levels.

Regulates blood sugar levels in Scon de almendra con canela y vainilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Scon de almendra con canela y vainilla supports DNA synthesis.

Vitamin B9 in Scon de almendra con canela y vainilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Scon de almendra con canela y vainilla promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Scon de almendra con canela y vainilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Scon de almendra con canela y vainilla helps prevent anemia.

Folate in Scon de almendra con canela y vainilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Scon de almendra con canela y vainilla supports heart health.

Vitamin B9 in Scon de almendra con canela y vainilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Scon de almendra con canela y vainilla improves brain function.

Folate in Scon de almendra con canela y vainilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Scon de almendra con canela y vainilla boosts immune function.

Adequate Boosts Immune Function in Scon de almendra con canela y vainilla supports immune function by helping in the production of white blood cells.

Folate in Scon de almendra con canela y vainilla promotes healthy skin and hair.

Vitamin B9 in Scon de almendra con canela y vainilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Scon de almendra con canela y vainilla regulates mood and mental health.

Folate in Scon de almendra con canela y vainilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Scon de almendra con canela y vainilla supports digestive health.

Folate in Scon de almendra con canela y vainilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Scon de almendra con canela y vainilla supports bone health.

Calcium in Scon de almendra con canela y vainilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Scon de almendra con canela y vainilla supports muscle function.

Calcium in Scon de almendra con canela y vainilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Scon de almendra con canela y vainilla supports nerve transmission.

Calcium in Scon de almendra con canela y vainilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Scon de almendra con canela y vainilla supports blood clotting.

Calcium in Scon de almendra con canela y vainilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Scon de almendra con canela y vainilla supports hormonal secretion.

Calcium in Scon de almendra con canela y vainilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Scon de almendra con canela y vainilla supports weight management.

Calcium in Scon de almendra con canela y vainilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Scon de almendra con canela y vainilla supports dental health.

Calcium in Scon de almendra con canela y vainilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Scon de almendra con canela y vainilla supports blood pressure regulation.

Calcium in Scon de almendra con canela y vainilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Scon de almendra con canela y vainilla supports antioxidant protection.

Antioxidant Protection in Scon de almendra con canela y vainilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scon de almendra con canela y vainilla supports thyroid function.

Thyroid Function in Scon de almendra con canela y vainilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scon de almendra con canela y vainilla supports immune system health.

Immune System Support in Scon de almendra con canela y vainilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scon de almendra con canela y vainilla supports cancer prevention.

Cancer Prevention in Scon de almendra con canela y vainilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scon de almendra con canela y vainilla supports cognitive function.

Cognitive Function in Scon de almendra con canela y vainilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scon de almendra con canela y vainilla supports skin health.

Skin Health in Scon de almendra con canela y vainilla helps protect the skin from UV damage and supports wound healing.

Selenium in Scon de almendra con canela y vainilla supports reproductive health.

Reproductive Health in Scon de almendra con canela y vainilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scon de almendra con canela y vainilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scon de almendra con canela y vainilla helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Scon de almendra con canela y vainilla supports fluid balance.

Maintains Fluid Balance in Scon de almendra con canela y vainilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scon de almendra con canela y vainilla supports nerve function.

Supports Nerve Function in Scon de almendra con canela y vainilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scon de almendra con canela y vainilla helps regulate blood pressure.

Regulates Blood Pressure in Scon de almendra con canela y vainilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scon de almendra con canela y vainilla supports muscle function.

Aids Muscle Function in Scon de almendra con canela y vainilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scon de almendra con canela y vainilla aids nutrient absorption.

Improves Nutrient Absorption in Scon de almendra con canela y vainilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scon de almendra con canela y vainilla helps balance pH levels.

Balances pH Levels in Scon de almendra con canela y vainilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scon de almendra con canela y vainilla supports bone health.

Supports Bone Health in Scon de almendra con canela y vainilla helps retain calcium and prevent the loss of bone density over time.

How to burn 407 calories?

The amount of exercise required to burn off 1 scone Scon de almendra con canela y vainilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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