Magdalena con caramelo
Common Food
5.33
% from protein64.02
% from carbs64.02
% from fatNutrition Facts
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Magdalena con caramelo Nutrients FAQs
Nutrients
- Vitamin A:Magdalena con caramelo has 238.8871 IU of Vitamin A.
- Vitamin B-12:Magdalena con caramelo has 0.172 UG of Vitamin B-12.
- Vitamin B-6:Magdalena con caramelo has 0.0473 mg of Vitamin B-6.
- Vitamin C:Magdalena con caramelo has 0.4211 mg of Vitamin C.
- Vitamin D:Magdalena con caramelo has 5.4314 IU of Vitamin D.
- Magdalena con caramelo has 81.8513mg of Calcium.
- Magdalena con caramelo has 422.1289mg of Sodium, Na.
- Magdalena con caramelo has 144.0718mg of Potassium, K.
- Magdalena con caramelo has 1.8017mg of Iron.
What is the calorie content of Magdalena con caramelo?
A typical serving 1 medium muffin (132.85 grams) of Magdalena con caramelo contains approximately 401 calories.
You can check the exact calorie content by logging Magdalena con caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena con caramelo have?
The amount of fat in Magdalena con caramelo depends on the ingredients and preparation method. On average, one serving 1 medium muffin (132.85 grams) of Magdalena con caramelo contains approximately 13.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena con caramelo have?
The protein content in Magdalena con caramelo depends on the ingredients exists in it. On average, 1 medium muffin (132.85 grams) of Magdalena con caramelo contains approximately 5.38 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena con caramelo, Download Nutribit app for healthier you!
How much sugar does a Magdalena con caramelo have?
On average, 1 medium muffin (132.85 grams) contains about 40.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena con caramelo.
How Much carbohydrates (carbs) is in Magdalena con caramelo?
The amount of carbohydrates (carbs) in Magdalena con caramelo depends on its serving size and preparation. On average, 1 medium muffin (132.85 grams) contains about 64.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena con caramelo.
How Much Fiber is in Magdalena con caramelo?
Magdalena con caramelo contains approximately 1.02 grams of fiber in 1 medium muffin (132.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena con caramelo for healthier you!
What vitamins and minerals are in a Magdalena con caramelo?
Vitamins in Magdalena con caramelo:
Magdalena con caramelo contains following minerals:
General
Does Magdalena con caramelo contain caffeine?
Magdalena con caramelo does not contain any caffeine.
Does Magdalena con caramelo contain alcohol?
Magdalena con caramelo contains approximately 1g of alcohol in 1 medium muffin (132.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena con caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena con caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena con caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena con caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena con caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena con caramelo for free?
Yes! Since Magdalena con caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena con caramelo with water tracking feature?
Nutribit automatically calculates the water content of Magdalena con caramelo and adds it to your daily hydration log. Simply log Magdalena con caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena con caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena con caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena con caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena con caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena con caramelo
Total Carbohydrates in Magdalena con caramelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalena con caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalena con caramelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalena con caramelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalena con caramelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalena con caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalena con caramelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalena con caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalena con caramelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalena con caramelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalena con caramelo enhances brain function and helps improve memory and focus.
Glucose from Magdalena con caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalena con caramelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalena con caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalena con caramelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalena con caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalena con caramelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalena con caramelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalena con caramelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalena con caramelo, help regulate blood pressure and reduce hypertension risk.
Folate in Magdalena con caramelo supports DNA synthesis.
Vitamin B9 in Magdalena con caramelo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalena con caramelo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalena con caramelo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalena con caramelo helps prevent anemia.
Folate in Magdalena con caramelo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalena con caramelo supports heart health.
Vitamin B9 in Magdalena con caramelo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalena con caramelo improves brain function.
Folate in Magdalena con caramelo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalena con caramelo boosts immune function.
Adequate Boosts Immune Function in Magdalena con caramelo supports immune function by helping in the production of white blood cells.
Folate in Magdalena con caramelo promotes healthy skin and hair.
Vitamin B9 in Magdalena con caramelo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalena con caramelo regulates mood and mental health.
Folate in Magdalena con caramelo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalena con caramelo supports digestive health.
Folate in Magdalena con caramelo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Magdalena con caramelo supports antioxidant protection.
Antioxidant Protection in Magdalena con caramelo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena con caramelo supports thyroid function.
Thyroid Function in Magdalena con caramelo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena con caramelo supports immune system health.
Immune System Support in Magdalena con caramelo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena con caramelo supports heart health.
Heart Health in Magdalena con caramelo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena con caramelo supports cancer prevention.
Cancer Prevention in Magdalena con caramelo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena con caramelo supports cognitive function.
Cognitive Function in Magdalena con caramelo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena con caramelo supports skin health.
Skin Health in Magdalena con caramelo helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena con caramelo supports reproductive health.
Reproductive Health in Magdalena con caramelo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena con caramelo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena con caramelo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Magdalena con caramelo supports fluid balance.
Maintains Fluid Balance in Magdalena con caramelo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Magdalena con caramelo supports nerve function.
Supports Nerve Function in Magdalena con caramelo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Magdalena con caramelo helps regulate blood pressure.
Regulates Blood Pressure in Magdalena con caramelo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Magdalena con caramelo supports muscle function.
Aids Muscle Function in Magdalena con caramelo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Magdalena con caramelo aids nutrient absorption.
Improves Nutrient Absorption in Magdalena con caramelo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Magdalena con caramelo helps balance pH levels.
Balances pH Levels in Magdalena con caramelo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Magdalena con caramelo supports bone health.
Supports Bone Health in Magdalena con caramelo helps retain calcium and prevent the loss of bone density over time.
How to burn 401 calories?
The amount of exercise required to burn off 1 medium muffin Magdalena con caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.