Magdalenas con semillas de amapola y almendras

Common Food

6.25

% from protein

47.41

% from carbs

47.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
408.2
% Daily value*

Total Fat 21.3 g
32.8%

Saturated 3.7 g
18.5%

Trans Fats 0.5 g

Polyunsaturated 10 g

Monounsaturated 5.9 g

Cholesterol 44.5 mg
14.8%

Sodium, Na 324 mg
14.1%

Potassium, K 142.8 mg
3%

Total Carbohydrates 49 g
17.8%

Fiber 2 g
7%

Sugars 24.7 g
49.4%

Starch 0 g

Alcohol 0.1 g

Protein 6.5 g
12.9%

Water 34.4 g

Vitamin A 156.3 IU

Retinol 43.4 UG

Vitamin A, RAE 44.1 UG

Carotene, beta 5 UG

Carotene, alpha 0 UG

Vitamin E 2.6 mg

Vitamin D 11.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1 UG

Lycopene 0 UG

Lutein + zeaxanthin 49.2 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 1.9 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 62.8 UG

Folic acid 44.1 UG

Folate, food 18.7 UG

Folate, DFE 93.7 UG

Vitamin B-12 0.2 UG

Choline, total 34.8 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 25.1 UG

Calcium 122.7 mg

Iron 2 mg

Magnesium 34.6 mg

Phosphorus, P 131.9 mg

Zinc 0.8 mg

Copper 0.2 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.5 mg

Selenium 14.1 UG

Ash 1.6 g

Sucrose 23.8 g

Glucose 0.1 g

Fructose 0 g

Lactose 0.7 g

Maltose 0 g

Theobromine 0 mg

Energy 1707.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.1 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 5.7 g

PUFA 18:2 9 g

PUFA 18:3 1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 31.2 mg

Stigmasterol 0.4 mg

Campesterol 1.1 mg

Beta-sitosterol 9.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 5.5 g

PUFA 18:2 n-6 c,c 7.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 20.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 1.8 g

Glycine 0.3 g

Proline 0.6 g

Serine 0.4 g

Hydroxyproline 0 g

Magdalenas con semillas de amapola y almendras Nutrients FAQs

Nutrients

What is the calorie content of Magdalenas con semillas de amapola y almendras?

A typical serving 1 medio (113 grams) of Magdalenas con semillas de amapola y almendras contains approximately 408 calories.

You can check the exact calorie content by logging Magdalenas con semillas de amapola y almendras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Magdalenas con semillas de amapola y almendras have?

The amount of fat in Magdalenas con semillas de amapola y almendras depends on the ingredients and preparation method. On average, one serving 1 medio (113 grams) of Magdalenas con semillas de amapola y almendras contains approximately 21.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Magdalenas con semillas de amapola y almendras have?

The protein content in Magdalenas con semillas de amapola y almendras depends on the ingredients exists in it. On average, 1 medio (113 grams) of Magdalenas con semillas de amapola y almendras contains approximately 6.46 grams of protein.

Know your exact protein requirement and how much protein you get from Magdalenas con semillas de amapola y almendras, Download Nutribit app for healthier you!

How much sugar does a Magdalenas con semillas de amapola y almendras have?

On average, 1 medio (113 grams) contains about 24.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalenas con semillas de amapola y almendras.

How Much carbohydrates (carbs) is in Magdalenas con semillas de amapola y almendras?

The amount of carbohydrates (carbs) in Magdalenas con semillas de amapola y almendras depends on its serving size and preparation. On average, 1 medio (113 grams) contains about 49.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Magdalenas con semillas de amapola y almendras.

How Much Fiber is in Magdalenas con semillas de amapola y almendras?

Magdalenas con semillas de amapola y almendras contains approximately 1.97 grams of fiber in 1 medio (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalenas con semillas de amapola y almendras for healthier you!

What vitamins and minerals are in a Magdalenas con semillas de amapola y almendras?

Vitamins in Magdalenas con semillas de amapola y almendras:

  • Vitamin A:Magdalenas con semillas de amapola y almendras has 156.2782 IU of Vitamin A.
  • Vitamin B-12:Magdalenas con semillas de amapola y almendras has 0.1579 UG of Vitamin B-12.
  • Vitamin B-6:Magdalenas con semillas de amapola y almendras has 0.0543 mg of Vitamin B-6.
  • Vitamin C:Magdalenas con semillas de amapola y almendras has 0.3133 mg of Vitamin C.
  • Vitamin D:Magdalenas con semillas de amapola y almendras has 11.254 IU of Vitamin D.
  • Vitamin K:Magdalenas con semillas de amapola y almendras has 1.1855 UG of Vitamin K.

Magdalenas con semillas de amapola y almendras contains following minerals:

  • Magdalenas con semillas de amapola y almendras has 122.7443mg of Calcium.
  • Magdalenas con semillas de amapola y almendras has 323.9811mg of Sodium, Na.
  • Magdalenas con semillas de amapola y almendras has 142.8331mg of Potassium, K.
  • Magdalenas con semillas de amapola y almendras has 2.034mg of Iron.

General

Does Magdalenas con semillas de amapola y almendras contain caffeine?

Magdalenas con semillas de amapola y almendras does not contain any caffeine.

Does Magdalenas con semillas de amapola y almendras contain alcohol?

Magdalenas con semillas de amapola y almendras contains approximately 0g of alcohol in 1 medio (113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Magdalenas con semillas de amapola y almendras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalenas con semillas de amapola y almendras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Magdalenas con semillas de amapola y almendras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Magdalenas con semillas de amapola y almendras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalenas con semillas de amapola y almendras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Magdalenas con semillas de amapola y almendras for free?

Yes! Since Magdalenas con semillas de amapola y almendras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Magdalenas con semillas de amapola y almendras with water tracking feature?

Nutribit automatically calculates the water content of Magdalenas con semillas de amapola y almendras and adds it to your daily hydration log. Simply log Magdalenas con semillas de amapola y almendras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Magdalenas con semillas de amapola y almendras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Magdalenas con semillas de amapola y almendras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Magdalenas con semillas de amapola y almendras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Magdalenas con semillas de amapola y almendras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Magdalenas con semillas de amapola y almendras

Total Carbohydrates in Magdalenas con semillas de amapola y almendras provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Magdalenas con semillas de amapola y almendras are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Magdalenas con semillas de amapola y almendras aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Magdalenas con semillas de amapola y almendras help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Magdalenas con semillas de amapola y almendras can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras aids weight management by helping you feel full longer.

Fiber-rich carbs from Magdalenas con semillas de amapola y almendras help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras enhances brain function and helps improve memory and focus.

Glucose from Magdalenas con semillas de amapola y almendras is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Magdalenas con semillas de amapola y almendras provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras promotes gut health by feeding beneficial gut bacteria.

Fiber in Magdalenas con semillas de amapola y almendras serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Magdalenas con semillas de amapola y almendras support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Magdalenas con semillas de amapola y almendras helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Magdalenas con semillas de amapola y almendras, help regulate blood pressure and reduce hypertension risk.

Folate in Magdalenas con semillas de amapola y almendras supports DNA synthesis.

Vitamin B9 in Magdalenas con semillas de amapola y almendras is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Magdalenas con semillas de amapola y almendras promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Magdalenas con semillas de amapola y almendras intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Magdalenas con semillas de amapola y almendras helps prevent anemia.

Folate in Magdalenas con semillas de amapola y almendras helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Magdalenas con semillas de amapola y almendras supports heart health.

Vitamin B9 in Magdalenas con semillas de amapola y almendras helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Magdalenas con semillas de amapola y almendras improves brain function.

Folate in Magdalenas con semillas de amapola y almendras plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Magdalenas con semillas de amapola y almendras boosts immune function.

Adequate Boosts Immune Function in Magdalenas con semillas de amapola y almendras supports immune function by helping in the production of white blood cells.

Folate in Magdalenas con semillas de amapola y almendras promotes healthy skin and hair.

Vitamin B9 in Magdalenas con semillas de amapola y almendras aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Magdalenas con semillas de amapola y almendras regulates mood and mental health.

Folate in Magdalenas con semillas de amapola y almendras helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Magdalenas con semillas de amapola y almendras supports digestive health.

Folate in Magdalenas con semillas de amapola y almendras promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Magdalenas con semillas de amapola y almendras supports antioxidant protection.

Antioxidant Protection in Magdalenas con semillas de amapola y almendras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Magdalenas con semillas de amapola y almendras supports thyroid function.

Thyroid Function in Magdalenas con semillas de amapola y almendras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Magdalenas con semillas de amapola y almendras supports immune system health.

Immune System Support in Magdalenas con semillas de amapola y almendras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Magdalenas con semillas de amapola y almendras supports heart health.

Heart Health in Magdalenas con semillas de amapola y almendras helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Magdalenas con semillas de amapola y almendras supports cancer prevention.

Cancer Prevention in Magdalenas con semillas de amapola y almendras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Magdalenas con semillas de amapola y almendras supports cognitive function.

Cognitive Function in Magdalenas con semillas de amapola y almendras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Magdalenas con semillas de amapola y almendras supports skin health.

Skin Health in Magdalenas con semillas de amapola y almendras helps protect the skin from UV damage and supports wound healing.

Selenium in Magdalenas con semillas de amapola y almendras supports reproductive health.

Reproductive Health in Magdalenas con semillas de amapola y almendras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Magdalenas con semillas de amapola y almendras provides anti-inflammatory effects.

Anti-Inflammatory Effects in Magdalenas con semillas de amapola y almendras helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 408 calories?

The amount of exercise required to burn off 1 medio Magdalenas con semillas de amapola y almendras

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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