Magdalena con chispas de chocolate libre de gluten
Common Food
Total Energy
343.7
kcal
% from carbs
% from protein
% from fats
In 85.5 g
% daily value
Total Fat
16.6g
25.5%
Saturated
4.1g
20.3%
Polyunsaturated
4.9g
Monounsaturated
6.7g
Cholesterol
56.3mg
18.8%
Sodium, Na
202.9mg
8.8%
Potassium, K
78.1mg
1.7%
Total Carbohydrates
48.9g
17.8%
Fiber
0.8g
3%
Sugars
37.1g
74.1%
Protein
2.7g
5.4%
Water
16.6g
Caffeine
6.5mg
Ash
0.7g
Theobromine
51mg
Energy
1437.8kJ
Calcium, Ca
49.9mg
Iron, Fe
1.1mg
Magnesium, Mg
16.6mg
Phosphorus, P
121.1mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
4.6UG
Vitamin A, IU
81IU
Retinol
24UG
Vitamin A, RAE
24UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
12IU
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
1.5UG
Lutein + zeaxanthin
79.9UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.4mg
Pantothenic acid
0.3mg
Folate, total
21.6UG
Vitamin B-12
0.1UG
Choline, total
48.1mg
Vitamin K (phylloquinone)
5.8UG
Folic acid
13.5UG
Folate, food
8.1UG
Folate, DFE
31.4UG
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.2g
Serine
0.2g
SFA 16:0
2.2g
SFA 18:0
1.8g
MUFA 18:1
6.6g
PUFA 18:2
4.5g
PUFA 18:3
0.3g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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