Magdalena con almendras sin gluten

Common Food

11.45

% from protein

29.67

% from carbs

29.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
496.1
% Daily value*

Total Fat 34.7 g
53.4%

Saturated 2.7 g
13.3%

Trans Fats 0 g

Polyunsaturated 9.2 g

Monounsaturated 20.3 g

Sodium, Na 185.3 mg
8.1%

Potassium, K 631 mg
13.4%

Total Carbohydrates 39.3 g
14.3%

Fiber 8.9 g
31.8%

Sugars 25.2 g
50.3%

Starch 1.9 g

Alcohol 0.4 g

Protein 15.2 g
30.3%

Water 37.4 g

Vitamin A 20.8 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 8.7 UG

Carotene, alpha 7.8 UG

Vitamin E 15.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 29.8 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.8 mg

Thiamin 0.1 mg

Riboflavin 0.7 mg

Niacin 2.5 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.2 mg

Folate 40.5 UG

Folic acid 0 UG

Folate, food 40.5 UG

Folate, DFE 40.5 UG

Vitamin B-12 0 UG

Choline, total 39 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 206.7 mg

Iron 2.6 mg

Magnesium 195.5 mg

Phosphorus, P 341.5 mg

Zinc 2.3 mg

Copper 0.7 mg

Fluoride, F 2.2 UG

Manganese, Mn 1.5 mg

Selenium 5.1 UG

Ash 2.6 g

Sucrose 3.6 g

Glucose 9.6 g

Fructose 10.7 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 2075 kJ

Galactose 0.7 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.1 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 20.2 g

PUFA 18:2 8.4 g

PUFA 18:3 0.8 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 50.8 mg

Stigmasterol 2.6 mg

Campesterol 5 mg

Beta-sitosterol 84.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 9.3 g

PUFA 18:2 n-6 c,c 3.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.7 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 0.5 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 1.7 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.8 g

Glutamic acid 4.1 g

Glycine 1 g

Proline 0.7 g

Serine 0.7 g

Hydroxyproline 0 g

Magdalena con almendras sin gluten Nutrients FAQs

Nutrients

What is the calorie content of Magdalena con almendras sin gluten?

A typical serving 1 medium muffin (130 grams) of Magdalena con almendras sin gluten contains approximately 496 calories.

You can check the exact calorie content by logging Magdalena con almendras sin gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Magdalena con almendras sin gluten have?

The amount of fat in Magdalena con almendras sin gluten depends on the ingredients and preparation method. On average, one serving 1 medium muffin (130 grams) of Magdalena con almendras sin gluten contains approximately 34.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Magdalena con almendras sin gluten have?

The protein content in Magdalena con almendras sin gluten depends on the ingredients exists in it. On average, 1 medium muffin (130 grams) of Magdalena con almendras sin gluten contains approximately 15.17 grams of protein.

Know your exact protein requirement and how much protein you get from Magdalena con almendras sin gluten, Download Nutribit app for healthier you!

How much sugar does a Magdalena con almendras sin gluten have?

On average, 1 medium muffin (130 grams) contains about 25.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena con almendras sin gluten.

How Much carbohydrates (carbs) is in Magdalena con almendras sin gluten?

The amount of carbohydrates (carbs) in Magdalena con almendras sin gluten depends on its serving size and preparation. On average, 1 medium muffin (130 grams) contains about 39.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Magdalena con almendras sin gluten.

How Much Fiber is in Magdalena con almendras sin gluten?

Magdalena con almendras sin gluten contains approximately 8.9 grams of fiber in 1 medium muffin (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena con almendras sin gluten for healthier you!

What vitamins and minerals are in a Magdalena con almendras sin gluten?

Vitamins in Magdalena con almendras sin gluten:

  • Vitamin A:Magdalena con almendras sin gluten has 20.8346 IU of Vitamin A.
  • Vitamin B-12:Magdalena con almendras sin gluten has 0.0078 UG of Vitamin B-12.
  • Vitamin B-6:Magdalena con almendras sin gluten has 0.2111 mg of Vitamin B-6.
  • Vitamin C:Magdalena con almendras sin gluten has 2.8389 mg of Vitamin C.

Magdalena con almendras sin gluten contains following minerals:

  • Magdalena con almendras sin gluten has 206.6572mg of Calcium.
  • Magdalena con almendras sin gluten has 185.2953mg of Sodium, Na.
  • Magdalena con almendras sin gluten has 631.0422mg of Potassium, K.
  • Magdalena con almendras sin gluten has 2.632mg of Iron.

General

Does Magdalena con almendras sin gluten contain caffeine?

Magdalena con almendras sin gluten does not contain any caffeine.

Does Magdalena con almendras sin gluten contain alcohol?

Magdalena con almendras sin gluten contains approximately 0g of alcohol in 1 medium muffin (130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Magdalena con almendras sin gluten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena con almendras sin gluten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Magdalena con almendras sin gluten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Magdalena con almendras sin gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena con almendras sin gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Magdalena con almendras sin gluten for free?

Yes! Since Magdalena con almendras sin gluten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Magdalena con almendras sin gluten with water tracking feature?

Nutribit automatically calculates the water content of Magdalena con almendras sin gluten and adds it to your daily hydration log. Simply log Magdalena con almendras sin gluten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Magdalena con almendras sin gluten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Magdalena con almendras sin gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Magdalena con almendras sin gluten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Magdalena con almendras sin gluten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Magdalena con almendras sin gluten

Fiber and Zinc in Magdalena con almendras sin gluten improves skin health.

  • Fiber in Magdalena con almendras sin gluten helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Magdalena con almendras sin gluten helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Magdalena con almendras sin gluten supports building and repairing tissues.

Builds and repairs tissues in Magdalena con almendras sin gluten is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Magdalena con almendras sin gluten supports immune function.

Supports immune function in Magdalena con almendras sin gluten is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Magdalena con almendras sin gluten helps regulate enzymes and hormones.

Regulates enzymes and hormones in Magdalena con almendras sin gluten is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Magdalena con almendras sin gluten provides energy.

Provides energy in Magdalena con almendras sin gluten can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Magdalena con almendras sin gluten supports muscle growth and strength.

Supports muscle growth and strength in Magdalena con almendras sin gluten is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Magdalena con almendras sin gluten helps in weight management.

Helps in weight management in Magdalena con almendras sin gluten promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Magdalena con almendras sin gluten aids in the production of hemoglobin.

Aids in the production of hemoglobin in Magdalena con almendras sin gluten is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Magdalena con almendras sin gluten supports bone health.

Supports bone health in Magdalena con almendras sin gluten plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Magdalena con almendras sin gluten improves skin, hair, and nails.

Improves skin, hair, and nails in Magdalena con almendras sin gluten is essential for the health and growth of hair, skin, and nails.

Protein in Magdalena con almendras sin gluten regulates blood sugar levels.

Regulates blood sugar levels in Magdalena con almendras sin gluten helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Magdalena con almendras sin gluten supports digestion.

Fiber in Magdalena con almendras sin gluten aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Magdalena con almendras sin gluten supports heart health.

Soluble fiber in Magdalena con almendras sin gluten can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Magdalena con almendras sin gluten aids in weight management.

Fiber-rich foods in Magdalena con almendras sin gluten increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Magdalena con almendras sin gluten regulates blood sugar.

Fiber in Magdalena con almendras sin gluten helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Magdalena con almendras sin gluten promotes gut health.

Fiber in Magdalena con almendras sin gluten acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Magdalena con almendras sin gluten lowers the risk of colon cancer.

A high-fiber diet from Magdalena con almendras sin gluten is linked to a reduced risk of colon cancer.

Fiber in Magdalena con almendras sin gluten helps lower blood pressure.

Adequate fiber in Magdalena con almendras sin gluten may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Magdalena con almendras sin gluten boosts immune function.

Fiber in Magdalena con almendras sin gluten supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Magdalena con almendras sin gluten reduces the risk of type 2 diabetes.

Fiber in Magdalena con almendras sin gluten can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Magdalena con almendras sin gluten supports bone health.

Calcium in Magdalena con almendras sin gluten is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Magdalena con almendras sin gluten supports muscle function.

Calcium in Magdalena con almendras sin gluten plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Magdalena con almendras sin gluten supports heart health.

Calcium in Magdalena con almendras sin gluten helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Magdalena con almendras sin gluten supports nerve transmission.

Calcium in Magdalena con almendras sin gluten is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Magdalena con almendras sin gluten supports blood clotting.

Calcium in Magdalena con almendras sin gluten is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Magdalena con almendras sin gluten supports hormonal secretion.

Calcium in Magdalena con almendras sin gluten regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Magdalena con almendras sin gluten supports weight management.

Calcium in Magdalena con almendras sin gluten may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Magdalena con almendras sin gluten supports dental health.

Calcium in Magdalena con almendras sin gluten strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Magdalena con almendras sin gluten supports blood pressure regulation.

Calcium in Magdalena con almendras sin gluten, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Magdalena con almendras sin gluten supports bone health.

Supports Bone Health in Magdalena con almendras sin gluten helps in the formation of bone structure and improves bone density and strength.

Magnesium in Magdalena con almendras sin gluten promotes heart health.

Promotes Heart Health in Magdalena con almendras sin gluten helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Magdalena con almendras sin gluten aids muscle function.

Aids Muscle Function in Magdalena con almendras sin gluten helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Magdalena con almendras sin gluten enhances nerve function.

Enhances Nerve Function in Magdalena con almendras sin gluten supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Magdalena con almendras sin gluten improves sleep quality.

Improves Sleep Quality in Magdalena con almendras sin gluten regulates sleep patterns by supporting melatonin production.

Magnesium in Magdalena con almendras sin gluten supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Magdalena con almendras sin gluten helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Magdalena con almendras sin gluten reduces migraine frequency.

Reduces Migraine Frequency in Magdalena con almendras sin gluten may help reduce the frequency and severity of migraines.

Magnesium in Magdalena con almendras sin gluten promotes digestive health.

Promotes Digestive Health in Magdalena con almendras sin gluten supports bowel function and helps prevent constipation.

Magnesium in Magdalena con almendras sin gluten helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Magdalena con almendras sin gluten calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Magdalena con almendras sin gluten boosts protein synthesis.

Boosts Protein Synthesis in Magdalena con almendras sin gluten plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Magdalena con almendras sin gluten supports red blood cell formation.

Copper in Magdalena con almendras sin gluten plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Magdalena con almendras sin gluten boosts immune function.

Copper in Magdalena con almendras sin gluten enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Magdalena con almendras sin gluten promotes healthy bones and connective tissues.

Copper in Magdalena con almendras sin gluten is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Magdalena con almendras sin gluten supports nervous system health.

Copper in Magdalena con almendras sin gluten is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Magdalena con almendras sin gluten acts as an antioxidant.

Copper in Magdalena con almendras sin gluten is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Magdalena con almendras sin gluten enhances iron absorption.

Copper in Magdalena con almendras sin gluten helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Magdalena con almendras sin gluten maintains cardiovascular health.

Copper in Magdalena con almendras sin gluten helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Magdalena con almendras sin gluten promotes healthy skin.

Copper in Magdalena con almendras sin gluten contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Magdalena con almendras sin gluten supports energy production.

Copper in Magdalena con almendras sin gluten plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Magdalena con almendras sin gluten regulates blood pressure.

Copper in Magdalena con almendras sin gluten has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Magdalena con almendras sin gluten boosts immune system

Boosts Immune System in Magdalena con almendras sin gluten is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Magdalena con almendras sin gluten promotes wound healing

Promotes Wound Healing in Magdalena con almendras sin gluten plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Magdalena con almendras sin gluten supports growth and development

Supports Growth and Development in Magdalena con almendras sin gluten is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Magdalena con almendras sin gluten enhances brain function

Enhances Brain Function in Magdalena con almendras sin gluten is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Magdalena con almendras sin gluten regulates hormonal balance

Regulates Hormonal Balance in Magdalena con almendras sin gluten helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Magdalena con almendras sin gluten supports healthy vision

Supports Healthy Vision in Magdalena con almendras sin gluten is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Magdalena con almendras sin gluten improves digestive health

Improves Digestive Health in Magdalena con almendras sin gluten supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Magdalena con almendras sin gluten maintains healthy reproductive function

Maintains Healthy Reproductive Function in Magdalena con almendras sin gluten plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Magdalena con almendras sin gluten reduces inflammation

Reduces Inflammation in Magdalena con almendras sin gluten has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 496 calories?

The amount of exercise required to burn off 1 medium muffin Magdalena con almendras sin gluten

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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