Mantequilla de durazno casera

Common Food

Total Energy

23

kcal

98.33

% from carbs

1.67

% from protein

0

% from fats

In 18.3 g

% daily value

Potassium, K

26.2mg

0.6%

Total Carbohydrates

5.9g

2.1%

Fiber

0.2g

0.7%

Sugars

5.7g

11.4%

Protein

0.1g

0.3%

Water

12.2g

Ash

0.1g

Sucrose

5.2g

Glucose

0.3g

Fructose

0.2g

Energy

96.2kJ

Calcium, Ca

0.9mg

Magnesium, Mg

1.2mg

Phosphorus, P

2.7mg

Fluoride, F

0.5UG

Vitamin A, IU

44.8IU

Vitamin A, RAE

2.2UG

Carotene, beta

22.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

9.2UG

Lutein + zeaxanthin

12.5UG

Vitamin C, total ascorbic acid

0.9mg

Niacin

0.1mg

Folate, total

0.5UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

0.5UG

Folate, DFE

0.5UG

Aspartic acid

0.1g

Phytosterols

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mantequilla de durazno casera

A typical serving 1 cda of Mantequilla de durazno casera (18.29 grams) contains approximately 22.9508 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mantequilla de durazno casera depends on the ingredients and preparation method. On average, one serving 1 cda (18.29 grams) of Mantequilla de durazno casera contains approximately 0.0344 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mantequilla de durazno casera depends on the ingredients exists in it. On average, 1 cda of Mantequilla de durazno casera (about 18.29 grams) contains approximately 0.1251 grams of protein.

On average, 1 cda (about 18.29 grams) contains about 5.6894 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 18.29 grams) contains about 5.8556 grams of carbohydrates.

Mantequilla de durazno casera contains approximately 0.2062 grams of fiber in 1 cda (about 18.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 23 calories?

The amount of exercise required to burn off 1 cda Mantequilla de durazno casera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.