Yogurts de durazno

Common Food

Total Energy

168.3

kcal

73.72

% from carbs

15.81

% from protein

10.47

% from fats

In 170 g

% daily value

Total Fat

2g

3%

Saturated

1.3g

6.3%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

8.5mg

2.8%

Sodium, Na

90.1mg

3.9%

Potassium, K

300.9mg

6.4%

Total Carbohydrates

31.7g

11.5%

Sugars

31.7g

63.4%

Protein

6.8g

13.5%

Water

128g

Ash

1.6g

Energy

705.5kJ

Calcium, Ca

234.6mg

Iron, Fe

0.1mg

Magnesium, Mg

22.1mg

Phosphorus, P

185.3mg

Zinc, Zn

1.1mg

Copper, Cu

0.1mg

Fluoride, F

15.3UG

Manganese, Mn

0.1mg

Selenium, Se

4.8UG

Vitamin A, IU

68IU

Retinol

18.7UG

Vitamin A, RAE

18.7UG

Carotene, beta

3.4UG

Vitamin D (D2 + D3), International Units

1.7IU

Vitamin C, total ascorbic acid

1mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.1mg

Pantothenic acid

0.8mg

Vitamin B-6

0.1mg

Folate, total

15.3UG

Vitamin B-12

0.7UG

Choline, total

25.8mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

15.3UG

Folate, DFE

15.3UG

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.6g

Arginine

0.2g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

1.3g

Glycine

0.2g

Proline

0.8g

Serine

0.4g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurts de durazno

A typical serving 1 container (6 oz) of Yogurts de durazno (170 grams) contains approximately 168.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurts de durazno depends on the ingredients and preparation method. On average, one serving 1 container (6 oz) (170 grams) of Yogurts de durazno contains approximately 1.955 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurts de durazno depends on the ingredients exists in it. On average, 1 container (6 oz) of Yogurts de durazno (about 170 grams) contains approximately 6.766 grams of protein.

On average, 1 container (6 oz) (about 170 grams) contains about 31.688 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (6 oz) (about 170 grams) contains about 31.688 grams of carbohydrates.

Yogurts de durazno contains approximately 0 grams of fiber in 1 container (6 oz) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurts de durazno de cosecha light de yoplait

Common Food

73 kcal

Yogurts de fresa

Common Food

168 kcal

Yogurts de moras

Common Food

168 kcal

Aguardiente de durazno

Common Food

51 kcal

Anillo de durazno

Common Food

27 kcal

Anillos de durazno

Common Food

27 kcal

Batido de durazno

Common Food

99 kcal

Batidos de durazno

Common Food

99 kcal

Bellini de durazno

Common Food

130 kcal

Chobani de durazno

Common Food

120 kcal

Yogurt de durazno

Common Food

168 kcal

Yoplait de durazno

Common Food

168 kcal

Gomita de durazno

Common Food

27 kcal

Gomitas de durazno

Common Food

27 kcal

Muffin de durazno

Common Food

433 kcal

Mermelada de durazno

Common Food

56 kcal

Mermeladas de durazno

Common Food

56 kcal

Muffins de durazno

Common Food

433 kcal

Néctar de durazno

Common Food

134 kcal

Pastel de durazno

Common Food

64 kcal

Soda de durazno

Common Food

179 kcal

Torta de durazno

Common Food

227 kcal

Tarta de durazno

Common Food

432 kcal

How to burn 168 calories?

The amount of exercise required to burn off 1 container (6 oz) Yogurts de durazno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.