Manzanas de caramelo
Common Food
2.19
% from protein96.69
% from carbs96.69
% from fatNutrition Facts
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Manzanas de caramelo Nutrients FAQs
Nutrients
- Vitamin A:Manzanas de caramelo has 167.0492 IU of Vitamin A.
- Vitamin B-12:Manzanas de caramelo has 0.1916 UG of Vitamin B-12.
- Vitamin B-6:Manzanas de caramelo has 0.0769 mg of Vitamin B-6.
- Vitamin C:Manzanas de caramelo has 8.9014 mg of Vitamin C.
- Vitamin D:Manzanas de caramelo has 2.0417 IU of Vitamin D.
- Manzanas de caramelo has 64.33mg of Calcium.
- Manzanas de caramelo has 330.6975mg of Sodium, Na.
- Manzanas de caramelo has 266.1488mg of Potassium, K.
- Manzanas de caramelo has 0.221mg of Iron.
What is the calorie content of Manzanas de caramelo?
A typical serving 1 apple (282.77 grams) of Manzanas de caramelo contains approximately 304 calories.
You can check the exact calorie content by logging Manzanas de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manzanas de caramelo have?
The amount of fat in Manzanas de caramelo depends on the ingredients and preparation method. On average, one serving 1 apple (282.77 grams) of Manzanas de caramelo contains approximately 0.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manzanas de caramelo have?
The protein content in Manzanas de caramelo depends on the ingredients exists in it. On average, 1 apple (282.77 grams) of Manzanas de caramelo contains approximately 1.81 grams of protein.
Know your exact protein requirement and how much protein you get from Manzanas de caramelo, Download Nutribit app for healthier you!
How much sugar does a Manzanas de caramelo have?
On average, 1 apple (282.77 grams) contains about 73.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzanas de caramelo.
How Much carbohydrates (carbs) is in Manzanas de caramelo?
The amount of carbohydrates (carbs) in Manzanas de caramelo depends on its serving size and preparation. On average, 1 apple (282.77 grams) contains about 79.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manzanas de caramelo.
How Much Fiber is in Manzanas de caramelo?
Manzanas de caramelo contains approximately 4.37 grams of fiber in 1 apple (282.77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manzanas de caramelo for healthier you!
What vitamins and minerals are in a Manzanas de caramelo?
Vitamins in Manzanas de caramelo:
Manzanas de caramelo contains following minerals:
General
Does Manzanas de caramelo contain caffeine?
Manzanas de caramelo does not contain any caffeine.
Does Manzanas de caramelo contain alcohol?
Manzanas de caramelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manzanas de caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzanas de caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manzanas de caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manzanas de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzanas de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manzanas de caramelo for free?
Yes! Since Manzanas de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manzanas de caramelo with water tracking feature?
Nutribit automatically calculates the water content of Manzanas de caramelo and adds it to your daily hydration log. Simply log Manzanas de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manzanas de caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manzanas de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manzanas de caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manzanas de caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manzanas de caramelo
Total Carbohydrates in Manzanas de caramelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Manzanas de caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Manzanas de caramelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Manzanas de caramelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Manzanas de caramelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Manzanas de caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Manzanas de caramelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Manzanas de caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Manzanas de caramelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Manzanas de caramelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Manzanas de caramelo enhances brain function and helps improve memory and focus.
Glucose from Manzanas de caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Manzanas de caramelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Manzanas de caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Manzanas de caramelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Manzanas de caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Manzanas de caramelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Manzanas de caramelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Manzanas de caramelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Manzanas de caramelo, help regulate blood pressure and reduce hypertension risk.
Fiber in Manzanas de caramelo supports digestion.
Fiber in Manzanas de caramelo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manzanas de caramelo supports heart health.
Soluble fiber in Manzanas de caramelo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manzanas de caramelo aids in weight management.
Fiber-rich foods in Manzanas de caramelo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manzanas de caramelo regulates blood sugar.
Fiber in Manzanas de caramelo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manzanas de caramelo promotes gut health.
Fiber in Manzanas de caramelo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manzanas de caramelo lowers the risk of colon cancer.
A high-fiber diet from Manzanas de caramelo is linked to a reduced risk of colon cancer.
Fiber in Manzanas de caramelo improves skin health.
Fiber in Manzanas de caramelo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manzanas de caramelo helps lower blood pressure.
Adequate fiber in Manzanas de caramelo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manzanas de caramelo boosts immune function.
Fiber in Manzanas de caramelo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manzanas de caramelo reduces the risk of type 2 diabetes.
Fiber in Manzanas de caramelo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 304 calories?
The amount of exercise required to burn off 1 apple Manzanas de caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.