Galletitas de matzo

Common Food

10.32

% from protein

86.41

% from carbs

86.41

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
112.2
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Potassium, K 31.8 mg
0.7%

Total Carbohydrates 23.8 g
8.6%

Fiber 0.9 g
3%

Sugars 0.1 g
0.2%

Protein 2.8 g
5.7%

Water 1.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.1 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 4.8 UG

Folic acid 0 UG

Folate, food 4.8 UG

Folate, DFE 4.8 UG

Vitamin B-12 0 UG

Choline, total 3.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.7 mg

Iron 0.9 mg

Magnesium 7.1 mg

Phosphorus, P 25.3 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 10.5 UG

Ash 0.2 g

Theobromine 0 mg

Energy 469.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Galletitas de matzo Nutrients FAQs

Nutrients

What is the calorie content of Galletitas de matzo?

A typical serving 0.5 oz (14.2 grams) of Galletitas de matzo contains approximately 56 calories.

You can check the exact calorie content by logging Galletitas de matzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletitas de matzo have?

The amount of fat in Galletitas de matzo depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Galletitas de matzo contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletitas de matzo have?

The protein content in Galletitas de matzo depends on the ingredients exists in it. On average, 0.5 oz (14.2 grams) of Galletitas de matzo contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Galletitas de matzo, Download Nutribit app for healthier you!

How much sugar does a Galletitas de matzo have?

On average, 0.5 oz (14.2 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletitas de matzo.

How Much carbohydrates (carbs) is in Galletitas de matzo?

The amount of carbohydrates (carbs) in Galletitas de matzo depends on its serving size and preparation. On average, 0.5 oz (14.2 grams) contains about 11.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletitas de matzo.

How Much Fiber is in Galletitas de matzo?

Galletitas de matzo contains approximately 0.43 grams of fiber in 0.5 oz (14.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletitas de matzo for healthier you!

What vitamins and minerals are in a Galletitas de matzo?

Vitamins in Galletitas de matzo:

  • Vitamin B-6:Galletitas de matzo has 0.0163 mg of Vitamin B-6.

Galletitas de matzo contains following minerals:

  • Galletitas de matzo has 1.846mg of Calcium.
  • Galletitas de matzo has 15.904mg of Potassium, K.
  • Galletitas de matzo has 0.4487mg of Iron.

General

Does Galletitas de matzo contain caffeine?

Galletitas de matzo does not contain any caffeine.

Does Galletitas de matzo contain alcohol?

Galletitas de matzo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galletitas de matzo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletitas de matzo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletitas de matzo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletitas de matzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletitas de matzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletitas de matzo for free?

Yes! Since Galletitas de matzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletitas de matzo with water tracking feature?

Nutribit automatically calculates the water content of Galletitas de matzo and adds it to your daily hydration log. Simply log Galletitas de matzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletitas de matzo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletitas de matzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletitas de matzo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletitas de matzo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletitas de matzo

How to burn 56 calories?

The amount of exercise required to burn off 0.5 oz Galletitas de matzo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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