Galletitas de matzo

Common Food

Total Energy

56.1

kcal

86.55

% from carbs

10.18

% from protein

3.27

% from fats

In 14.2 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Potassium, K

15.9mg

0.3%

Total Carbohydrates

11.9g

4.3%

Fiber

0.4g

1.5%

Protein

1.4g

2.8%

Water

0.6g

Ash

0.1g

Energy

234.7kJ

Calcium, Ca

1.8mg

Iron, Fe

0.4mg

Magnesium, Mg

3.6mg

Phosphorus, P

12.6mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

5.2UG

Lutein + zeaxanthin

2.6UG

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Folate, total

2.4UG

Choline, total

1.5mg

Folate, food

2.4UG

Folate, DFE

2.4UG

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.5g

Proline

0.2g

Serine

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Galletitas de matzo

A typical serving 0.5 oz of Galletitas de matzo (14.2 grams) contains approximately 56.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletitas de matzo depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Galletitas de matzo contains approximately 0.1988 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletitas de matzo depends on the ingredients exists in it. On average, 0.5 oz of Galletitas de matzo (about 14.2 grams) contains approximately 1.42 grams of protein.

On average, 0.5 oz (about 14.2 grams) contains about 0.0412 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 oz (about 14.2 grams) contains about 11.8854 grams of carbohydrates.

Galletitas de matzo contains approximately 0.426 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Galletitas bourbon

Common Food

60 kcal

Galletitas belvita

Common Food

236 kcal

Galletitas tortuga

Common Food

149 kcal

Pastel de galletitas con crema

Common Food

495 kcal

Matzo

Common Food

56 kcal

Paquete de galletitas con chispas de chocolate

Common Food

155 kcal

Galletitas crocantes belvita

Common Food

236 kcal

Galletitas petit beurre

Common Food

35 kcal

Galletitas y queso

Common Food

179 kcal

Queso con galletitas

Common Food

179 kcal

Mantequilla para galletitas

Common Food

176 kcal

Egg matzo

Common Food

56 kcal

Matzo Chips

Matzo Project

130 kcal

Matzo brei

Common Food

56 kcal

Matzo Ball

Gigi Cafe

220 kcal

Matzo Balls

Manischewitz

180 kcal

Matzo Meal

Manischewitz

110 kcal

Matzo Farfel

Manischewitz

270 kcal

Matzo Crackers

Yehuda

55 kcal

Galletitas bourbon con crema

Common Food

60 kcal

Galletitas para el desayuno

Common Food

236 kcal

Matzo water biscuits

Common Food

56 kcal

Matzo savoury biscuits

Common Food

56 kcal

How to burn 56 calories?

The amount of exercise required to burn off 0.5 oz Galletitas de matzo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.