Mayonesa hellmanns
Common Food
Total Energy
93.8
kcal
% from carbs
% from protein
% from fats
In 13.8 g
% daily value
Total Fat
10.3g
15.9%
Saturated
1.6g
8.1%
Polyunsaturated
6.2g
Monounsaturated
2.3g
Cholesterol
5.8mg
1.9%
Sodium, Na
87.6mg
3.8%
Potassium, K
2.8mg
0.1%
Total Carbohydrates
0.1g
Sugars
0.1g
0.2%
Protein
0.1g
0.3%
Water
3g
Ash
0.3g
Sucrose
0.1g
Energy
392.5kJ
Calcium, Ca
1.1mg
Magnesium, Mg
0.1mg
Phosphorus, P
2.9mg
Selenium, Se
0.3UG
Vitamin A, IU
9IU
Retinol
2.1UG
Vitamin A, RAE
2.2UG
Carotene, beta
0.8UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin D (D2 + D3), International Units
1IU
Cryptoxanthin, beta
0.6UG
Lutein + zeaxanthin
1.7UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
4.9mg
Tocopherol, delta
1.4mg
Folate, total
0.7UG
Choline, total
4.7mg
Vitamin K (phylloquinone)
22.5UG
Folate, food
0.7UG
Folate, DFE
0.7UG
SFA 16:0
1.1g
SFA 18:0
0.4g
MUFA 18:1
2.3g
PUFA 18:2
5.4g
PUFA 18:3
0.8g
Stigmasterol
5.4mg
Campesterol
5.4mg
Beta-sitosterol
14.1mg
MUFA 18:1 c
2.3g
PUFA 18:2 n-6 c,c
5.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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