Mayonesa al ajo

Common Food

0.7

% from protein

0.89

% from carbs

0.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228.4 g(228g)
Amount per serving
Calories
1508
% Daily value*

Total Fat 165.1 g
254%

Saturated 25.8 g
129%

Trans Fats 0.4 g

Polyunsaturated 98.5 g

Monounsaturated 37.2 g

Cholesterol 92.4 mg
30.8%

Sodium, Na 2616.3 mg
113.8%

Potassium, K 100.2 mg
2.1%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.6 g
2.3%

Sugars 1.4 g
2.8%

Protein 2.7 g
5.3%

Water 49.6 g

Vitamin A 551.3 IU

Retinol 33 UG

Vitamin A, RAE 55.6 UG

Carotene, beta 221 UG

Carotene, alpha 27.9 UG

Vitamin E 7.8 mg

Vitamin D 15.4 IU

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 55.3 UG

Lycopene 0.3 UG

Lutein + zeaxanthin 35.5 UG

Tocopherol, beta 1.6 mg

Tocopherol, gamma 78.2 mg

Tocopherol, delta 22.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 11.6 UG

Folic acid 0 UG

Folate, food 11.6 UG

Folate, DFE 11.6 UG

Vitamin B-12 0.3 UG

Choline, total 77.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 360.1 UG

Calcium 37.5 mg

Iron 1.4 mg

Magnesium 8.6 mg

Phosphorus, P 59.8 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 5.8 UG

Ash 7.7 g

Sucrose 1.1 g

Glucose 0.1 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6306.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 17.4 g

SFA 18:0 6.8 g

SFA 20:0 0.5 g

MUFA 18:1 36.4 g

PUFA 18:2 86.3 g

PUFA 18:3 12 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.5 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.5 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.8 mg

Stigmasterol 85.8 mg

Campesterol 85.8 mg

Beta-sitosterol 224.4 mg

SFA 15:0 0 g

SFA 17:0 0.2 g

SFA 24:0 0.2 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 36.2 g

PUFA 18:2 n-6 c,c 85.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0.3 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 11.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.2 g

Hydroxyproline 0 g

Mayonesa al ajo Nutrients FAQs

Nutrients

What is the calorie content of Mayonesa al ajo?

A typical serving 1 taza (228.38 grams) of Mayonesa al ajo contains approximately 1508 calories.

You can check the exact calorie content by logging Mayonesa al ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonesa al ajo have?

The amount of fat in Mayonesa al ajo depends on the ingredients and preparation method. On average, one serving 1 taza (228.38 grams) of Mayonesa al ajo contains approximately 165.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonesa al ajo have?

The protein content in Mayonesa al ajo depends on the ingredients exists in it. On average, 1 taza (228.38 grams) of Mayonesa al ajo contains approximately 2.66 grams of protein.

Know your exact protein requirement and how much protein you get from Mayonesa al ajo, Download Nutribit app for healthier you!

How much sugar does a Mayonesa al ajo have?

On average, 1 taza (228.38 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayonesa al ajo.

How Much carbohydrates (carbs) is in Mayonesa al ajo?

The amount of carbohydrates (carbs) in Mayonesa al ajo depends on its serving size and preparation. On average, 1 taza (228.38 grams) contains about 3.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mayonesa al ajo.

How Much Fiber is in Mayonesa al ajo?

Mayonesa al ajo contains approximately 0.63 grams of fiber in 1 taza (228.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mayonesa al ajo for healthier you!

What vitamins and minerals are in a Mayonesa al ajo?

Vitamins in Mayonesa al ajo:

  • Vitamin A:Mayonesa al ajo has 551.3115 IU of Vitamin A.
  • Vitamin B-12:Mayonesa al ajo has 0.264 UG of Vitamin B-12.
  • Vitamin B-6:Mayonesa al ajo has 0.0869 mg of Vitamin B-6.
  • Vitamin C:Mayonesa al ajo has 1.0223 mg of Vitamin C.
  • Vitamin D:Mayonesa al ajo has 15.4 IU of Vitamin D.

Mayonesa al ajo contains following minerals:

  • Mayonesa al ajo has 37.4703mg of Calcium.
  • Mayonesa al ajo has 2616.3312mg of Sodium, Na.
  • Mayonesa al ajo has 100.1542mg of Potassium, K.
  • Mayonesa al ajo has 1.4173mg of Iron.

General

Does Mayonesa al ajo contain caffeine?

Mayonesa al ajo does not contain any caffeine.

Does Mayonesa al ajo contain alcohol?

Mayonesa al ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mayonesa al ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonesa al ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonesa al ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonesa al ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonesa al ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonesa al ajo for free?

Yes! Since Mayonesa al ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonesa al ajo with water tracking feature?

Nutribit automatically calculates the water content of Mayonesa al ajo and adds it to your daily hydration log. Simply log Mayonesa al ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonesa al ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonesa al ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonesa al ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonesa al ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mayonesa al ajo

Sodium, Na in Mayonesa al ajo supports fluid balance.

Maintains Fluid Balance in Mayonesa al ajo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mayonesa al ajo supports nerve function.

Supports Nerve Function in Mayonesa al ajo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mayonesa al ajo helps regulate blood pressure.

Regulates Blood Pressure in Mayonesa al ajo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mayonesa al ajo supports muscle function.

Aids Muscle Function in Mayonesa al ajo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mayonesa al ajo aids nutrient absorption.

Improves Nutrient Absorption in Mayonesa al ajo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mayonesa al ajo helps balance pH levels.

Balances pH Levels in Mayonesa al ajo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mayonesa al ajo supports bone health.

Supports Bone Health in Mayonesa al ajo helps retain calcium and prevent the loss of bone density over time.

How to burn 1508 calories?

The amount of exercise required to burn off 1 taza Mayonesa al ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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