Mayonesa picosa

Common Food

1.07

% from protein

5.02

% from carbs

5.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
79
% Daily value*

Total Fat 8.2 g
12.7%

Saturated 1.3 g
6.4%

Trans Fats 0 g

Polyunsaturated 4.9 g

Monounsaturated 1.9 g

Cholesterol 4.6 mg
1.5%

Sodium, Na 115.4 mg
5%

Potassium, K 18.8 mg
0.4%

Total Carbohydrates 1 g
0.4%

Fiber 0.2 g
0.8%

Sugars 0.5 g
0.9%

Protein 0.2 g
0.4%

Water 7.5 g

Vitamin A 38.5 IU

Retinol 1.6 UG

Vitamin A, RAE 3.3 UG

Carotene, beta 19.2 UG

Carotene, alpha 0.5 UG

Vitamin E 0.4 mg

Vitamin D 0.8 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 436.5 UG

Lutein + zeaxanthin 2.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.9 mg

Tocopherol, delta 1.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 4.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.4 UG

Calcium 2 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 4.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.6 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 330.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 4.3 g

PUFA 18:3 0.6 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 4.3 mg

Campesterol 4.3 mg

Beta-sitosterol 11.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.8 g

PUFA 18:2 n-6 c,c 4.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mayonesa picosa Nutrients FAQs

Nutrients

What is the calorie content of Mayonesa picosa?

A typical serving 1 cda (17.5 grams) of Mayonesa picosa contains approximately 79 calories.

You can check the exact calorie content by logging Mayonesa picosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonesa picosa have?

The amount of fat in Mayonesa picosa depends on the ingredients and preparation method. On average, one serving 1 cda (17.5 grams) of Mayonesa picosa contains approximately 8.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonesa picosa have?

The protein content in Mayonesa picosa depends on the ingredients exists in it. On average, 1 cda (17.5 grams) of Mayonesa picosa contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Mayonesa picosa, Download Nutribit app for healthier you!

How much sugar does a Mayonesa picosa have?

On average, 1 cda (17.5 grams) contains about 0.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayonesa picosa.

How Much carbohydrates (carbs) is in Mayonesa picosa?

The amount of carbohydrates (carbs) in Mayonesa picosa depends on its serving size and preparation. On average, 1 cda (17.5 grams) contains about 0.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mayonesa picosa.

How Much Fiber is in Mayonesa picosa?

Mayonesa picosa contains approximately 0.22 grams of fiber in 1 cda (17.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mayonesa picosa for healthier you!

What vitamins and minerals are in a Mayonesa picosa?

Vitamins in Mayonesa picosa:

  • Vitamin A:Mayonesa picosa has 38.5329 IU of Vitamin A.
  • Vitamin B-12:Mayonesa picosa has 0.0132 UG of Vitamin B-12.
  • Vitamin B-6:Mayonesa picosa has 0.0076 mg of Vitamin B-6.
  • Vitamin C:Mayonesa picosa has 1.4773 mg of Vitamin C.
  • Vitamin D:Mayonesa picosa has 0.7684 IU of Vitamin D.

Mayonesa picosa contains following minerals:

  • Mayonesa picosa has 2.0486mg of Calcium.
  • Mayonesa picosa has 115.3685mg of Sodium, Na.
  • Mayonesa picosa has 18.8461mg of Potassium, K.
  • Mayonesa picosa has 0.0548mg of Iron.

General

Does Mayonesa picosa contain caffeine?

Mayonesa picosa does not contain any caffeine.

Does Mayonesa picosa contain alcohol?

Mayonesa picosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mayonesa picosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonesa picosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonesa picosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonesa picosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonesa picosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonesa picosa for free?

Yes! Since Mayonesa picosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonesa picosa with water tracking feature?

Nutribit automatically calculates the water content of Mayonesa picosa and adds it to your daily hydration log. Simply log Mayonesa picosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonesa picosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonesa picosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonesa picosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonesa picosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mayonesa picosa

How to burn 79 calories?

The amount of exercise required to burn off 1 cda Mayonesa picosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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