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Mayonesa pesto

Common Food

163

kcal Energy

2.8%

% from carbs

4.1%

% from protein

93.1%

% from fats

In 27.6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.6 g
Calories
163

% Daily Value

Total Fat 17.06 g
26.2%
Saturated 2.86 g
14.3%
Trans Fats 0.06 g
Polyunsaturated 7.39 g
Monounsaturated 6.05 g
Cholesterol 8.94 mg
3%
Sodium, Na 154.83 mg
6.7%
Potassium, K 36.07 mg
0.8%
Total Carbohydrates 1.15 g
0.4%
Fiber 0.16 g
0.6%
Sugars 0.19 g
0.4%
Starch 0.04 g
Alcohol 0 g
Protein 1.7 g
3.4%
Water 7.03 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 0.32 mg
1.8%
Vitamin A, IU 218.47 IU
Retinol 11.8 UG
Vitamin A, RAE 20.81 UG
Carotene, beta 106.27 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.32 mg
Vitamin D (D2 + D3), International Units 1.75 IU
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.05 UG
Cryptoxanthin, beta 2.03 UG
Lycopene 0 UG
Lutein + zeaxanthin 185.69 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 5.1 mg
Tocopherol, delta 1.36 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.71 mg
Thiamin 0.01 mg
Riboflavin 0.03 mg
Niacin 0.15 mg
Pantothenic acid 0.06 mg
Vitamin B-6 0.02 mg
Folate, total 4 UG
Folic acid 0 UG
Folate, food 4 UG
Folate, DFE 4 UG
Vitamin B-12 0.07 UG
Choline, total 7.04 mg
Vitamin K (Menaquinone-4) 0.27 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 39.35 UG
Calcium, Ca 40.63 mg
Iron, Fe 0.32 mg
Magnesium, Mg 10.11 mg
Phosphorus, P 44.11 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.27 mg
Selenium, Se 1.71 UG
Ash 0.66 g
Sucrose 0.15 g
Glucose 0.01 g
Fructose 0.01 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 680.82 kJ
Galactose 0.01 g
SFA 4:0 0.02 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.02 g
SFA 12:0 0.03 g
SFA 14:0 0.1 g
SFA 16:0 1.9 g
SFA 18:0 0.63 g
SFA 20:0 0.06 g
MUFA 18:1 5.88 g
PUFA 18:2 6.57 g
PUFA 18:3 0.78 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.04 g
MUFA 14:1 0.01 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 9.16 mg
Stigmasterol 5.24 mg
Campesterol 5.76 mg
Beta-sitosterol 17.12 mg
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.03 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 2.43 g
PUFA 18:2 n-6 c,c 5.26 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.03 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.72 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.04 mg
Tryptophan 0.02 g
Threonine 0.06 g
Isoleucine 0.08 g
Leucine 0.15 g
Lysine 0.11 g
Methionine 0.04 g
Cystine 0.02 g
Phenylalanine 0.09 g
Tyrosine 0.09 g
Valine 0.1 g
Arginine 0.12 g
Histidine 0.05 g
Alanine 0.06 g
Aspartic acid 0.13 g
Glutamic acid 0.35 g
Glycine 0.05 g
Proline 0.16 g
Serine 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mayonesa pesto

Nutrients

What is the calorie content of Mayonesa pesto?

A typical serving 2 cda of Mayonesa pesto (27.6 grams) contains approximately 162.7716 calories. You can check the exact calorie content by logging Mayonesa pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonesa pesto have?

The amount of fat in Mayonesa pesto depends on the ingredients and preparation method. On average, one serving 2 cda (27.6 grams) of Mayonesa pesto contains approximately 17.0588 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonesa pesto have?

The protein content in Mayonesa pesto depends on the ingredients exists in it. On average, 2 cda of Mayonesa pesto (about 27.6 grams) contains approximately 1.6981 grams of protein.

Is Mayonesa pesto a good source of protein?

The protein content in Mayonesa pesto depends on the ingredients exists in it. On average, 2 cda of Mayonesa pesto (about 27.6 grams) contains approximately 1.6981 grams of protein.

How much sugar does a Mayonesa pesto have?

On average, 2 cda (about 27.6 grams) contains about 0.1854 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mayonesa pesto contain added sugar?

On average, 2 cda (about 27.6 grams) contains about 0.1854 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mayonesa pesto?

On average, 2 cda (about 27.6 grams) contains about 1.1492 grams of carbohydrates.

How Much Fiber is in Mayonesa pesto?

Mayonesa pesto contains approximately 0.1551 grams of fiber in 2 cda (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mayonesa pesto?

Mayonesa pesto contains approximately 0.1551 grams of fiber in 2 cda (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mayonesa pesto suitable for vegans?

Mayonesa pesto contains approximately 0.1551 grams of fiber in 2 cda (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mayonesa pesto contain caffeine?

Mayonesa pesto contains approximately 0.1551 grams of fiber in 2 cda (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mayonesa pesto contain alcohol?

Mayonesa pesto contains approximately 0.1551 grams of fiber in 2 cda (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mayonesa pesto healthier?

Mayonesa pesto contains approximately 0.1551 grams of fiber in 2 cda (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mayonesa pesto in Nutribit?

Mayonesa pesto contains approximately 0.1551 grams of fiber in 2 cda (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mayonesa pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonesa pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonesa pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonesa pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonesa pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonesa pesto for free?

Yes! Since Mayonesa pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonesa pesto with water tracking feature?

Nutribit automatically calculates the water content of Mayonesa pesto and adds it to your daily hydration log. Simply log Mayonesa pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonesa pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonesa pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonesa pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonesa pesto data can be accessed offline in the Nutribit app anytime anywhere!