Mejillones con albahaca tailandeses

Common Food

48.44

% from protein

21.81

% from carbs

21.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240.3 g(240g)
Amount per serving
Calories
360.6
% Daily value*

Total Fat 11.6 g
17.9%

Saturated 1.8 g
8.9%

Trans Fats 0.1 g

Polyunsaturated 4.6 g

Monounsaturated 2.6 g

Cholesterol 101 mg
33.7%

Sodium, Na 1036 mg
45%

Potassium, K 633.2 mg
13.5%

Total Carbohydrates 19.2 g
7%

Fiber 0.9 g
3.3%

Sugars 2.7 g
5.4%

Starch 0 g

Protein 42.6 g
85.3%

Water 159.8 g

Vitamin A 1896.5 IU

Retinol 158.7 UG

Vitamin A, RAE 227.2 UG

Carotene, beta 704.2 UG

Carotene, alpha 211.1 UG

Vitamin E 0.7 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 20.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 376.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 76.9 mg

Thiamin 0.6 mg

Riboflavin 0.8 mg

Niacin 5.8 mg

Pantothenic acid 1.8 mg

Vitamin B-6 0.4 mg

Folate 144.8 UG

Folic acid 0 UG

Folate, food 144.8 UG

Folate, DFE 144.8 UG

Vitamin B-12 41.4 UG

Choline, total 8.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 21.3 UG

Calcium 75.4 mg

Iron 12.1 mg

Magnesium 77.2 mg

Phosphorus, P 524.2 mg

Zinc 4.8 mg

Copper 0.3 mg

Fluoride, F 2.5 UG

Manganese, Mn 11.9 mg

Selenium 156.1 UG

Ash 7 g

Sucrose 0.5 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1508.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 1.2 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 2.3 g

PUFA 18:3 0.4 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.9 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0.1 g

MUFA 20:1 0.5 g

PUFA 20:5 n-3 (EPA) 0.5 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0.1 g

Phytosterols 11 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 2.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0.5 g

Threonine 1.8 g

Isoleucine 1.8 g

Leucine 3 g

Lysine 3.2 g

Methionine 1 g

Cystine 0.6 g

Phenylalanine 1.5 g

Tyrosine 1.4 g

Valine 1.9 g

Arginine 3.1 g

Histidine 0.8 g

Alanine 2.6 g

Aspartic acid 4.2 g

Glutamic acid 5.8 g

Glycine 2.6 g

Proline 1.7 g

Serine 1.9 g

Mejillones con albahaca tailandeses Nutrients FAQs

Nutrients

What is the calorie content of Mejillones con albahaca tailandeses?

A typical serving 1 taza (240.25 grams) of Mejillones con albahaca tailandeses contains approximately 361 calories.

You can check the exact calorie content by logging Mejillones con albahaca tailandeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mejillones con albahaca tailandeses have?

The amount of fat in Mejillones con albahaca tailandeses depends on the ingredients and preparation method. On average, one serving 1 taza (240.25 grams) of Mejillones con albahaca tailandeses contains approximately 11.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mejillones con albahaca tailandeses have?

The protein content in Mejillones con albahaca tailandeses depends on the ingredients exists in it. On average, 1 taza (240.25 grams) of Mejillones con albahaca tailandeses contains approximately 42.64 grams of protein.

Know your exact protein requirement and how much protein you get from Mejillones con albahaca tailandeses, Download Nutribit app for healthier you!

How much sugar does a Mejillones con albahaca tailandeses have?

On average, 1 taza (240.25 grams) contains about 2.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mejillones con albahaca tailandeses.

How Much carbohydrates (carbs) is in Mejillones con albahaca tailandeses?

The amount of carbohydrates (carbs) in Mejillones con albahaca tailandeses depends on its serving size and preparation. On average, 1 taza (240.25 grams) contains about 19.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mejillones con albahaca tailandeses.

How Much Fiber is in Mejillones con albahaca tailandeses?

Mejillones con albahaca tailandeses contains approximately 0.94 grams of fiber in 1 taza (240.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mejillones con albahaca tailandeses for healthier you!

What vitamins and minerals are in a Mejillones con albahaca tailandeses?

Vitamins in Mejillones con albahaca tailandeses:

  • Vitamin A:Mejillones con albahaca tailandeses has 1896.5362 IU of Vitamin A.
  • Vitamin B-12:Mejillones con albahaca tailandeses has 41.3972 UG of Vitamin B-12.
  • Vitamin B-6:Mejillones con albahaca tailandeses has 0.3882 mg of Vitamin B-6.
  • Vitamin C:Mejillones con albahaca tailandeses has 76.9457 mg of Vitamin C.
  • Vitamin D:Mejillones con albahaca tailandeses has 0.0865 IU of Vitamin D.
  • Vitamin K:Mejillones con albahaca tailandeses has 0.0087 UG of Vitamin K.

Mejillones con albahaca tailandeses contains following minerals:

  • Mejillones con albahaca tailandeses has 75.3744mg of Calcium.
  • Mejillones con albahaca tailandeses has 1035.9732mg of Sodium, Na.
  • Mejillones con albahaca tailandeses has 633.1654mg of Potassium, K.
  • Mejillones con albahaca tailandeses has 12.101mg of Iron.

General

Does Mejillones con albahaca tailandeses contain caffeine?

Mejillones con albahaca tailandeses does not contain any caffeine.

Does Mejillones con albahaca tailandeses contain alcohol?

Mejillones con albahaca tailandeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mejillones con albahaca tailandeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mejillones con albahaca tailandeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mejillones con albahaca tailandeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mejillones con albahaca tailandeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mejillones con albahaca tailandeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mejillones con albahaca tailandeses for free?

Yes! Since Mejillones con albahaca tailandeses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mejillones con albahaca tailandeses with water tracking feature?

Nutribit automatically calculates the water content of Mejillones con albahaca tailandeses and adds it to your daily hydration log. Simply log Mejillones con albahaca tailandeses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mejillones con albahaca tailandeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mejillones con albahaca tailandeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mejillones con albahaca tailandeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mejillones con albahaca tailandeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mejillones con albahaca tailandeses

Protein, Vitamin A and Vitamin B-12 in Mejillones con albahaca tailandeses supports bone health.

  • Protein in Mejillones con albahaca tailandeses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mejillones con albahaca tailandeses contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Mejillones con albahaca tailandeses is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Mejillones con albahaca tailandeses boosts immune function.

  • Vitamin A in Mejillones con albahaca tailandeses helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Mejillones con albahaca tailandeses enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Mejillones con albahaca tailandeses promotes healthy skin.

  • Vitamin A in Mejillones con albahaca tailandeses supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Mejillones con albahaca tailandeses contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Mejillones con albahaca tailandeses supports bone health.

  • Magnesium in Mejillones con albahaca tailandeses helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mejillones con albahaca tailandeses helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mejillones con albahaca tailandeses aids muscle function.

  • Magnesium in Mejillones con albahaca tailandeses helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mejillones con albahaca tailandeses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Mejillones con albahaca tailandeses supports building and repairing tissues.

Builds and repairs tissues in Mejillones con albahaca tailandeses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mejillones con albahaca tailandeses supports immune function.

Supports immune function in Mejillones con albahaca tailandeses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mejillones con albahaca tailandeses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mejillones con albahaca tailandeses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mejillones con albahaca tailandeses provides energy.

Provides energy in Mejillones con albahaca tailandeses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mejillones con albahaca tailandeses supports muscle growth and strength.

Supports muscle growth and strength in Mejillones con albahaca tailandeses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mejillones con albahaca tailandeses helps in weight management.

Helps in weight management in Mejillones con albahaca tailandeses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mejillones con albahaca tailandeses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mejillones con albahaca tailandeses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mejillones con albahaca tailandeses improves skin, hair, and nails.

Improves skin, hair, and nails in Mejillones con albahaca tailandeses is essential for the health and growth of hair, skin, and nails.

Protein in Mejillones con albahaca tailandeses regulates blood sugar levels.

Regulates blood sugar levels in Mejillones con albahaca tailandeses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mejillones con albahaca tailandeses supports eye health.

Vitamin A in Mejillones con albahaca tailandeses is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mejillones con albahaca tailandeses enhances reproductive health.

Vitamin A in Mejillones con albahaca tailandeses plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mejillones con albahaca tailandeses reduces the risk of certain cancers.

Vitamin A in Mejillones con albahaca tailandeses helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mejillones con albahaca tailandeses promotes healthy development during pregnancy.

Vitamin A in Mejillones con albahaca tailandeses is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mejillones con albahaca tailandeses maintains healthy mucous membranes.

Vitamin A in Mejillones con albahaca tailandeses helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mejillones con albahaca tailandeses improves wound healing.

Vitamin A in Mejillones con albahaca tailandeses promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mejillones con albahaca tailandeses may reduce the risk of macular degeneration.

Vitamin A in Mejillones con albahaca tailandeses, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Mejillones con albahaca tailandeses supports brain health

{{vitamin}} in Mejillones con albahaca tailandeses supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Mejillones con albahaca tailandeses boosts immune function

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Vitamin B-6 in Mejillones con albahaca tailandeses promotes red blood cell production

{{vitamin}} in Mejillones con albahaca tailandeses promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Mejillones con albahaca tailandeses reduces symptoms of PMS

{{vitamin}} in Mejillones con albahaca tailandeses reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Mejillones con albahaca tailandeses supports heart health

{{vitamin}} in Mejillones con albahaca tailandeses supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Mejillones con albahaca tailandeses aids in protein metabolism

{{vitamin}} in Mejillones con albahaca tailandeses aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Mejillones con albahaca tailandeses improves mood and reduces depression

{{vitamin}} in Mejillones con albahaca tailandeses improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Mejillones con albahaca tailandeses supports healthy pregnancy

{{vitamin}} in Mejillones con albahaca tailandeses supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Mejillones con albahaca tailandeses helps prevent anemia

{{vitamin}} in Mejillones con albahaca tailandeses helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Mejillones con albahaca tailandeses reduces nausea during pregnancy

{{vitamin}} in Mejillones con albahaca tailandeses reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Mejillones con albahaca tailandeses supports DNA synthesis.

Vitamin B9 in Mejillones con albahaca tailandeses is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mejillones con albahaca tailandeses promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mejillones con albahaca tailandeses intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mejillones con albahaca tailandeses helps prevent anemia.

Folate in Mejillones con albahaca tailandeses helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mejillones con albahaca tailandeses supports heart health.

Vitamin B9 in Mejillones con albahaca tailandeses helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Mejillones con albahaca tailandeses improves brain function.

Folate in Mejillones con albahaca tailandeses plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mejillones con albahaca tailandeses boosts immune function.

Adequate Boosts Immune Function in Mejillones con albahaca tailandeses supports immune function by helping in the production of white blood cells.

Folate in Mejillones con albahaca tailandeses promotes healthy skin and hair.

Vitamin B9 in Mejillones con albahaca tailandeses aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mejillones con albahaca tailandeses regulates mood and mental health.

Folate in Mejillones con albahaca tailandeses helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mejillones con albahaca tailandeses supports digestive health.

Folate in Mejillones con albahaca tailandeses promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Mejillones con albahaca tailandeses supports red blood cell production

Vitamin B12 in Mejillones con albahaca tailandeses plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mejillones con albahaca tailandeses boosts energy levels

Vitamin B12 in Mejillones con albahaca tailandeses aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mejillones con albahaca tailandeses promotes brain health

Vitamin B12 in Mejillones con albahaca tailandeses supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mejillones con albahaca tailandeses aids in DNA synthesis

Vitamin B12 in Mejillones con albahaca tailandeses is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mejillones con albahaca tailandeses improves mood and mental health

Vitamin B12 in Mejillones con albahaca tailandeses helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mejillones con albahaca tailandeses maintains healthy skin, hair, and nails

Vitamin B12 in Mejillones con albahaca tailandeses contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mejillones con albahaca tailandeses prevents birth defects

Vitamin B12 in Mejillones con albahaca tailandeses during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mejillones con albahaca tailandeses reduces risk of macular degeneration

Vitamin B12 in Mejillones con albahaca tailandeses lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mejillones con albahaca tailandeses supports cardiovascular health

Vitamin B12 in Mejillones con albahaca tailandeses helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mejillones con albahaca tailandeses supports antioxidant protection.

Antioxidant Protection in Mejillones con albahaca tailandeses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mejillones con albahaca tailandeses supports thyroid function.

Thyroid Function in Mejillones con albahaca tailandeses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mejillones con albahaca tailandeses supports immune system health.

Immune System Support in Mejillones con albahaca tailandeses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mejillones con albahaca tailandeses supports heart health.

Heart Health in Mejillones con albahaca tailandeses helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mejillones con albahaca tailandeses supports cancer prevention.

Cancer Prevention in Mejillones con albahaca tailandeses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mejillones con albahaca tailandeses supports cognitive function.

Cognitive Function in Mejillones con albahaca tailandeses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mejillones con albahaca tailandeses supports skin health.

Skin Health in Mejillones con albahaca tailandeses helps protect the skin from UV damage and supports wound healing.

Selenium in Mejillones con albahaca tailandeses supports reproductive health.

Reproductive Health in Mejillones con albahaca tailandeses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mejillones con albahaca tailandeses provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mejillones con albahaca tailandeses helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Mejillones con albahaca tailandeses promotes heart health.

Promotes Heart Health in Mejillones con albahaca tailandeses helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mejillones con albahaca tailandeses enhances nerve function.

Enhances Nerve Function in Mejillones con albahaca tailandeses supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mejillones con albahaca tailandeses improves sleep quality.

Improves Sleep Quality in Mejillones con albahaca tailandeses regulates sleep patterns by supporting melatonin production.

Magnesium in Mejillones con albahaca tailandeses supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mejillones con albahaca tailandeses helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mejillones con albahaca tailandeses reduces migraine frequency.

Reduces Migraine Frequency in Mejillones con albahaca tailandeses may help reduce the frequency and severity of migraines.

Magnesium in Mejillones con albahaca tailandeses promotes digestive health.

Promotes Digestive Health in Mejillones con albahaca tailandeses supports bowel function and helps prevent constipation.

Magnesium in Mejillones con albahaca tailandeses helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mejillones con albahaca tailandeses calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mejillones con albahaca tailandeses boosts protein synthesis.

Boosts Protein Synthesis in Mejillones con albahaca tailandeses plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mejillones con albahaca tailandeses supports fluid balance.

Maintains Fluid Balance in Mejillones con albahaca tailandeses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mejillones con albahaca tailandeses supports nerve function.

Supports Nerve Function in Mejillones con albahaca tailandeses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mejillones con albahaca tailandeses helps regulate blood pressure.

Regulates Blood Pressure in Mejillones con albahaca tailandeses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mejillones con albahaca tailandeses aids nutrient absorption.

Improves Nutrient Absorption in Mejillones con albahaca tailandeses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mejillones con albahaca tailandeses helps balance pH levels.

Balances pH Levels in Mejillones con albahaca tailandeses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Mejillones con albahaca tailandeses supports red blood cell formation.

Copper in Mejillones con albahaca tailandeses plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Mejillones con albahaca tailandeses promotes healthy bones and connective tissues.

Copper in Mejillones con albahaca tailandeses is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Mejillones con albahaca tailandeses supports nervous system health.

Copper in Mejillones con albahaca tailandeses is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Mejillones con albahaca tailandeses acts as an antioxidant.

Copper in Mejillones con albahaca tailandeses is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Mejillones con albahaca tailandeses enhances iron absorption.

Copper in Mejillones con albahaca tailandeses helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Mejillones con albahaca tailandeses maintains cardiovascular health.

Copper in Mejillones con albahaca tailandeses helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Mejillones con albahaca tailandeses supports energy production.

Copper in Mejillones con albahaca tailandeses plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Mejillones con albahaca tailandeses regulates blood pressure.

Copper in Mejillones con albahaca tailandeses has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Mejillones con albahaca tailandeses boosts immune system

Boosts Immune System in Mejillones con albahaca tailandeses is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mejillones con albahaca tailandeses promotes wound healing

Promotes Wound Healing in Mejillones con albahaca tailandeses plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mejillones con albahaca tailandeses supports growth and development

Supports Growth and Development in Mejillones con albahaca tailandeses is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mejillones con albahaca tailandeses improves skin health

Improves Skin Health in Mejillones con albahaca tailandeses helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mejillones con albahaca tailandeses enhances brain function

Enhances Brain Function in Mejillones con albahaca tailandeses is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mejillones con albahaca tailandeses regulates hormonal balance

Regulates Hormonal Balance in Mejillones con albahaca tailandeses helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mejillones con albahaca tailandeses supports healthy vision

Supports Healthy Vision in Mejillones con albahaca tailandeses is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mejillones con albahaca tailandeses improves digestive health

Improves Digestive Health in Mejillones con albahaca tailandeses supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mejillones con albahaca tailandeses maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mejillones con albahaca tailandeses plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mejillones con albahaca tailandeses reduces inflammation

Reduces Inflammation in Mejillones con albahaca tailandeses has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 361 calories?

The amount of exercise required to burn off 1 taza Mejillones con albahaca tailandeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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