Miga de galletas de sándwich de chocolate
Common Food
4.37
% from protein59.53
% from carbs59.53
% from fatNutrition Facts
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Miga de galletas de sándwich de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Miga de galletas de sándwich de chocolate has 1.72 IU of Vitamin A.
- Vitamin B-6:Miga de galletas de sándwich de chocolate has 0.0198 mg of Vitamin B-6.
- Miga de galletas de sándwich de chocolate has 18.06mg of Calcium.
- Miga de galletas de sándwich de chocolate has 333.68mg of Sodium, Na.
- Miga de galletas de sándwich de chocolate has 201.24mg of Potassium, K.
- Miga de galletas de sándwich de chocolate has 10.4404mg of Iron.
What is the calorie content of Miga de galletas de sándwich de chocolate?
A typical serving 1 taza (86 grams) of Miga de galletas de sándwich de chocolate contains approximately 399 calories.
You can check the exact calorie content by logging Miga de galletas de sándwich de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miga de galletas de sándwich de chocolate have?
The amount of fat in Miga de galletas de sándwich de chocolate depends on the ingredients and preparation method. On average, one serving 1 taza (86 grams) of Miga de galletas de sándwich de chocolate contains approximately 16.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miga de galletas de sándwich de chocolate have?
The protein content in Miga de galletas de sándwich de chocolate depends on the ingredients exists in it. On average, 1 taza (86 grams) of Miga de galletas de sándwich de chocolate contains approximately 4.48 grams of protein.
Know your exact protein requirement and how much protein you get from Miga de galletas de sándwich de chocolate, Download Nutribit app for healthier you!
How much sugar does a Miga de galletas de sándwich de chocolate have?
On average, 1 taza (86 grams) contains about 34.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miga de galletas de sándwich de chocolate.
How Much carbohydrates (carbs) is in Miga de galletas de sándwich de chocolate?
The amount of carbohydrates (carbs) in Miga de galletas de sándwich de chocolate depends on its serving size and preparation. On average, 1 taza (86 grams) contains about 61.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miga de galletas de sándwich de chocolate.
How Much Fiber is in Miga de galletas de sándwich de chocolate?
Miga de galletas de sándwich de chocolate contains approximately 2.49 grams of fiber in 1 taza (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miga de galletas de sándwich de chocolate for healthier you!
What vitamins and minerals are in a Miga de galletas de sándwich de chocolate?
Vitamins in Miga de galletas de sándwich de chocolate:
Miga de galletas de sándwich de chocolate contains following minerals:
General
Does Miga de galletas de sándwich de chocolate contain caffeine?
Miga de galletas de sándwich de chocolate contains approximately 4 mg of caffeine in 1 taza (86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Miga de galletas de sándwich de chocolate contain alcohol?
Miga de galletas de sándwich de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miga de galletas de sándwich de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miga de galletas de sándwich de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miga de galletas de sándwich de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miga de galletas de sándwich de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miga de galletas de sándwich de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miga de galletas de sándwich de chocolate for free?
Yes! Since Miga de galletas de sándwich de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miga de galletas de sándwich de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Miga de galletas de sándwich de chocolate and adds it to your daily hydration log. Simply log Miga de galletas de sándwich de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miga de galletas de sándwich de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miga de galletas de sándwich de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miga de galletas de sándwich de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miga de galletas de sándwich de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miga de galletas de sándwich de chocolate
Total Carbohydrates in Miga de galletas de sándwich de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Miga de galletas de sándwich de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Miga de galletas de sándwich de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Miga de galletas de sándwich de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Miga de galletas de sándwich de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Miga de galletas de sándwich de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Miga de galletas de sándwich de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Miga de galletas de sándwich de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Miga de galletas de sándwich de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Miga de galletas de sándwich de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Miga de galletas de sándwich de chocolate enhances brain function and helps improve memory and focus.
Glucose from Miga de galletas de sándwich de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Miga de galletas de sándwich de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Miga de galletas de sándwich de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Miga de galletas de sándwich de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Miga de galletas de sándwich de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Miga de galletas de sándwich de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Miga de galletas de sándwich de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Miga de galletas de sándwich de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Miga de galletas de sándwich de chocolate, help regulate blood pressure and reduce hypertension risk.
How to burn 399 calories?
The amount of exercise required to burn off 1 taza Miga de galletas de sándwich de chocolate
Set Your Weight
12,717 steps
Average 2.3 ft stride
109 mins walk
5 km/hr or 3 mph
39 mins run
9 km/hr or 6 mph
95 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.