Torta de galletas de chocolate
Common Food
3.55
% from protein36.24
% from carbs36.24
% from fatNutrition Facts
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Torta de galletas de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Torta de galletas de chocolate has 493.3592 IU of Vitamin A.
- Vitamin B-12:Torta de galletas de chocolate has 0.2006 UG of Vitamin B-12.
- Vitamin B-6:Torta de galletas de chocolate has 0.0265 mg of Vitamin B-6.
- Vitamin C:Torta de galletas de chocolate has 0.1428 mg of Vitamin C.
- Vitamin D:Torta de galletas de chocolate has 14.994 IU of Vitamin D.
- Vitamin K:Torta de galletas de chocolate has 0.034 UG of Vitamin K.
- Torta de galletas de chocolate has 55.197mg of Calcium.
- Torta de galletas de chocolate has 109.0927mg of Sodium, Na.
- Torta de galletas de chocolate has 264.3459mg of Potassium, K.
- Torta de galletas de chocolate has 2.9945mg of Iron.
What is the calorie content of Torta de galletas de chocolate?
A typical serving 1 trozo (87.03 grams) of Torta de galletas de chocolate contains approximately 420 calories.
You can check the exact calorie content by logging Torta de galletas de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de galletas de chocolate have?
The amount of fat in Torta de galletas de chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (87.03 grams) of Torta de galletas de chocolate contains approximately 28.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de galletas de chocolate have?
The protein content in Torta de galletas de chocolate depends on the ingredients exists in it. On average, 1 trozo (87.03 grams) of Torta de galletas de chocolate contains approximately 3.75 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de galletas de chocolate, Download Nutribit app for healthier you!
How much sugar does a Torta de galletas de chocolate have?
On average, 1 trozo (87.03 grams) contains about 26.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de galletas de chocolate.
How Much carbohydrates (carbs) is in Torta de galletas de chocolate?
The amount of carbohydrates (carbs) in Torta de galletas de chocolate depends on its serving size and preparation. On average, 1 trozo (87.03 grams) contains about 38.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de galletas de chocolate.
How Much Fiber is in Torta de galletas de chocolate?
Torta de galletas de chocolate contains approximately 2.94 grams of fiber in 1 trozo (87.03 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de galletas de chocolate for healthier you!
What vitamins and minerals are in a Torta de galletas de chocolate?
Vitamins in Torta de galletas de chocolate:
Torta de galletas de chocolate contains following minerals:
General
Does Torta de galletas de chocolate contain caffeine?
Torta de galletas de chocolate contains approximately 17 mg of caffeine in 1 trozo (87.03 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Torta de galletas de chocolate contain alcohol?
Torta de galletas de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta de galletas de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de galletas de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de galletas de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de galletas de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de galletas de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de galletas de chocolate for free?
Yes! Since Torta de galletas de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de galletas de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Torta de galletas de chocolate and adds it to your daily hydration log. Simply log Torta de galletas de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de galletas de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de galletas de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de galletas de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de galletas de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de galletas de chocolate
Copper in Torta de galletas de chocolate supports red blood cell formation.
Copper in Torta de galletas de chocolate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Torta de galletas de chocolate boosts immune function.
Copper in Torta de galletas de chocolate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Torta de galletas de chocolate promotes healthy bones and connective tissues.
Copper in Torta de galletas de chocolate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Torta de galletas de chocolate supports nervous system health.
Copper in Torta de galletas de chocolate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Torta de galletas de chocolate acts as an antioxidant.
Copper in Torta de galletas de chocolate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Torta de galletas de chocolate enhances iron absorption.
Copper in Torta de galletas de chocolate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Torta de galletas de chocolate maintains cardiovascular health.
Copper in Torta de galletas de chocolate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Torta de galletas de chocolate promotes healthy skin.
Copper in Torta de galletas de chocolate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Torta de galletas de chocolate supports energy production.
Copper in Torta de galletas de chocolate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Torta de galletas de chocolate regulates blood pressure.
Copper in Torta de galletas de chocolate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 420 calories?
The amount of exercise required to burn off 1 trozo Torta de galletas de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.