Mil islas

A typical serving 1 serving (2 tbsp) (30 grams) of Mil islas contains approximately 114 calories.

You can check the exact calorie content by logging Mil islas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mil islas depends on the ingredients and preparation method. On average, one serving 1 serving (2 tbsp) (30 grams) of Mil islas contains approximately 10.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mil islas depends on the ingredients exists in it. On average, 1 serving (2 tbsp) (30 grams) of Mil islas contains approximately 0.33 grams of protein.

Know your exact protein requirement and how much protein you get from Mil islas, Download Nutribit app for healthier you!

On average, 1 serving (2 tbsp) (30 grams) contains about 4.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mil islas.

The amount of carbohydrates (carbs) in Mil islas depends on its serving size and preparation. On average, 1 serving (2 tbsp) (30 grams) contains about 4.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mil islas.

Mil islas contains approximately 0.24 grams of fiber in 1 serving (2 tbsp) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mil islas for healthier you!

Vitamins in Mil islas:

• Vitamin A:Mil islas has 63.9 IU of Vitamin A.

Mil islas contains following minerals:

• Mil islas has 5.1mg of Calcium.
• Mil islas has 288.6mg of Sodium, Na.
• Mil islas has 32.1mg of Potassium, K.
• Mil islas has 0.354mg of Iron.

Mil islas does not contain any caffeine.

Mil islas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mil islas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mil islas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mil islas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mil islas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mil islas and adds it to your daily hydration log. Simply log Mil islas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mil islas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mil islas data can be accessed offline in the Nutribit app anytime anywhere!