Goat Mil

Meyenberg

Total Energy

140

kcal

31.65

% from carbs

23.02

% from protein

45.32

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Polyunsaturated

2.5g

Monounsaturated

1g

Cholesterol

25mg

8.3%

Sodium, Na

115mg

5%

Potassium, K

420mg

8.9%

Total Carbohydrates

11g

4%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

300mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Goat Mil

A typical serving 1 cup of Goat Mil (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Mil depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Goat Mil contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Mil depends on the ingredients exists in it. On average, 1 cup of Goat Mil (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 11 grams of carbohydrates.

Goat Mil contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Butter, Goat Milk, Salted

Meyenberg

110 kcal

Goat Milk, Nonfat Powdered

Meyenberg

90 kcal

Goat Milk, Low Fat

Meyenberg

100 kcal

Goat Milk, Whole Powdered

Meyenberg

140 kcal

Whole Powdered Goat Milk

Meyenberg

140 kcal

Goat Milk Butter, European Style

Meyenberg

110 kcal

Mil islas

Common Food

114 kcal

Aderezo mil islas

Common Food

114 kcal

Aliño mil islas

Common Food

114 kcal

Farine de mil

Common Food

455 kcal

Pastel mil hojas

Common Food

341 kcal

Aderezo mil islas para ensalada

Common Food

114 kcal

Mil Chocolate Peanut Butter Eggs

Frey

160 kcal

Goat

Common Food

486 kcal

Grumpy Goat, Goat Cheese

Nordic Creamery

110 kcal

Goat Cheese, Alternative, The Goat

Spero

80 kcal

Goat Log

Murray's

70 kcal

Patties, Goat

Blackwing Meats

126 kcal

Goat Biryani

Main Dish, Rich and hearty

520 kcal

Goat Cheese

Semi-Hard, Tangy and creamy

364 kcal

Goat Cubes

Thomas Farms

0 kcal

Goat Milk

Liberte

140 kcal

Goat Mozzarella

Woolwich Dairy Inc.

100 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Goat Mil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.