Moca de caramelo

Common Food

Total Energy

22.7

kcal

48.7

% from carbs

12.17

% from protein

39.13

% from fats

In 26.5 g

% daily value

Total Fat

1g

1.5%

Saturated

0.6g

3%

Monounsaturated

0.3g

Cholesterol

3.5mg

1.2%

Sodium, Na

15.1mg

0.7%

Potassium, K

40.3mg

0.9%

Total Carbohydrates

2.8g

1%

Sugars

1.6g

3.1%

Protein

0.7g

1.5%

Water

21.8g

Caffeine

7.9mg

Ash

0.2g

Theobromine

2.3mg

Energy

94.7kJ

Calcium, Ca

26.1mg

Magnesium, Mg

6.6mg

Phosphorus, P

22.3mg

Zinc, Zn

0.1mg

Fluoride, F

0.4UG

Selenium, Se

0.5UG

Vitamin A, IU

55.7IU

Retinol

14.8UG

Vitamin A, RAE

15.1UG

Carotene, beta

1.2UG

Vitamin D (D2 + D3), International Units

7.4IU

Vitamin D (D2 + D3)

0.2UG

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

1UG

Vitamin B-12

0.1UG

Choline, total

0.7mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

1UG

Folate, DFE

1UG

Leucine

0.1g

Lysine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 14:0

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moca de caramelo

A typical serving 1 oz. liq. of Moca de caramelo (26.51 grams) contains approximately 22.6518 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moca de caramelo depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (26.51 grams) of Moca de caramelo contains approximately 0.9813 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moca de caramelo depends on the ingredients exists in it. On average, 1 oz. liq. of Moca de caramelo (about 26.51 grams) contains approximately 0.7445 grams of protein.

On average, 1 oz. liq. (about 26.51 grams) contains about 1.5603 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 26.51 grams) contains about 2.8064 grams of carbohydrates.

Moca de caramelo contains approximately 0.0317 grams of fiber in 1 oz. liq. (about 26.51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 23 calories?

The amount of exercise required to burn off 1 oz. liq. Moca de caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.