Mozzarella magra
Common Food
Total Energy
159.3
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Cholesterol
20.3mg
6.8%
Sodium, Na
839.6mg
36.5%
Potassium, K
119.8mg
2.5%
Total Carbohydrates
4g
1.4%
Fiber
2g
7.3%
Sugars
1.7g
3.3%
Protein
35.8g
71.6%
Water
68g
Ash
5.2g
Energy
665.6kJ
Calcium, Ca
1085.9mg
Iron, Fe
0.4mg
Magnesium, Mg
37.3mg
Phosphorus, P
741.3mg
Zinc, Zn
4.4mg
Selenium, Se
21.4UG
Vitamin A, IU
543.5IU
Retinol
140.1UG
Vitamin A, RAE
143.5UG
Carotene, beta
46.3UG
Vitamin E (alpha-tocopherol)
0.2mg
Riboflavin
0.3mg
Niacin
0.1mg
Vitamin B-6
0.1mg
Folate, total
11.3UG
Vitamin B-12
1UG
Choline, total
17.4mg
Vitamin K (phylloquinone)
1.8UG
Folate, food
11.3UG
Folate, DFE
11.3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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