Muffin de arándanos tim hortons
Common Food
4.79
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Muffin de arándanos tim hortons Nutrients FAQs
Nutrients
- Vitamin A:Muffin de arándanos tim hortons has 82.49 IU of Vitamin A.
- Vitamin B-12:Muffin de arándanos tim hortons has 0.1808 UG of Vitamin B-12.
- Vitamin B-6:Muffin de arándanos tim hortons has 0.0452 mg of Vitamin B-6.
- Vitamin C:Muffin de arándanos tim hortons has 1.017 mg of Vitamin C.
- Vitamin D:Muffin de arándanos tim hortons has 4.52 IU of Vitamin D.
- Muffin de arándanos tim hortons has 49.72mg of Calcium.
- Muffin de arándanos tim hortons has 379.68mg of Sodium, Na.
- Muffin de arándanos tim hortons has 136.73mg of Potassium, K.
- Muffin de arándanos tim hortons has 1.469mg of Iron.
What is the calorie content of Muffin de arándanos tim hortons?
A typical serving 1 medio (113 grams) of Muffin de arándanos tim hortons contains approximately 424 calories.
You can check the exact calorie content by logging Muffin de arándanos tim hortons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin de arándanos tim hortons have?
The amount of fat in Muffin de arándanos tim hortons depends on the ingredients and preparation method. On average, one serving 1 medio (113 grams) of Muffin de arándanos tim hortons contains approximately 18.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin de arándanos tim hortons have?
The protein content in Muffin de arándanos tim hortons depends on the ingredients exists in it. On average, 1 medio (113 grams) of Muffin de arándanos tim hortons contains approximately 5.07 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin de arándanos tim hortons, Download Nutribit app for healthier you!
How much sugar does a Muffin de arándanos tim hortons have?
On average, 1 medio (113 grams) contains about 35.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin de arándanos tim hortons.
How Much carbohydrates (carbs) is in Muffin de arándanos tim hortons?
The amount of carbohydrates (carbs) in Muffin de arándanos tim hortons depends on its serving size and preparation. On average, 1 medio (113 grams) contains about 59.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin de arándanos tim hortons.
How Much Fiber is in Muffin de arándanos tim hortons?
Muffin de arándanos tim hortons contains approximately 1.24 grams of fiber in 1 medio (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin de arándanos tim hortons for healthier you!
What vitamins and minerals are in a Muffin de arándanos tim hortons?
Vitamins in Muffin de arándanos tim hortons:
Muffin de arándanos tim hortons contains following minerals:
General
Does Muffin de arándanos tim hortons contain caffeine?
Muffin de arándanos tim hortons does not contain any caffeine.
Does Muffin de arándanos tim hortons contain alcohol?
Muffin de arándanos tim hortons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin de arándanos tim hortons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin de arándanos tim hortons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin de arándanos tim hortons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin de arándanos tim hortons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin de arándanos tim hortons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin de arándanos tim hortons for free?
Yes! Since Muffin de arándanos tim hortons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin de arándanos tim hortons with water tracking feature?
Nutribit automatically calculates the water content of Muffin de arándanos tim hortons and adds it to your daily hydration log. Simply log Muffin de arándanos tim hortons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin de arándanos tim hortons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin de arándanos tim hortons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin de arándanos tim hortons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin de arándanos tim hortons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin de arándanos tim hortons
Total Carbohydrates in Muffin de arándanos tim hortons provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin de arándanos tim hortons are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin de arándanos tim hortons supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin de arándanos tim hortons aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin de arándanos tim hortons helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin de arándanos tim hortons help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin de arándanos tim hortons helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin de arándanos tim hortons can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin de arándanos tim hortons aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin de arándanos tim hortons help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin de arándanos tim hortons enhances brain function and helps improve memory and focus.
Glucose from Muffin de arándanos tim hortons is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin de arándanos tim hortons boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin de arándanos tim hortons provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin de arándanos tim hortons promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin de arándanos tim hortons serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin de arándanos tim hortons improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin de arándanos tim hortons support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin de arándanos tim hortons helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin de arándanos tim hortons, help regulate blood pressure and reduce hypertension risk.
Selenium in Muffin de arándanos tim hortons supports antioxidant protection.
Antioxidant Protection in Muffin de arándanos tim hortons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin de arándanos tim hortons supports thyroid function.
Thyroid Function in Muffin de arándanos tim hortons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin de arándanos tim hortons supports immune system health.
Immune System Support in Muffin de arándanos tim hortons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin de arándanos tim hortons supports heart health.
Heart Health in Muffin de arándanos tim hortons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin de arándanos tim hortons supports cancer prevention.
Cancer Prevention in Muffin de arándanos tim hortons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin de arándanos tim hortons supports cognitive function.
Cognitive Function in Muffin de arándanos tim hortons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin de arándanos tim hortons supports skin health.
Skin Health in Muffin de arándanos tim hortons helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin de arándanos tim hortons supports reproductive health.
Reproductive Health in Muffin de arándanos tim hortons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin de arándanos tim hortons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin de arándanos tim hortons helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin de arándanos tim hortons supports fluid balance.
Maintains Fluid Balance in Muffin de arándanos tim hortons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin de arándanos tim hortons supports nerve function.
Supports Nerve Function in Muffin de arándanos tim hortons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin de arándanos tim hortons helps regulate blood pressure.
Regulates Blood Pressure in Muffin de arándanos tim hortons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin de arándanos tim hortons supports muscle function.
Aids Muscle Function in Muffin de arándanos tim hortons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin de arándanos tim hortons aids nutrient absorption.
Improves Nutrient Absorption in Muffin de arándanos tim hortons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin de arándanos tim hortons helps balance pH levels.
Balances pH Levels in Muffin de arándanos tim hortons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin de arándanos tim hortons supports bone health.
Supports Bone Health in Muffin de arándanos tim hortons helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 medio Muffin de arándanos tim hortons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.