Pogo! Dulce

Sweet Earth

Total Energy

300

kcal

43.1

% from carbs

17.51

% from protein

39.39

% from fats

In 85 g

% daily value


Total Fat

13g

20%


Saturated

3g

15%



Sodium, Na

200mg

8.7%


Potassium, K

261mg

5.6%


Total Carbohydrates

32g

11.6%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

13g

26%






Calcium, Ca

51mg


Iron, Fe

2mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pogo! Dulce

A typical serving 1 bar of Pogo! Dulce (85 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pogo! Dulce depends on the ingredients and preparation method. On average, one serving 1 bar (85 grams) of Pogo! Dulce contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pogo! Dulce depends on the ingredients exists in it. On average, 1 bar of Pogo! Dulce (about 85 grams) contains approximately 13 grams of protein.

On average, 1 bar (about 85 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 85 grams) contains about 32 grams of carbohydrates.

Pogo! Dulce contains approximately 4 grams of fiber in 1 bar (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bar Pogo! Dulce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.