Oreos de chocolate
Common Food
4.4
% from protein59.48
% from carbs59.48
% from fatNutrition Facts
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Oreos de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Oreos de chocolate has 0.24 IU of Vitamin A.
- Vitamin B-6:Oreos de chocolate has 0.0028 mg of Vitamin B-6.
- Oreos de chocolate has 2.52mg of Calcium.
- Oreos de chocolate has 46.56mg of Sodium, Na.
- Oreos de chocolate has 28.08mg of Potassium, K.
- Oreos de chocolate has 1.4568mg of Iron.
What is the calorie content of Oreos de chocolate?
A typical serving 1 cookie (12 grams) of Oreos de chocolate contains approximately 56 calories.
You can check the exact calorie content by logging Oreos de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreos de chocolate have?
The amount of fat in Oreos de chocolate depends on the ingredients and preparation method. On average, one serving 1 cookie (12 grams) of Oreos de chocolate contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreos de chocolate have?
The protein content in Oreos de chocolate depends on the ingredients exists in it. On average, 1 cookie (12 grams) of Oreos de chocolate contains approximately 0.63 grams of protein.
Know your exact protein requirement and how much protein you get from Oreos de chocolate, Download Nutribit app for healthier you!
How much sugar does a Oreos de chocolate have?
On average, 1 cookie (12 grams) contains about 4.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreos de chocolate.
How Much carbohydrates (carbs) is in Oreos de chocolate?
The amount of carbohydrates (carbs) in Oreos de chocolate depends on its serving size and preparation. On average, 1 cookie (12 grams) contains about 8.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreos de chocolate.
How Much Fiber is in Oreos de chocolate?
Oreos de chocolate contains approximately 0.35 grams of fiber in 1 cookie (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreos de chocolate for healthier you!
What vitamins and minerals are in a Oreos de chocolate?
Vitamins in Oreos de chocolate:
Oreos de chocolate contains following minerals:
General
Does Oreos de chocolate contain caffeine?
Oreos de chocolate contains approximately 1 mg of caffeine in 1 cookie (12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Oreos de chocolate contain alcohol?
Oreos de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreos de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreos de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreos de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreos de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreos de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreos de chocolate for free?
Yes! Since Oreos de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreos de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Oreos de chocolate and adds it to your daily hydration log. Simply log Oreos de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreos de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreos de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreos de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreos de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreos de chocolate
How to burn 56 calories?
The amount of exercise required to burn off 1 cookie Oreos de chocolate
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.