Oreos mantequilla de cacahuate

Common Food

7.22

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
66.9
% Daily value*

Total Fat 3 g
4.5%

Saturated 0.7 g
3.5%

Polyunsaturated 0.5 g

Monounsaturated 1.6 g

Sodium, Na 51.5 mg
2.2%

Potassium, K 26.9 mg
0.6%

Total Carbohydrates 9.2 g
3.3%

Fiber 0.3 g
1%

Sugars 5 g
9.9%

Protein 1.2 g
2.5%

Water 0.4 g

Vitamin A 0.6 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 8.5 UG

Folic acid 6.4 UG

Folate, food 2.1 UG

Folate, DFE 13 UG

Vitamin B-12 0 UG

Choline, total 2.6 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 7.4 mg

Iron 0.4 mg

Magnesium 6.9 mg

Phosphorus, P 26.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 280 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.3 g

MUFA 18:1 1.6 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Oreos mantequilla de cacahuate Nutrients FAQs

Nutrients

What is the calorie content of Oreos mantequilla de cacahuate?

A typical serving 1 cookie (14 grams) of Oreos mantequilla de cacahuate contains approximately 67 calories.

You can check the exact calorie content by logging Oreos mantequilla de cacahuate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreos mantequilla de cacahuate have?

The amount of fat in Oreos mantequilla de cacahuate depends on the ingredients and preparation method. On average, one serving 1 cookie (14 grams) of Oreos mantequilla de cacahuate contains approximately 2.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreos mantequilla de cacahuate have?

The protein content in Oreos mantequilla de cacahuate depends on the ingredients exists in it. On average, 1 cookie (14 grams) of Oreos mantequilla de cacahuate contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Oreos mantequilla de cacahuate, Download Nutribit app for healthier you!

How much sugar does a Oreos mantequilla de cacahuate have?

On average, 1 cookie (14 grams) contains about 4.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreos mantequilla de cacahuate.

How Much carbohydrates (carbs) is in Oreos mantequilla de cacahuate?

The amount of carbohydrates (carbs) in Oreos mantequilla de cacahuate depends on its serving size and preparation. On average, 1 cookie (14 grams) contains about 9.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreos mantequilla de cacahuate.

How Much Fiber is in Oreos mantequilla de cacahuate?

Oreos mantequilla de cacahuate contains approximately 0.27 grams of fiber in 1 cookie (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreos mantequilla de cacahuate for healthier you!

What vitamins and minerals are in a Oreos mantequilla de cacahuate?

Vitamins in Oreos mantequilla de cacahuate:

  • Vitamin A:Oreos mantequilla de cacahuate has 0.56 IU of Vitamin A.
  • Vitamin B-12:Oreos mantequilla de cacahuate has 0.0322 UG of Vitamin B-12.
  • Vitamin B-6:Oreos mantequilla de cacahuate has 0.0195 mg of Vitamin B-6.
  • Vitamin C:Oreos mantequilla de cacahuate has 0.014 mg of Vitamin C.

Oreos mantequilla de cacahuate contains following minerals:

  • Oreos mantequilla de cacahuate has 7.42mg of Calcium.
  • Oreos mantequilla de cacahuate has 51.52mg of Sodium, Na.
  • Oreos mantequilla de cacahuate has 26.88mg of Potassium, K.
  • Oreos mantequilla de cacahuate has 0.364mg of Iron.

General

Does Oreos mantequilla de cacahuate contain caffeine?

Oreos mantequilla de cacahuate does not contain any caffeine.

Does Oreos mantequilla de cacahuate contain alcohol?

Oreos mantequilla de cacahuate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreos mantequilla de cacahuate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreos mantequilla de cacahuate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreos mantequilla de cacahuate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreos mantequilla de cacahuate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreos mantequilla de cacahuate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreos mantequilla de cacahuate for free?

Yes! Since Oreos mantequilla de cacahuate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreos mantequilla de cacahuate with water tracking feature?

Nutribit automatically calculates the water content of Oreos mantequilla de cacahuate and adds it to your daily hydration log. Simply log Oreos mantequilla de cacahuate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreos mantequilla de cacahuate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreos mantequilla de cacahuate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreos mantequilla de cacahuate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreos mantequilla de cacahuate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreos mantequilla de cacahuate

How to burn 67 calories?

The amount of exercise required to burn off 1 cookie Oreos mantequilla de cacahuate

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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