Oreos doradas

Common Food

3.74

% from protein

59.3

% from carbs

59.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.7 g(12g)
Amount per serving
Calories
56.4
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.3 g
1.7%

Polyunsaturated 0.9 g

Monounsaturated 1 g

Sodium, Na 40.7 mg
1.8%

Potassium, K 10.6 mg
0.2%

Total Carbohydrates 8.4 g
3.1%

Fiber 0.2 g
0.6%

Sugars 4.6 g
9.2%

Protein 0.5 g
1.1%

Water 0.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 5.8 UG

Folic acid 5.4 UG

Folate, food 0.5 UG

Folate, DFE 9.6 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 3.2 mg

Iron 0.3 mg

Magnesium 1.6 mg

Phosphorus, P 8.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.1 g

Theobromine 0 mg

Energy 235.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 1 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Oreos doradas Nutrients FAQs

Nutrients

What is the calorie content of Oreos doradas?

A typical serving 1 cookie (11.67 grams) of Oreos doradas contains approximately 56 calories.

You can check the exact calorie content by logging Oreos doradas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreos doradas have?

The amount of fat in Oreos doradas depends on the ingredients and preparation method. On average, one serving 1 cookie (11.67 grams) of Oreos doradas contains approximately 2.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreos doradas have?

The protein content in Oreos doradas depends on the ingredients exists in it. On average, 1 cookie (11.67 grams) of Oreos doradas contains approximately 0.53 grams of protein.

Know your exact protein requirement and how much protein you get from Oreos doradas, Download Nutribit app for healthier you!

How much sugar does a Oreos doradas have?

On average, 1 cookie (11.67 grams) contains about 4.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreos doradas.

How Much carbohydrates (carbs) is in Oreos doradas?

The amount of carbohydrates (carbs) in Oreos doradas depends on its serving size and preparation. On average, 1 cookie (11.67 grams) contains about 8.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreos doradas.

How Much Fiber is in Oreos doradas?

Oreos doradas contains approximately 0.18 grams of fiber in 1 cookie (11.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreos doradas for healthier you!

What vitamins and minerals are in a Oreos doradas?

Vitamins in Oreos doradas:

  • Vitamin B-6:Oreos doradas has 0.0021 mg of Vitamin B-6.

Oreos doradas contains following minerals:

  • Oreos doradas has 3.15mg of Calcium.
  • Oreos doradas has 40.7167mg of Sodium, Na.
  • Oreos doradas has 10.6167mg of Potassium, K.
  • Oreos doradas has 0.2578mg of Iron.

General

Does Oreos doradas contain caffeine?

Oreos doradas does not contain any caffeine.

Does Oreos doradas contain alcohol?

Oreos doradas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreos doradas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreos doradas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreos doradas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreos doradas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreos doradas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreos doradas for free?

Yes! Since Oreos doradas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreos doradas with water tracking feature?

Nutribit automatically calculates the water content of Oreos doradas and adds it to your daily hydration log. Simply log Oreos doradas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreos doradas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreos doradas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreos doradas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreos doradas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreos doradas

How to burn 56 calories?

The amount of exercise required to burn off 1 cookie Oreos doradas

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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